Food, not supplements

[Guest guest]

More reason to get your nutrients from food, not supplements:

http://news.bbc.co.uk/2/hi/health/3900679.stm

" Rats fed lycopene - the chemical in tomatoes thought to fight cancer

- were not afforded greater protection against prostate cancer.

But rats fed freeze-dried tomato powder, which contains the full range

of vitamins and nutrients of normal tomatoes, were.

Similarly, the cancer-fighting compounds found in broccoli, called

glucosinolates, have been shown to work better when they act with all

of the other natural substances found in broccoli. "