Guest guest Posted September 1, 2005 Report Share Posted September 1, 2005 Hi All, See the not pdf-available paper below. CR and its mimetics are reviewed. J Am Geriatr Soc. 2005 Sep;53(9 Suppl):S280-3. Caloric restriction and caloric restriction mimetics: current status and promise for the future. Roth GS. Dietary caloric restriction is the most reproducible means of extending longevity and maintaining health and vitality. It has been shown to be relevant to a wide rage of species, including primates. Examination of key markers of the calorically restricted phenotype, such as plasma insulin, dehydroepiandrosterone sulfate, and body temperature, suggest that they may predict longevity in humans as well. However, most people would be unwilling or unable to adopt the 30% to 40% reduction in food intake necessary to achieve optimal health and longevity benefits. For this reason, a number of laboratories are pursuing caloric restriction mimetics: ways to achieve the benefits of restriction without eating less. This approach will undoubtedly remain a major focus of biogerontolgy for the foreseeable future. PMID: 16131352 Humans are, by far, the longest lived of mammalian species. Some controversial data for whales and a few other species suggest that they may live a bit longer, but compared to our next closest cousin, the chimpanzee (which is genetically about 99% the same as us), we live almost twice as long.1 It is not clear why that is so. Is there an upper limit on human life span? Interestingly, if one examines various populations, the maximum life span is still probably somewhere between 100 and 120 years. It is important to realize that, if the top 10 or 15 causes of death were eliminated (including cardiovascular and renal diseases and various types of cancer), we probably would not obtain more than another 20 years of life expectancy.2 To increase maximal life span requires something more fundamental. One intervention that is commonly employed is exercise. Exercise is good, of course, and can help to avoid many of the diseases of aging, but, interestingly, exercise does not seem to intervene in the fundamental underlying aging process itself. For example, in a classic study,3 the effects of exercise and caloric restriction were compared in rats, whose maximum life span is about 1,200 days and median life span is about 900 days. If rats were allowed access to voluntary running wheels, median life span was extended by about 100 or 200 days, but maximum life span was not significantly affected.3 That is important because exercise seems to help us avoid many of the age-related diseases that might get us before we reach age 75 or 80, but it does not seem to be able to extend the maximum life span. Caloric restriction, to my knowledge, is the only intervention that has reproducibly been shown to be able to do that, at least in animal models. For example, in typical studies, when rats were given 40% less food than they would choose to eat if allowed to take all they wanted, median and maximum life spans were increased by another couple hundred days.4 In the study mentioned above, animals that were calorically restricted were given access to the run wheels, but the exercise did not add to the life-extending effects of the caloric reduction.3 Nevertheless, recent data suggest that, with moderate caloric restriction (10%), exercise may add to the life-extending benefit of the caloric reduction.5 A classical caloric restriction experiment4 is depicted in Figure 1. Mice whose caloric intake was reduced about 10% (so these controls were not too fat) were compared with mice whose caloric intake was restricted 40% beyond that (50% from baseline), resulting in substantial extension of the median and the maximum life spans. In addition to quantity of life, the quality of life is equally important. Few of us would want an extra 20 or 30 years of life if, throughout this period of time, we were sick, institutionalized, or markedly dysfunctional. One of the good things about caloric restriction is that, in addition to extending the quantity of life, it appears to improve the quality of life, at least in animals.4 Although many of the age-related diseases occur, they do so to a less-severe degree and begin later in life. Even functional abilities, such as ability to learn how to navigate a maze, are maintained much later in life in calorically restricted animals.4 Most of the caloric restriction work over the last 70 years has been conducted in rats and mice. Restriction has also been studied in lower animals (invertebrates and insects, spiders, fish, and round worms), with similar results,4 but until 1987, this intervention had never been tested in an animal that lived longer than about 3 years. At that time, a study with rhesus and squirrel monkeys was started at the National Institute on Aging.6 The reason for using monkeys was that they are so close to humans, and the question to answer was whether human life span can be extended quantitatively and qualitatively using caloric restriction intervention. Morbidity and mortality of these animals, after 15 years on the study, are shown in Figure 2. There were fewer deaths in the calorically restricted group and fewer chronic diseases, proliferative diseases, and cancers in the females. Although none of the differences have reached statistical significance yet, trends are clearly emerging. Mortality has not reached the 50% point, so the study must continue for some years. However, current data suggest that the calorically restricted monkeys are likely to do better. Several other groups have also been conducting caloric restriction studies in monkeys with similar results. There is now a consensus that caloric restriction is likely to be beneficial, if not from a quantitative standpoint, at least from a qualitative health standpoint.7 How does it work? I believe that aging is the biological equivalent of the second law of thermodynamics and relates to entropy, which means going from an ordered state to a disordered state. Calorically restricted organisms have better protective mechanisms against multiple and varied insults.4 Their oxygen radical protection and deoxyribonucleic acid repair capacities are better. In addition, they use energy more slowly, so they can maintain more reserve capacity, and that is why they " fall apart " biologically at a later time.8 One piece of evidence that suggests that this is a thermodynamic process is the fact that, when organisms are calorically restricted, their temperature drops. When monkeys are 30% caloric restricted for 3 months, each experiences a temperature drop of between 0.5°C and 1.0°C.9 Perhaps this reflects a fundamental metabolic shift on the part of the organism from a growth and reproductive strategy to a life-maintenance strategy with better protective mechanisms. This is typical of most of the calorically restricted phenotypes.4 What does this mean for people? It is difficult to study caloric restriction in a controlled way in humans, but some evidence has been noted in the course of a remarkable study at the National Institute on Aging, conducted over 50 years; approximately 900 men and 600 women are currently enrolled in the Baltimore Longitudinal Study on Aging. We were particularly interested in some biological endpoints in these people that are typical of calorically restricted animals: body temperature, insulin levels (calorically restricted organisms have lower levels of insulin and greater sensitivity to insulin, meaning that they are less likely to have diabetes mellitus), and levels of dehydroepiandrosterone (DHEA or DHEAS, the major form), a good biomarker of aging. DHEAS levels drop with age in most people. Originally, all enrollees were men. There have been about 500 deaths in the population, so the men who died were divided in half with respect to temperature, insulin levels, and DHEAS levels. They were then compared with calorically restricted monkeys, which have low insulin levels and temperature but maintain high DHEAS levels. Figure 3 shows that, in humans, each of the three categories (lower temperature, lower insulin levels, higher DHEAS levels) was associated with a survival advantage.10 The interesting thing is that these individuals were not calorically restricted. It is not known why some of the men had values of these three variables associated with a longevity advantage. Nonetheless, these data provide three possible targets to develop interventions that might affect longevity and survival. Where is the field going? An article in Scientific American discussed the search for an antiaging pill.11 This would be a way to obtain the beneficial effects of caloric restriction without reducing food intake. These caloric restriction pills (or related interventions) are called mimetics, because they mimic caloric restriction. The first one tried was the compound 2-deoxyglucose (2DG), a chemically modified form of glucose. Some of the effects of 2DG are similar to those found with caloric restriction. Over a 6-month period, feeding rats 2DG, using three different dosages, all low enough not to suppress their appetite, resulted in lowering insulin levels. Also, there were slight reductions in the level of circulating glucose and a lower body temperature than in the control group.12 Thus, it was possible to achieve some of the biological endpoints that correlate with longer survival without reducing food intake. The results were encouraging for 6 to 8 months. Unfortunately, a 3-year experiment using doses that were nontoxic in the first experiment resulted in lethal drug toxicity (unpublished data). There appears to be a narrow window between effective and toxic doses of 2DG. Nevertheless, the data are interesting, and a number of companies are attempting to develop caloric restrictionmimicking drugs for animal and human use. Currently, perhaps the most interesting, and most hyped, is resveratrol, which is present in red wine and in the skin of grapes. It is an antioxidant and protects against free radicals that are damaging to human macromolecules. Recently, investigators studying the yeast model of aging showed that it affected a particular gene (sir-2) that they feel may mediate the effects of caloric restriction and is linked to life span.13 Serum from calorie-restricted rats also appears to activate this gene.14 So resveratrol is now thought to have at least two effects, but much more testing needs to be conducted. The yeast represents a primitive model, but additional data show moderately increased longevity in somewhat higher organisms, including fruit flies and roundworms.15 As might be expected, entrepreneurs are currently hawking resveratrol-containing wine extracts as the equivalent of the fountain of youth, but preliminary data on longevity in yeasts, fruit flies, and nematodes are, at present, all we have. Rodent longevity studies should be next in line. Currently, and most regrettably, there is not yet any evidence that resveratrol extends human life span. In sum, caloric restriction remains the most robust and reproducible intervention for life span extension. However, a more practical strategy for humans would be the development of caloric restriction mimetics that might extend quality and quantity of life without reducing food intake -- in essence, eating your cake and having it too. That is for the future, although, it is hoped, for the not-too-distant future. Al Pater, PhD; email: old542000@... __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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