Nutrition Analysis Tool: Free Software

[Guest guest]

Friends,

Several of us are asking now and then for some tools one could use

in order to track accurately nutrients in food while practicing CR.

Well, for several years I have been using a very useful, nice and

really easy to use tool for this purpose; it's free and very updated.

You can download it here:

http://nutrisurvey.de/

It's based on a very accurate Nutritional Database from Germany, and

data provides from real analysis, neither from calculations nor

extrapolated data.

And for you, USA people, you could find useful to download also the

USDA database module that incorporate all your usual foods into it.

(Look for it at: http://nutrisurvey.de/databases/usda-sr12.ZIP )

Hope that was really useful, as it has been for me those last

years...

Willie.