Bromelain in Pineapple

[Guest guest]

The only reference I have been able to find is a non-scientific one:

" By the best of our calculations, a serving of any one of the following

recipes should give you between 400 and 600 GDUs of bromelain. The actual

bromelain content is somewhat elusive, since it depends on the ripeness of

the fruit, how much heat it is subjected to, and for how long. "

" And although pineapple juice is cooked, it still starts out with 230 GDUs

of bromelain per cup. "

http://www.wholehealthmd.com/print/view/1,1560,AR_60,00.html

K.