Guest guest Posted October 27, 2005 Report Share Posted October 27, 2005 I don't know if this study is familiar to any of you or if its results were ever discussed on this board. It does not implicate PUFAs as the principal factor affecting bone loss but certainly as one worsening it (it begs the questions:to the point where otherwise natural bone loss becomes a serious problem?) Conclusions The results of this study suggest that, although menopausal status and HRT use are the overriding factors affecting bone loss in women in their early fifties, dietary calcium may help reduce bone loss at the hip, and modest intakes of alcohol (equivalent to 1–2 glasses of wine/d) may help reduce bone loss at the spine. However, intakes of MUFAs and PUFAs (and possibly vitamin A) appear to worsen bone loss, and the detrimental effect of PUFAs is more pronounced at lower calcium intakes. This finding supports a link between PUFAs and reduced calcium absorption in which a possible mechanism is the formation of calcium–fatty acid soaps. For women who are still menstruating, nutrients associated with fruit and vegetable intakes appear to be protective, possibly because of their beneficial effect on acid-base balance or because they are sources of nutrients that are important for bone health. http://www.ajcn.org/cgi/content/full/79/1/155 Quote Link to comment Share on other sites More sharing options...
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