Reducing GI does not boost effects of low-calorie diet

[Guest guest]

In summary, lowering the glycemic load

and glycemic index of weight reduction diets does not provide any added

benefit to energy restriction in promoting weight loss in obese subjects.

http://www.nutraingredients.com/news/ng.asp?id=63484-glycaemic-index-weight-loss

[Guest guest]

Hi All,

The pdf-available article is:

Raatz SK, Torkelson CJ, Redmon JB, Reck KP, Kwong CA, Swanson JE, Liu C,

W,

Bantle JP.

Reduced glycemic index and glycemic load diets do not increase the effects of

energy

restriction on weight loss and insulin sensitivity in obese men and women.

J Nutr. 2005 Oct;135(10):2387-91.

PMID: 16177201

--- Jeff Novick <jnovick@...> wrote:

>

> In summary, lowering the glycemic load

> and glycemic index of weight reduction diets does not provide any added

> benefit to energy restriction in promoting weight loss in obese subjects.

>

>

http://www.nutraingredients.com/news/ng.asp?id=63484-glycaemic-index-weight-loss

Al Pater, PhD; email: old542000@...

__________________________________

FareChase: Search multiple travel sites in one click.

http://farechase.

[Guest guest]

Hi All,

The pdf-available article is:

Raatz SK, Torkelson CJ, Redmon JB, Reck KP, Kwong CA, Swanson JE, Liu C,

W,

Bantle JP.

Reduced glycemic index and glycemic load diets do not increase the effects of

energy

restriction on weight loss and insulin sensitivity in obese men and women.

J Nutr. 2005 Oct;135(10):2387-91.

PMID: 16177201

--- Jeff Novick <jnovick@...> wrote:

>

> In summary, lowering the glycemic load

> and glycemic index of weight reduction diets does not provide any added

> benefit to energy restriction in promoting weight loss in obese subjects.

>

>

http://www.nutraingredients.com/news/ng.asp?id=63484-glycaemic-index-weight-loss

Al Pater, PhD; email: old542000@...

__________________________________

FareChase: Search multiple travel sites in one click.

http://farechase.