Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 Hello. I just joined the group. I am not doing the CRON diet - I have only done some research on the internet and decided to check out this group to learn more about it. I'm not entirely sure I will have the discipline to do it, but I believe it would be a positive lifestyle to adapt. I will most likely give it a chance though. My issue relates to meditation. I have been meditating for about 11 years. I get up every morning to sit. Most mornings it is very difficult to get out of bed since I feel tired and sluggish. I suspect that being foggy in the morning (which affects my meditation) is related to diet. Has anyone here had the experience that they feel more clear in the morning after having adopted the CRON diet? How does it affect your mood? Does it improve your mood or do you find yourself more impatient due to hunger? I'm very interested to know! Thanks and Peace! Dave Quote Link to comment Share on other sites More sharing options...
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