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Re: Relationship between Sugars & Trigycerides

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This article shows why CRONies do not have hypertrigs, or metabolic syndrome.

Keeping fats above 15% might be important. < 20 is hard to do anyway.

Regards.

[ ] Relationship between Sugars & Trigycerides

Hi folks:It isn't often one finds almost exactly the study one was looking for!"Sugars, hypertriglyceridemia, and cardiovascular disease"PMID: 14522752Rodney

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This article shows why CRONies do not have hypertrigs, or metabolic syndrome.

Keeping fats above 15% might be important. < 20 is hard to do anyway.

Regards.

[ ] Relationship between Sugars & Trigycerides

Hi folks:It isn't often one finds almost exactly the study one was looking for!"Sugars, hypertriglyceridemia, and cardiovascular disease"PMID: 14522752Rodney

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23% is about what I eat.

About as low as one can conveniently go.

The article has some biochem info I like.

This one:

http://library.usask.ca/theses/available/etd-01232006-123919/unrestricted/g_woo.pdf

pages 1-4 have some good info on lipids.

PDF pages 14-17.

Regards.

RE: [ ] Relationship between Sugars & Trigycerides

>>This article shows why CRONies do not have hypertrigs, or metabolic syndrome. Keeping fats above 15% might be important. < 20 is hard to do anyway.http://www.foodandhealth.com/cpecourses/stanford.phpBTW, in the National Weight Control Registry, the average fat content of the diet was 23% with 1/3 of them less than 20%,Jeff

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23% is about what I eat.

About as low as one can conveniently go.

The article has some biochem info I like.

This one:

http://library.usask.ca/theses/available/etd-01232006-123919/unrestricted/g_woo.pdf

pages 1-4 have some good info on lipids.

PDF pages 14-17.

Regards.

RE: [ ] Relationship between Sugars & Trigycerides

>>This article shows why CRONies do not have hypertrigs, or metabolic syndrome. Keeping fats above 15% might be important. < 20 is hard to do anyway.http://www.foodandhealth.com/cpecourses/stanford.phpBTW, in the National Weight Control Registry, the average fat content of the diet was 23% with 1/3 of them less than 20%,Jeff

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