Guest guest Posted January 12, 2007 Report Share Posted January 12, 2007 Jeff Novice wrote: "They have also studied the "insulin index" measuringhow differing foods raise insulin and it was clearthat not all foods that raise blood sugar, raiseinsulin equally and some high carb foods, raise bloodsugar, but not insulin.. and some high protein foods,dont raise blood sugar that much but really raiseinsulin". Jeff: Could you pointo to which foods that have these foods, in particular those that have surprising effects (carbs raising blood sugar but hardly raise insulin, and protein that raises insulin) // Ulf Quote Link to comment Share on other sites More sharing options...
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