NYTimes: Eat food. Not too much. Mostly plants.

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January 28, 2007

Unhappy Meals

By MICHAEL POLLAN

Eat food. Not too much. Mostly plants.

That, more or less, is the short answer to the

supposedly incredibly complicated and confusing

question of what we humans should eat in order to be

maximally healthy.

http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html?_r=1 & oref=slogi\

n & pagewanted=print

or

http://tinyurl.com/3csqjo