Fw: [Infinite_knowledge] ~ The Healing Waterfall Meditations ~

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I have used this type of meditation for many decades now. I especially use it when I am in the shower. I imagine the water flowing through me, removing any negativity, be it thoughts or illness or injury. It really can help if I apply myself. :-) Love, Joy

[infinite_knowledge] ~ The Healing Waterfall Meditations ~

This should last at least for 1/2 an hour.Sit comfortably as in a position that you would use to normallymeditate...and replaceyour meditation with this one.Relax, and imagine you are a beautiful waterfall. [Give yourself afew moments for this] Now...repeat a few times in your mind...orask your guide to do so for you...he/she just might."The water flows in.....the water flows away...See yourself as the water flows into you, and see yourself as thewater flows away from you.You are still a waterfall, you areallowing the water to flow from above into you, and to flow outwardsaway from you.You are a beautiful waterfall...water flows into you, water flowsout from you. You are refreshed, you are cleansed, you are healed,and you are quenched.See the animals and the people rest within you, see them beingquenched, being refreshed in you. See them being cleansed, beinghealed in you.The Water flows into you, the Water flows out from you.The sun shines on you and you sparkle and twinkle, rainbow coloursform and disappear in you...you are glorious, you are beautiful.The moon shines on you and you are luminescent.You reflect her face and the see the stars twinkle within you.The Water flows into you, the Water flows out from you.A pond is formed where your feet are. Within that pond people cansit, swim or play. The waters quench them and relax them, itcleanses themand refreshes them.They learn and experience from their immersion within you.You are the waterfall. The waters flow into you...from above. Thewaters flow out from below.The waters are all colours, all spirits. You accept them, you enfoldthem, and you let them go. You give them to others, you use them,you release them.You are the waterfall, you are beautifulThe Water flows into you, and the Water flows out from you.Namaste....In deepest loveWritten by Rose as channeled from my Spirit Guide_________________Walk in LightRosiewww.OneBigCircle.org