Emailing: what-happens-to-your-body-within-an-hour-of-drinking-a-coke

[Guest guest]

HI joy,

yes, good article and reminder. What I have heard and

true for myself, is that the bubbles in soda also

cause esphogus errosion which is not just from bubbles

in the soda, but also from the phosphoric acid.

I have dropped soda now for more than a few years, I

would like my whole family not to even drink ginger

ale, however my husband says he needs it to digest, so

I buy it for him.

Coke-a-cola used to have cocaine in it in the early

1900's, but since then they took it out, otherwise the

cocaine was probably the best part! HE-HE...(just

kidding)

Sugar in a drink I see this in my grandson and my

youngest son when little. They get really hyper, like

those juice pops and worse yet the koolaide pops you

freeze, after they eat this, they want more, addiction

to them like crazy, and they act up, their behavior is

out of wack, they bounce off the walls, and have

temper tantrums, this is a no-no for my 4 yr old

grandson, it makes him have symptoms of ADD. Also

cereals for him cause him to act out in bad behavior,

but worse is the drink with the sugar in it, goes

straight to the blood and brain!

Just my experience.

Michele

--- Joyce Hudson <bjoyful@...> wrote:

> What Happens to Your Body Within an Hour of Drinking

> a Coke - Articles

> All I could think of was " my poor liver " !

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> What Happens to Your Body

> Within an Hour of Drinking a Coke

>

>

> Do you want to be healthy?

> Drinking soda is bad for your health in so many

> ways; science can’t even state all the

> consequences. Here’s what happens in your body

> when you assault it with a Coke:

>

> Within the first 10 minutes,

> 10 teaspoons of sugar hit your system. This is 100

> percent of your recommended daily intake, and the

> only reason you don’t vomit as a result of the

> overwhelming sweetness is because phosphoric acid

> cuts the flavor.

>

> Within 20 minutes, your

> blood sugar spikes, and your liver responds to the

> resulting insulin burst by turning massive amounts

> of sugar into fat.

>

> Within 40 minutes, caffeine

> absorption is complete; your pupils dilate, your

> blood pressure rises, and your livers dumps more

> sugar into your bloodstream.

>

> Around 45 minutes, your body

> increases dopamine production, which stimulates the

> pleasure centers of your brain – a physically

> identical response to that of heroin, by the way.

>

> After 60 minutes, you’ll

> start to have a sugar crash.

>

> Sources:

> a.. Nutrition Research

> Center October 24, 2007

>

>

>

> Dr. Mercola's Comments:

>

> How many sodas have

> you had today? How about your kids? As of 2005,

> white bread was dethroned as the number one source

> of calories in the American diet, being replaced by

> soft drinks.

>

> The average American

> drinks more than 60 gallons of soft drinks each

> year, but before you grab that next can of soda,

> consider this: one can of soda has about 10

> teaspoons of sugar, 150 calories, 30 to 55 mg of

> caffeine, and is loaded with artificial food colors

> and sulphites. Not to mention the fact that it’s

> also your largest source of dangerous high-fructose

> modified corn syrup.

>

> Let’s take a look at

> some of the other major components of a can of soda:

>

> a.. Phosphoric Acid:

> Which can interfere with the body's ability to use

> calcium, leading to osteoporosis or softening of the

> teeth and bones. It also neutralizes the

> hydrochloric acid in your stomach, which can

> interfere with digestion, making it difficult to

> utilize nutrients.

> b.. Sugar: It is a

> proven fact that sugar increases insulin levels,

> which can lead to high blood pressure, high

> cholesterol, heart disease, diabetes, weight gain,

> premature aging and many more negative side effects.

> Most sodas include over 100 percent of the RDA of

> sugar. Sugar is so bad for your health in so many

> ways, I even created an entire list outlining

> 100-Plus Ways in Which Sugar Can Damage Your Health

> c.. Aspartame: This

> chemical is used as a sugar substitute in diet soda.

> There are over 92 different health side effects

> associated with aspartame consumption including

> brain tumors, birth defects, diabetes, emotional

> disorders and epilispsy/seizures.

> d.. Caffeine:

> Caffeinated drinks cause jitters, insomnia, high

> blood pressure, irregular heartbeat, elevated blood

> cholesterol levels, vitamin and mineral depletion,

> breast lumps, birth defects, and perhaps some forms

> of cancer.

> e.. Tap Water: I

> recommend that everyone avoid drinking tap water

> because it can carry any number of chemicals

> including chlorine, trihalomethanes, lead, cadmium,

> and various organic pollutants. Tap water is the

> main ingredient in bottled soft drinks.

> Clearly, the

> over-consumption of sodas and sweet drinks is one of

> the leading causes fueling the world-wide obesity

> epidemic.

>

> One independent,

> peer-reviewed study published in the British medical

> journal The Lancet demonstrated a strong link

> between soda consumption and childhood obesity.

> They found that 12-year-olds who drank soft drinks

> regularly were more likely to be overweight than

> those who didn't. In fact, for each additional daily

> serving of sugar-sweetened soft drink consumed

> during the nearly two-year study, the risk of

> obesity jumped by 60 percent.

>

> Here’s another

> sobering fact if you’re struggling with weight

> issues: Just one extra can of soda per day can add

> as much as 15 pounds to your weight over the course

> of a single year!

>

> Other statistics on

> the health dangers of soft drinks include:

>

> a.. One soda per day

> increases your risk of diabetes by 85 percent

> b.. Soda drinkers

> have higher cancer risk. While the federal limit for

> benzene in drinking water is 5 parts per billion

> (ppb), researchers have found benzene levels as high

> as 79 ppb in some soft drinks, and of the 100 brands

> tested, most had at least some detectable level of

> benzene present

> c.. Soda has been

> shown to cause DNA damage – courtesy of sodium

> benzoate, a common preservative found in many soft

> drinks, which has the ability to switch off vital

> parts of your DNA. This could eventually lead to

> diseases such as cirrhosis of the liver and

> Parkinson's

> If you are still

> drinking soda, stopping the habit is an easy way to

> improve your health. Pure water is a much better

> choice, or if you must drink a carbonated beverage,

> try sparkling mineral water with a squirt of lime or

> lemon juice.

>

> There is absolutely NO

> REASON your kids should ever drink soda. None, nada,

> zip, zero. No excuses. The elimination of soft

> drinks is one of the most crucial factors to deal

> with many of the health problems you or your

> children suffer.

>

> If you struggle with

> an addiction to soda, (remember, sugar is actually

> more addictive than cocaine!) I strongly recommend

> you consider Turbo Tapping as a simple yet highly

> effective tool to help you stop this health-sucking

> habit. Turbo Tapping is a simple and clever use of

> the Emotional Freedom Technique, designed to resolve

> many aspects of an issue in a concentrated period of

> time.

>

>

> Related Articles:

>

>

> The Amazing Statistics and

> Dangers of Soda Pop

>

> Soft Drinks: Disease in a

> Can

>

> Turbo Tapping: How to Get

> Rid of Your Soda Addiction

>

>

>

>

>

>

>

>

>

>

>

>

=== message truncated ===

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[Guest guest]

OMG! I know I heard this very often but never actually

knew that people used it that way to remove rust!

Really, advertising on the tele makes an impact on

people's choice of products too.

Michele

--- Joyce Hudson <bjoyful@...> wrote:

> Totally agree on everything! ;-) I can remember as

> a child, my Dad using Coca Cola, Pepsi, and RC Cola

> to remove rust from metal. Now if the acid in these

> sodas can do that, what are they doing to our

> bodies!?!

> Re: [ ] Emailing:

>

what-happens-to-your-body-within-an-hour-of-drinking-a-coke

>

>

> HI joy,

>

> yes, good article and reminder. What I have heard

> and

> true for myself, is that the bubbles in soda also

> cause esphogus errosion which is not just from

> bubbles

> in the soda, but also from the phosphoric acid.

>

> I have dropped soda now for more than a few years,

> I

> would like my whole family not to even drink

> ginger

> ale, however my husband says he needs it to

> digest, so

> I buy it for him.

>

> Coke-a-cola used to have cocaine in it in the

> early

> 1900's, but since then they took it out, otherwise

> the

> cocaine was probably the best part! HE-HE...(just

> kidding)

>

> Sugar in a drink I see this in my grandson and my

> youngest son when little. They get really hyper,

> like

> those juice pops and worse yet the koolaide pops

> you

> freeze, after they eat this, they want more,

> addiction

> to them like crazy, and they act up, their

> behavior is

> out of wack, they bounce off the walls, and have

> temper tantrums, this is a no-no for my 4 yr old

> grandson, it makes him have symptoms of ADD. Also

> cereals for him cause him to act out in bad

> behavior,

> but worse is the drink with the sugar in it, goes

> straight to the blood and brain!

>

> Just my experience.

>

> Michele

> --- Joyce Hudson <bjoyful@...> wrote:

>

> > What Happens to Your Body Within an Hour of

> Drinking

> > a Coke - Articles

> > All I could think of was " my poor liver " !

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > What Happens to Your

> Body

> > Within an Hour of Drinking a Coke

> >

> >

> > Do you want to be

> healthy?

> > Drinking soda is bad for your health in so many

> > ways; science canâ?Tt even state all the

> > consequences. Hereâ?Ts what happens in your body

> > when you assault it with a Coke:

> >

> > Within the first 10

> minutes,

> > 10 teaspoons of sugar hit your system. This is

> 100

> > percent of your recommended daily intake, and

> the

> > only reason you donâ?Tt vomit as a result of the

> > overwhelming sweetness is because phosphoric

> acid

> > cuts the flavor.

> >

> > Within 20 minutes, your

> > blood sugar spikes, and your liver responds to

> the

> > resulting insulin burst by turning massive

> amounts

> > of sugar into fat.

> >

> > Within 40 minutes,

> caffeine

> > absorption is complete; your pupils dilate, your

> > blood pressure rises, and your livers dumps more

> > sugar into your bloodstream.

> >

> > Around 45 minutes, your

> body

> > increases dopamine production, which stimulates

> the

> > pleasure centers of your brain â? " a physically

> > identical response to that of heroin, by the

> way.

> >

> > After 60 minutes,

> youâ?Tll

> > start to have a sugar crash.

> >

> > Sources:

> > a.. Nutrition Research

> > Center October 24, 2007

> >

> >

> >

> > Dr. Mercola's

> Comments:

> >

> > How many sodas

> have

> > you had today? How about your kids? As of 2005,

> > white bread was dethroned as the number one

> source

> > of calories in the American diet, being replaced

> by

> > soft drinks.

> >

> > The average

> American

> > drinks more than 60 gallons of soft drinks each

> > year, but before you grab that next can of soda,

> > consider this: one can of soda has about 10

> > teaspoons of sugar, 150 calories, 30 to 55 mg of

> > caffeine, and is loaded with artificial food

> colors

> > and sulphites. Not to mention the fact that

> itâ?Ts

> > also your largest source of dangerous

> high-fructose

> > modified corn syrup.

> >

> > Letâ?Ts take a

> look at

> > some of the other major components of a can of

> soda:

> >

> > a.. Phosphoric

> Acid:

> > Which can interfere with the body's ability to

> use

> > calcium, leading to osteoporosis or softening of

> the

> > teeth and bones. It also neutralizes the

> > hydrochloric acid in your stomach, which can

> > interfere with digestion, making it difficult to

> > utilize nutrients.

> > b.. Sugar: It is

> a

> > proven fact that sugar increases insulin levels,

> > which can lead to high blood pressure, high

> > cholesterol, heart disease, diabetes, weight

> gain,

> > premature aging and many more negative side

> effects.

> > Most sodas include over 100 percent of the RDA

> of

> > sugar. Sugar is so bad for your health in so

> many

> > ways, I even created an entire list outlining

> > 100-Plus Ways in Which Sugar Can Damage Your

> Health

> > c.. Aspartame:

> This

> > chemical is used as a sugar substitute in diet

> soda.

> > There are over 92 different health side effects

> > associated with aspartame consumption including

> > brain tumors, birth defects, diabetes, emotional

> > disorders and epilispsy/seizures.

> > d.. Caffeine:

> > Caffeinated drinks cause jitters, insomnia, high

> > blood pressure, irregular heartbeat, elevated

> blood

> > cholesterol levels, vitamin and mineral

> depletion,

>

=== message truncated ===

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[Guest guest]

Pepsi weakened my bones and messed up my immune system and made me gain alot of weight but I was addicted to it. But I haven't drank it in about 5 years now and lost weight.

Re: [ ] Emailing:>what-happens-to-your-body-within-an-hour-of-drinking-a-coke> > > HI joy,> > yes, good article and reminder. What I have heard> and> true for myself, is that the bubbles in soda also> cause esphogus errosion which is not just from> bubbles> in the soda, but also from the phosphoric acid.> > I have dropped soda now for more than a few years,> I> would like my whole family not to even drink> ginger> ale, however my husband says he needs it to> digest, so> I buy it for him. > > Coke-a-cola used to have cocaine in it in the> early> 1900's, but since then they took it out, otherwise> the> cocaine was probably the best part! HE-HE...(just> kidding)> > Sugar in a drink I see this in my grandson and my> youngest son when little. They get really hyper,> like> those juice pops and worse yet the koolaide pops> you> freeze, after they eat this, they want more,> addiction> to them like crazy, and they act up, their> behavior is> out of wack, they bounce off the walls, and have> temper tantrums, this is a no-no for my 4 yr old> grandson, it makes him have symptoms of ADD. Also> cereals for him cause him to act out in bad> behavior,> but worse is the drink with the sugar in it, goes> straight to the blood and brain!> > Just my experience.> > Michele > --- Joyce Hudson <bjoyfuliglou> wrote:> > > What Happens to Your Body Within an Hour of> Drinking> > a Coke - Articles> > All I could think of was "my poor liver"! > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > What Happens to Your> Body> > Within an Hour of Drinking a Coke > > > > > > Do you want to be> healthy?> > Drinking soda is bad for your health in so many> > ways; science canâ?Tt even state all the> > consequences. Hereâ?Ts what happens in your body> > when you assault it with a Coke:> > > > Within the first 10> minutes,> > 10 teaspoons of sugar hit your system. This is> 100> > percent of your recommended daily intake, and> the> > only reason you donâ?Tt vomit as a result of the> > overwhelming sweetness is because phosphoric> acid> > cuts the flavor.> > > > Within 20 minutes, your> > blood sugar spikes, and your liver responds to> the> > resulting insulin burst by turning massive> amounts> > of sugar into fat.> > > > Within 40 minutes,> caffeine> > absorption is complete; your pupils dilate, your> > blood pressure rises, and your livers dumps more> > sugar into your bloodstream.> > > > Around 45 minutes, your> body> > increases dopamine production, which stimulates> the> > pleasure centers of your brain â?" a physically> > identical response to that of heroin, by the> way.> > > > After 60 minutes,> youâ?Tll> > start to have a sugar crash.> > > > Sources:> > a.. Nutrition Research> > Center October 24, 2007> > > > > > > > Dr. Mercola's> Comments:> > > > How many sodas> have> > you had today? How about your kids? As of 2005,> > white bread was dethroned as the number one> source> > of calories in the American diet, being replaced> by> > soft drinks.> > > > The average> American> > drinks more than 60 gallons of soft drinks each> > year, but before you grab that next can of soda,> > consider this: one can of soda has about 10> > teaspoons of sugar, 150 calories, 30 to 55 mg of> > caffeine, and is loaded with artificial food> colors> > and sulphites. Not to mention the fact that> itâ?Ts> > also your largest source of dangerous> high-fructose> > modified corn syrup. > > > > Letâ?Ts take a> look at> > some of the other major components of a can of> soda:> > > > a.. Phosphoric> Acid:> > Which can interfere with the body's ability to> use> > calcium, leading to osteoporosis or softening of> the> > teeth and bones. It also neutralizes the> > hydrochloric acid in your stomach, which can> > interfere with digestion, making it difficult to> > utilize nutrients. > > b.. Sugar: It is> a> > proven fact that sugar increases insulin levels,> > which can lead to high blood pressure, high> > cholesterol, heart disease, diabetes, weight> gain,> > premature aging and many more negative side> effects.> > Most sodas include over 100 percent of the RDA> of> > sugar. Sugar is so bad for your health in so> many> > ways, I even created an entire list outlining> > 100-Plus Ways in Which Sugar Can Damage Your> Health > > c.. Aspartame:> This> > chemical is used as a sugar substitute in diet> soda.> > There are over 92 different health side effects> > associated with aspartame consumption including> > brain tumors, birth defects, diabetes, emotional> > disorders and epilispsy/seizures. > > d.. Caffeine:> > Caffeinated drinks cause jitters, insomnia, high> > blood pressure, irregular heartbeat, elevated> blood> > cholesterol levels, vitamin and mineral> depletion,> === message truncated ===__________________________________________________________Be a better friend, newshound, and know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

I was a popaholic. If I would have known then what I know now how it would leave my body messed up I would have never drank it when I was little.

Re: [ ] Emailing:>what-happens-to-your-body-within-an-hour-of-drinking-a-coke> > > HI joy,> > yes, good article and reminder. What I have heard> and> true for myself, is that the bubbles in soda also> cause esphogus errosion which is not just from> bubbles> in the soda, but also from the phosphoric acid.> > I have dropped soda now for more than a few years,> I> would like my whole family not to even drink> ginger> ale, however my husband says he needs it to> digest, so> I buy it for him. > > Coke-a-cola used to have cocaine in it in the> early> 1900's, but since then they took it out, otherwise> the> cocaine was probably the best part! HE-HE...(just> kidding)> > Sugar in a drink I see this in my grandson and my> youngest son when little. They get really hyper,> like> those juice pops and worse yet the koolaide pops> you> freeze, after they eat this, they want more,> addiction> to them like crazy, and they act up, their> behavior is> out of wack, they bounce off the walls, and have> temper tantrums, this is a no-no for my 4 yr old> grandson, it makes him have symptoms of ADD. Also> cereals for him cause him to act out in bad> behavior,> but worse is the drink with the sugar in it, goes> straight to the blood and brain!> > Just my experience.> > Michele > --- Joyce Hudson <bjoyfuliglou> wrote:> > > What Happens to Your Body Within an Hour of> Drinking> > a Coke - Articles> > All I could think of was "my poor liver"! > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > What Happens to Your> Body> > Within an Hour of Drinking a Coke > > > > > > Do you want to be> healthy?> > Drinking soda is bad for your health in so many> > ways; science canâ?Tt even state all the> > consequences. Hereâ?Ts what happens in your body> > when you assault it with a Coke:> > > > Within the first 10> minutes,> > 10 teaspoons of sugar hit your system. This is> 100> > percent of your recommended daily intake, and> the> > only reason you donâ?Tt vomit as a result of the> > overwhelming sweetness is because phosphoric> acid> > cuts the flavor.> > > > Within 20 minutes, your> > blood sugar spikes, and your liver responds to> the> > resulting insulin burst by turning massive> amounts> > of sugar into fat.> > > > Within 40 minutes,> caffeine> > absorption is complete; your pupils dilate, your> > blood pressure rises, and your livers dumps more> > sugar into your bloodstream.> > > > Around 45 minutes, your> body> > increases dopamine production, which stimulates> the> > pleasure centers of your brain â?" a physically> > identical response to that of heroin, by the> way.> > > > After 60 minutes,> youâ?Tll> > start to have a sugar crash.> > > > Sources:> > a.. Nutrition Research> > Center October 24, 2007> > > > > > > > Dr. Mercola's> Comments:> > > > How many sodas> have> > you had today? How about your kids? As of 2005,> > white bread was dethroned as the number one> source> > of calories in the American diet, being replaced> by> > soft drinks.> > > > The average> American> > drinks more than 60 gallons of soft drinks each> > year, but before you grab that next can of soda,> > consider this: one can of soda has about 10> > teaspoons of sugar, 150 calories, 30 to 55 mg of> > caffeine, and is loaded with artificial food> colors> > and sulphites. Not to mention the fact that> itâ?Ts> > also your largest source of dangerous> high-fructose> > modified corn syrup. > > > > Letâ?Ts take a> look at> > some of the other major components of a can of> soda:> > > > a.. Phosphoric> Acid:> > Which can interfere with the body's ability to> use> > calcium, leading to osteoporosis or softening of> the> > teeth and bones. It also neutralizes the> > hydrochloric acid in your stomach, which can> > interfere with digestion, making it difficult to> > utilize nutrients. > > b.. Sugar: It is> a> > proven fact that sugar increases insulin levels,> > which can lead to high blood pressure, high> > cholesterol, heart disease, diabetes, weight> gain,> > premature aging and many more negative side> effects.> > Most sodas include over 100 percent of the RDA> of> > sugar. Sugar is so bad for your health in so> many> > ways, I even created an entire list outlining> > 100-Plus Ways in Which Sugar Can Damage Your> Health > > c.. Aspartame:> This> > chemical is used as a sugar substitute in diet> soda.> > There are over 92 different health side effects> > associated with aspartame consumption including> > brain tumors, birth defects, diabetes, emotional> > disorders and epilispsy/seizures. > > d.. Caffeine:> > Caffeinated drinks cause jitters, insomnia, high> > blood pressure, irregular heartbeat, elevated> blood> > cholesterol levels, vitamin and mineral> depletion,> === message truncated ===__________________________________________________________Be a better friend, newshound, and know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

my brother drinks alot f pepsi now and he won't listen.

Re: [ ] Emailing:>what-happens-to-your-body-within-an-hour-of-drinking-a-coke> > > HI joy,> > yes, good article and reminder. What I have heard> and> true for myself, is that the bubbles in soda also> cause esphogus errosion which is not just from> bubbles> in the soda, but also from the phosphoric acid.> > I have dropped soda now for more than a few years,> I> would like my whole family not to even drink> ginger> ale, however my husband says he needs it to> digest, so> I buy it for him. > > Coke-a-cola used to have cocaine in it in the> early> 1900's, but since then they took it out, otherwise> the> cocaine was probably the best part! HE-HE...(just> kidding)> > Sugar in a drink I see this in my grandson and my> youngest son when little. They get really hyper,> like> those juice pops and worse yet the koolaide pops> you> freeze, after they eat this, they want more,> addiction> to them like crazy, and they act up, their> behavior is> out of wack, they bounce off the walls, and have> temper tantrums, this is a no-no for my 4 yr old> grandson, it makes him have symptoms of ADD. Also> cereals for him cause him to act out in bad> behavior,> but worse is the drink with the sugar in it, goes> straight to the blood and brain!> > Just my experience.> > Michele > --- Joyce Hudson <bjoyfuliglou> wrote:> > > What Happens to Your Body Within an Hour of> Drinking> > a Coke - Articles> > All I could think of was "my poor liver"! > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > What Happens to Your> Body> > Within an Hour of Drinking a Coke > > > > > > Do you want to be> healthy?> > Drinking soda is bad for your health in so many> > ways; science canâ?Tt even state all the> > consequences. Hereâ?Ts what happens in your body> > when you assault it with a Coke:> > > > Within the first 10> minutes,> > 10 teaspoons of sugar hit your system. This is> 100> > percent of your recommended daily intake, and> the> > only reason you donâ?Tt vomit as a result of the> > overwhelming sweetness is because phosphoric> acid> > cuts the flavor.> > > > Within 20 minutes, your> > blood sugar spikes, and your liver responds to> the> > resulting insulin burst by turning massive> amounts> > of sugar into fat.> > > > Within 40 minutes,> caffeine> > absorption is complete; your pupils dilate, your> > blood pressure rises, and your livers dumps more> > sugar into your bloodstream.> > > > Around 45 minutes, your> body> > increases dopamine production, which stimulates> the> > pleasure centers of your brain â?" a physically> > identical response to that of heroin, by the> way.> > > > After 60 minutes,> youâ?Tll> > start to have a sugar crash.> > > > Sources:> > a.. Nutrition Research> > Center October 24, 2007> > > > > > > > Dr. Mercola's> Comments:> > > > How many sodas> have> > you had today? How about your kids? As of 2005,> > white bread was dethroned as the number one> source> > of calories in the American diet, being replaced> by> > soft drinks.> > > > The average> American> > drinks more than 60 gallons of soft drinks each> > year, but before you grab that next can of soda,> > consider this: one can of soda has about 10> > teaspoons of sugar, 150 calories, 30 to 55 mg of> > caffeine, and is loaded with artificial food> colors> > and sulphites. Not to mention the fact that> itâ?Ts> > also your largest source of dangerous> high-fructose> > modified corn syrup. > > > > Letâ?Ts take a> look at> > some of the other major components of a can of> soda:> > > > a.. Phosphoric> Acid:> > Which can interfere with the body's ability to> use> > calcium, leading to osteoporosis or softening of> the> > teeth and bones. It also neutralizes the> > hydrochloric acid in your stomach, which can> > interfere with digestion, making it difficult to> > utilize nutrients. > > b.. Sugar: It is> a> > proven fact that sugar increases insulin levels,> > which can lead to high blood pressure, high> > cholesterol, heart disease, diabetes, weight> gain,> > premature aging and many more negative side> effects.> > Most sodas include over 100 percent of the RDA> of> > sugar. Sugar is so bad for your health in so> many> > ways, I even created an entire list outlining> > 100-Plus Ways in Which Sugar Can Damage Your> Health > > c.. Aspartame:> This> > chemical is used as a sugar substitute in diet> soda.> > There are over 92 different health side effects> > associated with aspartame consumption including> > brain tumors, birth defects, diabetes, emotional> > disorders and epilispsy/seizures. > > d.. Caffeine:> > Caffeinated drinks cause jitters, insomnia, high> > blood pressure, irregular heartbeat, elevated> blood> > cholesterol levels, vitamin and mineral> depletion,> === message truncated ===__________________________________________________________Be a better friend, newshound, and know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

Hi Art,

I only have a pop about once every 6 months!,and then

I do not know why!!

happy you are finding out all this good info from Joy

Marty

--- Joyce Hudson <bjoyful@...> wrote:

> Same here Art. :-) Blessings, Joy

> Re: [ ] Emailing:

> >

>

>

what-happens-to-your-body-within-an-hour-of-drinking-a-coke

> >

> >

> > HI joy,

> >

> > yes, good article and reminder. What I

> have heard

> > and

> > true for myself, is that the bubbles in

> soda also

> > cause esphogus errosion which is not just

> from

> > bubbles

> > in the soda, but also from the phosphoric

> acid.

> >

> > I have dropped soda now for more than a

> few years,

> > I

> > would like my whole family not to even

> drink

> > ginger

> > ale, however my husband says he needs it

> to

> > digest, so

> > I buy it for him.

> >

> > Coke-a-cola used to have cocaine in it in

> the

> > early

> > 1900's, but since then they took it out,

> otherwise

> > the

> > cocaine was probably the best part!

> HE-HE...(just

> > kidding)

> >

> > Sugar in a drink I see this in my grandson

> and my

> > youngest son when little. They get really

> hyper,

> > like

> > those juice pops and worse yet the

> koolaide pops

> > you

> > freeze, after they eat this, they want

> more,

> > addiction

> > to them like crazy, and they act up, their

> > behavior is

> > out of wack, they bounce off the walls,

> and have

> > temper tantrums, this is a no-no for my 4

> yr old

> > grandson, it makes him have symptoms of

> ADD. Also

> > cereals for him cause him to act out in

> bad

> > behavior,

> > but worse is the drink with the sugar in

> it, goes

> > straight to the blood and brain!

> >

> > Just my experience.

> >

> > Michele

> > --- Joyce Hudson <bjoyful@...>

> wrote:

> >

> > > What Happens to Your Body Within an Hour

> of

> > Drinking

> > > a Coke - Articles

> > > All I could think of was " my poor

> liver " !

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > What Happens to Your

> > Body

> > > Within an Hour of Drinking a Coke

> > >

> > >

> > > Do you want to be

> > healthy?

> > > Drinking soda is bad for your health in

> so many

> > > ways; science canâ?Tt even state all the

> > > consequences. Hereâ?Ts what happens in

> your body

> > > when you assault it with a Coke:

> > >

> > > Within the first 10

> > minutes,

> > > 10 teaspoons of sugar hit your system.

> This is

> > 100

> > > percent of your recommended daily

> intake, and

> > the

> > > only reason you donâ?Tt vomit as a

> result of the

> > > overwhelming sweetness is because

> phosphoric

> > acid

> > > cuts the flavor.

> > >

> > > Within 20 minutes, your

> > > blood sugar spikes, and your liver

> responds to

> > the

> > > resulting insulin burst by turning

> massive

> > amounts

> > > of sugar into fat.

> > >

> > > Within 40 minutes,

> > caffeine

> > > absorption is complete; your pupils

> dilate,

=== message truncated ===

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