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Daily Health Tip: Get Plenty of Potassium

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Sunday, January 6, 2008Get Plenty of PotassiumA deficiency can be life-threatening (HealthDay News) - Potassium is a dietary mineral that's vital to the body and healthy cell function. A big drop in the body's potassium levels can be life-threatening, the U.S. National Library of Medicine says. The agency lists common symptoms of potassium deficiency:

An abnormal heart rhythm (particularly in people with heart conditions). Constipation. Fatigue. Weakness in the muscles, or muscle spasms. Paralysis, including paralysis of the lungs.

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This is a story from HealthDay, a service of ScoutNews, LLC. ScoutNews LLC. All rights reserved.

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