Guest guest Posted April 9, 2008 Report Share Posted April 9, 2008 Yes. AMMS means activated MMS. So you'd mix it up just as if you were going to drink it, but put it into capsules and swallow that, followed by plenty of water. Samala, -------Original Message------- do you use any activater? rogerGaiacita <gaiacita@...> wrote: Yes, there's a few people taking AMMS in capsules to swallow. Jim Humble said it was ok to do that, but he did suggest drinking lots of water afterwards. Samala, -------Original Message------- Could you not put the MMS in an empty gelatin capsule and swallow it that way? __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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