Re: Newbie Question about Results for Women Supplement

[Guest guest]

> Hi everyone. I am new to this group and will begin my first

> challenge this weekend. The supplements I currently have for use

are

> the Myoplex Lite shake mix, betalean ephedra free, l-glutamine and

a

> daily multivitamin. This past week I went to GNC to pick up

various

> EAS nutrition bars and I also bought some results ready to drink

> nutrition drinks. I really liked all the results products. I

didn't

> like any of the Myoplex bar. I tried different flavors of Myoplex

> Lite and Myoplex Low Carb.

Hi and welcome! I'm new to the Board and to BFl and at the

moment I'm only using Designer Whey protein for shakes in the

evenings. I'm also not officially doing a challenge though.

You might try going to one of the websites: www.netrition.com or

www.vitaglo.com for your products. GNC is pretty high priced. Also

some Walmarts carry the bars and protein mixes.

Colleen - from CA also!

[Guest guest]

Welcome to BGL and our group . Sorry but I only drink Myoplex Lite shakes

occasionally and mostly use protein powder to make my shakes. Don't know

anything about the Results line.

Rita

Newbie Question about Results for Women

Supplement

Hi everyone. I am new to this group and will begin my first

challenge this weekend. The supplements I currently have for use are

the Myoplex Lite shake mix, betalean ephedra free, l-glutamine and a

daily multivitamin. This past week I went to GNC to pick up various

EAS nutrition bars and I also bought some results ready to drink

nutrition drinks. I really liked all the results products. I didn't

like any of the Myoplex bar. I tried different flavors of Myoplex

Lite and Myoplex Low Carb. So my question is are any of you using

Results products instead of Myoplex? If so how do you like it.

I have about 150lbs. to lose and since Results carries weight

management supplements, I thought it might be better for me, but not

sure.

Thanks,

H. in CA

[Guest guest]

karazay_2000 wrote:

> Hi everyone. I am new to this group and will begin my first

> challenge this weekend. The supplements I currently have for use are

> the Myoplex Lite shake mix, betalean ephedra free, l-glutamine and a

> daily multivitamin. This past week I went to GNC to pick up various

> EAS nutrition bars and I also bought some results ready to drink

> nutrition drinks. I really liked all the results products. I didn't

> like any of the Myoplex bar. I tried different flavors of Myoplex

> Lite and Myoplex Low Carb. So my question is are any of you using

> Results products instead of Myoplex? If so how do you like it.

>

> I have about 150lbs. to lose and since Results carries weight

> management supplements, I thought it might be better for me, but not

> sure.

>

> Thanks,

>

> H. in CA

Hiya and welcome to the group Speaking from my own experience, I've

seen much better results after nixing the supplements. Also, since this is a

lifestyle I want for life.. I want something that I can sustain for life..

and I certainly don't want to be pumping chemicals into my body for life

So.. my experience is to forget the supplements. Focus on eating healthily

and hitting your 9s and 10s

Serenity

[Guest guest]

,

What a wonderful thing you are doing for yourself! You are going to

LOVE this lifestyle. one thing that I really like about it is that

it doesn't matter if you have 10# or 150# to loose, it is going to

work for you. Also, since the program is focusing on YOUR SPECIFIC

effort, it doesn't matter if you can lift 100# or only 10#. Since it

is based on preceived intensity, as you get more fit, your program

gets more challanging naturaly, with out have to hardly think about

it.

I've never used the Results products, so I can't help you there, and

I'm going to agree with Serenity on that. I suggest that you try for

12 weeks to do the program as written in the book, only using meal

replacements for times when making or eating real food is just not an

option. You know what is going to happen if you do? You are going

to see changes in yourself that will astound you, and you will KNOW

that those changes are all due to your own hard work. Wouldn't that

feel better than saying " I lost somanypounds because I took... " ?

This how empowering it will be to know, finally, that you can take

controle of your life and change it for the better!

Which ever you decide to do, if you eat clean and hit your " 10 " s you

are going do do great!

Alys

[Guest guest]

The best way to make this decision is to READ THE LABELS and look at

the nutritional info. e.g. the " weight management " bar has more

protein than a Myo Lite bar - but has 5 g of fat - 3.5 is saturated.

Of the carbs in this bar, there are no sugars - ie all " complex "

carbs.

then there is the Reuslts " energy " line, featuring soy protein. Some

say this is *better* for women (reasons I do not know) others swear

by whey protein. To be honest, the only soy I eat is in soy sauce on

my chicekn and veggies dumplings (steamed, of course!) - and I haev

ahd success on BFL wihtout soy protein.

There are so many products out there, it will make your head spin.

Some people will swear that they do better without any supplements _

i find that supplements are jsut that - SUPPLEMENTS - they are IN

ADDITION TO what you are currently doing/eating. Supplements in and

of themselfve will nto do a damn thing for you - but combined with

exercise and healthy eating, they can and most certainly DO help.

Are they necessary? Absoltuely not. Can they HELP? Absolutely YES.

I use Myo RTd's, whey protein, and Met RX as meal replacements - I am

nto preparing 6 meals a day. No way.

I swear by creatine. Between the weight lifting, cardio, and ice

hockey (especially ic ehockey) I swear my legs would be like rubber

bands without it.

Glutamine - I am not sure if this helps me, but I like the way cyto-

vol tastes - and if becuae of the tastes, it forces me to drink and

extra glass of water before bedtime to get that extra hydration, (and

if that is the only real benefit) so be it.

You have to do your own research and decide what is right for you.

Jill

>

> > Hi everyone. I am new to this group and will begin my first

> > challenge this weekend. The supplements I currently have for use

are

> > the Myoplex Lite shake mix, betalean ephedra free, l-glutamine

and a

> > daily multivitamin. This past week I went to GNC to pick up

various

> > EAS nutrition bars and I also bought some results ready to drink

> > nutrition drinks. I really liked all the results products. I

didn't

> > like any of the Myoplex bar. I tried different flavors of Myoplex

> > Lite and Myoplex Low Carb. So my question is are any of you using

> > Results products instead of Myoplex? If so how do you like it.

> >

> > I have about 150lbs. to lose and since Results carries weight

> > management supplements, I thought it might be better for me, but

not

> > sure.

> >

> > Thanks,

> >

> > H. in CA

>

> Hiya and welcome to the group Speaking from my own

experience, I've

> seen much better results after nixing the supplements. Also, since

this is a

> lifestyle I want for life.. I want something that I can sustain for

life..

> and I certainly don't want to be pumping chemicals into my body for

life

> So.. my experience is to forget the supplements. Focus on eating

healthily

> and hitting your 9s and 10s

> Serenity