Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 Hi Garrett, I did not see any responses to your question. I guess that means the answer is " No, not really. " Other than that, I would say that having a cheese sauce on broccoli might be included in the category of food combining. I think the NT book has some commentary about the benefits of that sort of thing. Also, having fresh berries with raw cream is a good way to get more nutrition out of them. I haven't seen much concern with food combining, per se. No restrictions against having fruit with protein, or fruit with carbs, or that sort of thing. There's more concern with preparing the various foods in ways that maximize their benefit...and enjoyment. > Hi, this is my first post and just got Nourishing Traditions book > few days ago. I enjoyed it much. Anyway, a quesiton about food > combining. Do you all follow food combining rule to optimize the > digestion? Any opinion on this? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 Thank you. Yeah I had found this information in the book, Nourishing Traditions. I got it few days ago. I skimmed and digested many information as much as I could. Now I am on good ground. I am on the way beginning of this diet journey. My present step is to look for raw dairy and organic, pasture-fed meat. And make best out of what I have right now. I feel truly happy that I have discovered this gem of information. > > Hi, this is my first post and just got Nourishing Traditions book > > few days ago. I enjoyed it much. Anyway, a quesiton about food > > combining. Do you all follow food combining rule to optimize the > > digestion? Any opinion on this? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 So how did you happen onto Nourishing Traditions? > > > Hi, this is my first post and just got Nourishing Traditions > book > > > few days ago. I enjoyed it much. Anyway, a quesiton about food > > > combining. Do you all follow food combining rule to optimize the > > > digestion? Any opinion on this? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 Sure, it is my pleasure to share with you about my dietary journey. Since I have ance, I checked a book called Acne Prescription about half a year ago. It was about nutrition to clean inside to get rid of acne. It wasnt worked for me. I think because it got no fermented food or probiotic. So, I have transferred myself into raw vegan diet where I learned from message board. I sticked it on for three months. Again, it wasnt worked for me. Last month, I got an E book program called Your Last Acne Solution. Its diet rules are pretty much similar to Nourishing Traditions but I only can eat organic fowl half of my fist or less because it will slow the bowel transit time and will pollute my blood if I eat more. My digestion had went worse and worse. Last week, I once heard about Nourishing Traditions. I decided to check amazon.com about this. I always love to research and learn about nutriton. I got it last few days and same time I decided to increase my meat intake. Interesting, my digestion had improved. So, that is how I got myself to here. Yeah, I still have acne. I just ordered Cod Liver Oil to supply myself Vitamin A and D. I also supply myself more meat. I recently ate rare organic, grass-fed ribeye steak. Oh god it was so good. I miss it. I havent eat it for than a half of year. I was suprised that I found it at whole foods market today. I actually found grass-fed meat there. Hmm. Tomorrow, I am going to eat salmon. Maybe, raw if I like. I am going to continue eating fermented food to supply intestinal flora after my five years in row using antibiotics for acne, sighs. I feel great now. > So how did you happen onto Nourishing Traditions? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2004 Report Share Posted May 6, 2004 wow, garrett - quite the story! from an herbal point of view, acne almost always correlates to liver problems, which is no surprise given your previous nutritional forrays... in addition to the great changes your making, i'd suggest a nice detox tea - traditional medicinals makes a good one, or you can make it yourself with equal parts dandelion root and burdock root. just toss them in a pot and boil for 15 minutes (this is called decocting - slightly different than making leaf teas), and drink 2-3 cups per day. this is a very slow liver/blood cleansing process: if you move too quickly to clean it all out, you'll likely overwhelm your body with all the crud it has to get rid of... good luck! katja At 10:37 PM 5/6/2004, you wrote: >Sure, it is my pleasure to share with you about my dietary journey. >Since I have ance, I checked a book called Acne Prescription about >half a year ago. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2004 Report Share Posted May 7, 2004 >. So, that is how I got myself to here. Yeah, >I still have acne. For what it is worth, I break out if I eat wheat. However, my daughter never gets wheat, and SHE breaks out if she eats cream. *Cooked* cream (as in pudding) however is ok. I'm not at all sure what that means, except that maybe it has to do with the hormone content ... -- Heidi Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2004 Report Share Posted May 7, 2004 Yeah, I have learned that acne is a sign that liver isnt in good condition. Liver will be my next focus after my bowel got regenerated. What I plan to do when I am cleansing and regenerating my liver is to flush, then take herbs to clean it for two weeks, then flush, then take herbs to rebuild liver for two weeks, then flush, then take off from herbs for two weeks. Keep this cycle until I am out of stones. What think, Katja? > >Sure, it is my pleasure to share with you about my dietary journey. > >Since I have ance, I checked a book called Acne Prescription about > >half a year ago. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2004 Report Share Posted May 7, 2004 Garrett, Throw this into your mix of info. I've had problems with acne my whole life except twice. I had lovely skin about 6 years ago on a strict vegan healing diet...lots of green juices, fruit, salads, tofu etc. I was also on a soy supplement for a fibroid. People would comment on my skin and still to this day tell me how nice my skin looked on that diet. BUT....then I started getting rapid growth of the fibroid I was trying to heal (I had to have it removed) and rotting teeth (this began to happen after a year or so). That's how I found Weston price and began to really change my diet....every so slowly as I had no idea really how to cook meat and locating sources was really, really hard. The second time I've been acne free is now...although my skin isn't quite as lovely but I'm also 50 now. The only thing I can attribute this to is coconut oil. I've been eating fairly weston price with lots of other fats for quite awhile and was still getting acne. Since I've been doing 2-3 tbsp coconut it's essentially gone! So there's another little piece of info for your search, Bye Lynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2004 Report Share Posted May 7, 2004 Lynn, thank you for sharing with me. Yeah, I have been consuming plenty of coconut oil. I know it takes time to heal. Garrett Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 I have done some food combining in the past and I think some of it works. One thing especially works if you have constipation problems is to only eat fruit in the morning but not with citrus. I have to say though, that I had that problem most of my life until I first went on Atkins and I think most of that problem is lack of fat because I have had no problems since changing my diet. In the old testament law they were not allowed to eat certain foods together. Try some of it for what might be beneficial for your specific problem and see if it works. I don't see how you can not have protein with out fat though. That goes against nature in my opinion. Allyn _____ From: [mailto: ] On Behalf Of crayfishfeed Sent: Sunday, March 19, 2006 11:18 AM Subject: Food Combining Is anyone here well versed in food combining. I have heard snippets of it's importance and I finally read up on the combos last night. I think it would truly be a nightmare to follow all the rules. Like not mixing fat and protein, how would you cook your eggs? Another example is dairy - eat alone. Or something no starches with acid fruits, does this mean no strawberries in my oatmeal? I am sort of curious about doing this b/c cultures from years past were cited for following it, sort of native nutritionishly. Also I don't think people would go through the pain of doing it unless it worked favorably. Is this anyone's forte? <HTML><!DOCTYPE html PUBLIC " -//W3C//DTD XHTML 1.0 Transitional//EN " " http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd " ><BODY><FONT FACE= " monospace " SIZE= " 3 " > <B>IMPORTANT ADDRESSES</B> <UL> <LI><B><A HREF= " / " >NATIVE NUTRITION</A></B> online</LI> <LI><B><A HREF= " http://onibasu.com/ " >SEARCH</A></B> the entire message archive with Onibasu</LI> </UL></FONT> <PRE><FONT FACE= " monospace " SIZE= " 3 " ><B><A HREF= " mailto: -owner " >LIST OWNER:</A></B> Idol <B>MODERATOR:</B> Wanita Sears </FONT></PRE> </BODY> </HTML> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 Did it stricly for awhile. Not impressed! TT --- crayfishfeed <crayfishfeed@...> wrote: > Is anyone here well versed in food combining. I > have heard snippets > of it's importance and I finally read up on the > combos last night. I > think it would truly be a nightmare to follow all > the rules. Like not > mixing fat and protein, how would you cook your > eggs? Another example > is dairy - eat alone. Or something no starches with > acid fruits, does > this mean no strawberries in my oatmeal? > > I am sort of curious about doing this b/c cultures > from years past > were cited for following it, sort of native > nutritionishly. Also I > don't think people would go through the pain of > doing it unless it > worked favorably. Is this anyone's forte? > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 For how long? How strictly? I have only done it for a day and this is the first time I haven't had acid reflux in week. -- In , t tarail <ttarail@...> wrote: > > Did it stricly for awhile. Not impressed! > TT > > --- crayfishfeed <crayfishfeed@...> wrote: > > > Is anyone here well versed in food combining. I > > have heard snippets > > of it's importance and I finally read up on the > > combos last night. I > > think it would truly be a nightmare to follow all > > the rules. Like not > > mixing fat and protein, how would you cook your > > eggs? Another example > > is dairy - eat alone. Or something no starches with > > acid fruits, does > > this mean no strawberries in my oatmeal? > > > > I am sort of curious about doing this b/c cultures > > from years past > > were cited for following it, sort of native > > nutritionishly. Also I > > don't think people would go through the pain of > > doing it unless it > > worked favorably. Is this anyone's forte? > > > > > > > > > > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2006 Report Share Posted March 19, 2006 You wanna know a good trick for constipation? Try not to eat after 7pm, and first thing in the morning quickly drink 16oz. of hot water. Its not %100 effective but its supposedly really good for flushing toxins out of the kidneys and is worth trying if you have regularity problems. Most times you will have to go to the toilet shortly Also, to I have tried food combining before, and a lot of things don't seem to make a difference. Some things I do believe in is that for some people mixing raw fruit with other foods can cause a problem, but cooked or dried fruits seem to be fine with most meals. I also think fresh milk is best if you drink it by itself...but fermented dairy goes great with meals. If you are unsure, test it out for yourself. I did and found that most of the food combining stuff wasn't true for me. - > > I have done some food combining in the past and I think some of it works. > One thing especially works if you have constipation problems is to only eat > fruit in the morning but not with citrus. I have to say though, that I had > that problem most of my life until I first went on Atkins and I think most > of that problem is lack of fat because I have had no problems since changing > my diet. In the old testament law they were not allowed to eat certain > foods together. Try some of it for what might be beneficial for your > specific problem and see if it works. I don't see how you can not have > protein with out fat though. That goes against nature in my opinion. > Allyn > > _____ > > From: > [mailto: ] On Behalf Of crayfishfeed > Sent: Sunday, March 19, 2006 11:18 AM > > Subject: Food Combining > > Is anyone here well versed in food combining. I have heard snippets > of it's importance and I finally read up on the combos last night. I > think it would truly be a nightmare to follow all the rules. Like not > mixing fat and protein, how would you cook your eggs? Another example > is dairy - eat alone. Or something no starches with acid fruits, does > this mean no strawberries in my oatmeal? > > I am sort of curious about doing this b/c cultures from years past > were cited for following it, sort of native nutritionishly. Also I > don't think people would go through the pain of doing it unless it > worked favorably. Is this anyone's forte? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 I did it for months. But if it works for you why even question anyone else about it? TT --- crayfishfeed <crayfishfeed@...> wrote: > For how long? How strictly? I have only done it > for a day and this > is the first time I haven't had acid reflux in week. > > -- In , t tarail > <ttarail@...> wrote: > > > > Did it stricly for awhile. Not impressed! > > TT > > > > --- crayfishfeed <crayfishfeed@...> wrote: > > > > > Is anyone here well versed in food combining. I > > > have heard snippets > > > of it's importance and I finally read up on the > > > combos last night. I > > > think it would truly be a nightmare to follow > all > > > the rules. Like not > > > mixing fat and protein, how would you cook your > > > eggs? Another example > > > is dairy - eat alone. Or something no starches > with > > > acid fruits, does > > > this mean no strawberries in my oatmeal? > > > > > > I am sort of curious about doing this b/c > cultures > > > from years past > > > were cited for following it, sort of native > > > nutritionishly. Also I > > > don't think people would go through the pain of > > > doing it unless it > > > worked favorably. Is this anyone's forte? > > > > > > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 > > For how long? How strictly? I have only done it for a day and this > is the first time I haven't had acid reflux in week. Crayfish, I'm more interested in what you ate that gave you a relief from the reflux than the particular cobination per se. And then contrast that with what you normally eat. I'd like to know both. Which rules of combining are you reading that say no protein with fat--gotta link? I'm not familiar with that particular rule. But I don't know much about it, only the Ayurvedic rules and I may have glossed over anything I didn't want to hear. B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 > > I did it for months. > But if it works for you why even question anyone else > about it? TT, her immediate success with it made her curious and she asked for feedback from others more experienced. That's what a list like this is for. B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Forgive me. I did it for months. I usually give any food change about 3 months to see if it really works for me. I saw no change, but that could have been because I was so stressed @ the time (about something else) and my health was so poor I wasn't digesting anything. After many years of variuos support I'm much better. Homeopathic, herbs, blood type diet and the native nutrition, esp. kefir has really changed my digestion. Infact this is the first time in decades that I have no evidence of thrush/candidia on my tounge. Love this diet most. And I'm still nursing an 8month old practically exclusily and this diet produces so much more milk then anything else that I've tried. Not to mention taking off practically all of the pregnacy weight that was still hanging around. TT --- downwardog7 <illneverbecool@...> wrote: > > > > > I did it for months. > > But if it works for you why even question anyone > else > > about it? > > TT, > her immediate success with it made her curious and > she asked for > feedback from others more experienced. That's what > a list like this > is for. > B. > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 , some websites are http://www.hps-online.com/food/ which actually mentions the pottenger study in its criticism of pastuerized milk and http://ezinearticles.com/?Secrets-of-Food- Combining & id=114178 Actually here is an excerpt: " The second important rule for food combining is to avoid mixing proteins and fats at the same meal. Fat in foods inhibits the secretion of gastric juice through the small wall. Thus when fat-concentrated foods are taken with protein foods, gastric catabolism will decrease by the degree of liquid concentration in the stomach. Fat will remain undigested in the stomach until gastric juices complete their work on the complex protein molecule. Although all primary protein foods contain high concentration of fat, such lipids will be held in suspension, awaiting catabolism in the intestine , without impeding gastric action. Free fats like oil, butter, and milk tend to coat the gastric mucoa, thereby inhibiting its effort to secrete gastric juice. Fat surrounding fried foods is also regarded as free fat and it interferes with gastric catabolism. " There was another website that had charts that was helpful but I'm still confused about some of the combos which is why I mentioned it on here to begin with. Like the fat and protein one. I didn't know if I misunderstood it or not. Again what would I cook an egg in? And the whole fermentation thing brings up more questions. What I was eating that bothered me was lettuce and meat with olive oil or another time was chicken and creme fraiche in lettuce wraps. (I know it sounds wierd but it's really good with turmeric and salt) What I did that made me feel better was eating protein by itself. I don't know which website mentioned that Asians would pay close attention to the rules. That was the part I thought was really up Native Nutrition's alley. I think it's really complicated to eat this way, maybe a complication I don't want in my life but I had never had acid reflux before (except the time after I drank a lot of Frangelica) and my baking soda test had poor results. So my practitioner was the one who mentioned food combining. > > > > For how long? How strictly? I have only done it for a day and this > > is the first time I haven't had acid reflux in week. > > Crayfish, > I'm more interested in what you ate that gave you a relief from the > reflux than the particular cobination per se. And then contrast that > with what you normally eat. I'd like to know both. > > Which rules of combining are you reading that say no protein with > fat--gotta link? I'm not familiar with that particular rule. But I > don't know much about it, only the Ayurvedic rules and I may have > glossed over anything I didn't want to hear. > B. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 You will find in time the ones you will continue with and the others will fall away or you may find you don't want to do it at all. Allyn _____ From: [mailto: ] On Behalf Of crayfishfeed Sent: Monday, March 20, 2006 3:02 PM Subject: Re: Food Combining Because I had actual questions about some of the food combinations.- -- In , t tarail <ttarail@...> wrote: > > I did it for months. > But if it works for you why even question anyone else > about it? > TT > > --- crayfishfeed <crayfishfeed@...> wrote: > > > For how long? How strictly? I have only done it > > for a day and this > > is the first time I haven't had acid reflux in week. > > > > -- In , t tarail > > <ttarail@> wrote: > > > > > > Did it stricly for awhile. Not impressed! > > > TT > > > > > > --- crayfishfeed <crayfishfeed@> wrote: > > > > > > > Is anyone here well versed in food combining. I > > > > have heard snippets > > > > of it's importance and I finally read up on the > > > > combos last night. I > > > > think it would truly be a nightmare to follow > > all > > > > the rules. Like not > > > > mixing fat and protein, how would you cook your > > > > eggs? Another example > > > > is dairy - eat alone. Or something no starches > > with > > > > acid fruits, does > > > > this mean no strawberries in my oatmeal? > > > > > > > > I am sort of curious about doing this b/c > > cultures > > > > from years past > > > > were cited for following it, sort of native > > > > nutritionishly. Also I > > > > don't think people would go through the pain of > > > > doing it unless it > > > > worked favorably. Is this anyone's forte? > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > __________________________________________________ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Fat and protein ok here. http://www.drkaslow.com/html/food_combining.html Wanita crayfishfeed <crayfishfeed@...> wrote: , some websites are http://www.hps-online.com/food/ which actually mentions the pottenger study in its criticism of pastuerized milk and http://ezinearticles.com/?Secrets-of-Food- Combining & id=114178 Actually here is an excerpt: " The second important rule for food combining is to avoid mixing proteins and fats at the same meal. Fat in foods inhibits the secretion of gastric juice through the small wall. Thus when fat-concentrated foods are taken with protein foods, gastric catabolism will decrease by the degree of liquid concentration in the stomach. Fat will remain undigested in the stomach until gastric juices complete their work on the complex protein molecule. Although all primary protein foods contain high concentration of fat, such lipids will be held in suspension, awaiting catabolism in the intestine , without impeding gastric action. Free fats like oil, butter, and milk tend to coat the gastric mucoa, thereby inhibiting its effort to secrete gastric juice. Fat surrounding fried foods is also regarded as free fat and it interferes with gastric catabolism. " There was another website that had charts that was helpful but I'm still confused about some of the combos which is why I mentioned it on here to begin with. Like the fat and protein one. I didn't know if I misunderstood it or not. Again what would I cook an egg in? And the whole fermentation thing brings up more questions. What I was eating that bothered me was lettuce and meat with olive oil or another time was chicken and creme fraiche in lettuce wraps. (I know it sounds wierd but it's really good with turmeric and salt) What I did that made me feel better was eating protein by itself. I don't know which website mentioned that Asians would pay close attention to the rules. That was the part I thought was really up Native Nutrition's alley. I think it's really complicated to eat this way, maybe a complication I don't want in my life but I had never had acid reflux before (except the time after I drank a lot of Frangelica) and my baking soda test had poor results. So my practitioner was the one who mentioned food combining. > > > > For how long? How strictly? I have only done it for a day and this > > is the first time I haven't had acid reflux in week. > > Crayfish, > I'm more interested in what you ate that gave you a relief from the > reflux than the particular cobination per se. And then contrast that > with what you normally eat. I'd like to know both. > > Which rules of combining are you reading that say no protein with > fat--gotta link? I'm not familiar with that particular rule. But I > don't know much about it, only the Ayurvedic rules and I may have > glossed over anything I didn't want to hear. > B. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Wanita, thanks for that link, I love the work of Dr. Goodheart. I wish he could speak at a conference one day.- -- In , Wanita <wanitawa@...> wrote: > > Fat and protein ok here. > http://www.drkaslow.com/html/food_combining.html > > Wanita > > crayfishfeed <crayfishfeed@...> wrote: > , some websites are http://www.hps-online.com/food/ which > actually mentions the pottenger study in its criticism of > pastuerized milk and http://ezinearticles.com/?Secrets-of-Food- > Combining & id=114178 Actually here is an excerpt: " The second > important rule for food combining is to avoid mixing proteins and > fats at the same meal. Fat in foods inhibits the secretion of > gastric juice through the small wall. Thus when fat-concentrated > foods are taken with protein foods, gastric catabolism will decrease > by the degree of liquid concentration in the stomach. Fat will > remain undigested in the stomach until gastric juices complete their > work on the complex protein molecule. Although all primary protein > foods contain high concentration of fat, such lipids will be held in > suspension, awaiting catabolism in the intestine , without impeding > gastric action. Free fats like oil, butter, and milk tend to coat > the gastric mucoa, thereby inhibiting its effort to secrete gastric > juice. Fat surrounding fried foods is also regarded as free fat and > it interferes with gastric catabolism. " > > There was another website that had charts that was helpful but I'm > still confused about some of the combos which is why I mentioned it > on here to begin with. Like the fat and protein one. I didn't know > if I misunderstood it or not. Again what would I cook an egg in? > And the whole fermentation thing brings up more questions. > > What I was eating that bothered me was lettuce and meat with olive > oil or another time was chicken and creme fraiche in lettuce wraps. > (I know it sounds wierd but it's really good with turmeric and salt) > What I did that made me feel better was eating protein by itself. > > I don't know which website mentioned that Asians would pay close > attention to the rules. That was the part I thought was really up > Native Nutrition's alley. > > I think it's really complicated to eat this way, maybe a > complication I don't want in my life but I had never had acid reflux > before (except the time after I drank a lot of Frangelica) and my > baking soda test had poor results. So my practitioner was the one > who mentioned food combining. > > > > > > > > > > For how long? How strictly? I have only done it for a day and > this > > > is the first time I haven't had acid reflux in week. > > > > Crayfish, > > I'm more interested in what you ate that gave you a relief from the > > reflux than the particular cobination per se. And then contrast > that > > with what you normally eat. I'd like to know both. > > > > Which rules of combining are you reading that say no protein with > > fat--gotta link? I'm not familiar with that particular rule. But > I > > don't know much about it, only the Ayurvedic rules and I may have > > glossed over anything I didn't want to hear. > > B. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 One site says fats and carbs are okay, another one says no. I need a tie breaker. > > > > > > For how long? How strictly? I have only done it for a day and > this > > > is the first time I haven't had acid reflux in week. > > > > Crayfish, > > I'm more interested in what you ate that gave you a relief from the > > reflux than the particular cobination per se. And then contrast > that > > with what you normally eat. I'd like to know both. > > > > Which rules of combining are you reading that say no protein with > > fat--gotta link? I'm not familiar with that particular rule. But > I > > don't know much about it, only the Ayurvedic rules and I may have > > glossed over anything I didn't want to hear. > > B. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 Reasons besides food combining I've seen for fat and carbs is fat reduces glycemic index of carbs. Not overworking digestion with the two processes at once makes sense. Can't imagine veggies without buttering myself. Butter better on steak or eggs, actually. Wanita crayfishfeed <crayfishfeed@...> wrote: One site says fats and carbs are okay, another one says no. I need a tie breaker. > > > > > > For how long? How strictly? I have only done it for a day and > this > > > is the first time I haven't had acid reflux in week. > > > > Crayfish, > > I'm more interested in what you ate that gave you a relief from the > > reflux than the particular cobination per se. And then contrast > that > > with what you normally eat. I'd like to know both. > > > > Which rules of combining are you reading that say no protein with > > fat--gotta link? I'm not familiar with that particular rule. But > I > > don't know much about it, only the Ayurvedic rules and I may have > > glossed over anything I didn't want to hear. > > B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 Not familiar with Dr. Goodheart until I found Dr. Kaslow's site recently. Name seems to fit his work. Will search more out by him. More good articles at Dr. Kaslow's. Know Sally doesn't agree with metabolic typing. Is Dr. Goodheart orthomolecular? Wanita crayfishfeed <crayfishfeed@...> wrote: Wanita, thanks for that link, I love the work of Dr. Goodheart. I wish he could speak at a conference one day.- -- In , Wanita wrote: > > Fat and protein ok here. > http://www.drkaslow.com/html/food_combining.html > > Wanita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 He does Applied kiniesiology, I don't know if you does metabolic typing. I'm not into that myself. -- In , Wanita <wanitawa@...> wrote: > > Not familiar with Dr. Goodheart until I found Dr. Kaslow's site recently. Name seems to fit his work. Will search more out by him. More good articles at Dr. Kaslow's. Know Sally doesn't agree with metabolic typing. Is Dr. Goodheart orthomolecular? > > Wanita > > crayfishfeed <crayfishfeed@...> wrote: > Wanita, > thanks for that link, I love the work of Dr. Goodheart. I wish he > could speak at a conference one day.- > -- In , Wanita wrote: > > > > Fat and protein ok here. > > http://www.drkaslow.com/html/food_combining.html > > > > Wanita > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.