Guest guest Posted November 1, 2007 Report Share Posted November 1, 2007 Well, what about grains? Except for sprouted grains, they are the most highly indigestible food on the planet. When I gave up grains, I lost 23 pounds in 26 days and felt a lot better. Many people on this list eat a grain based diet but I don't knock it. It is up to the individual to decide what is right for them and noone has the right to decide for anyone else or put down how they are eating. A lot of eating depends on body typing, etc. If someone has a health problem perhaps giving up meat would help or perhaps giving up grains would help? It is an individual choice. Anne TX Quote Link to comment Share on other sites More sharing options...
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