Re: Re: Dis-ease, Diet, and Direction

[Guest guest]

To have good health in "mind over matter" the mind must have a solid

foundation of healthy eating of whole natural foods to build on.

Without that, the mind cannot over come.

My goal is to eat nothing I cannot make in my own kitchen. Does not

mean that I HAVE to (heaven forbid), just that it can be done.

Examples:

I can buy a cow, milk her and let the cream rise to the top and make

butter. But there is no way on this earth that I can make any form of

faux "butter."

I can grow a stevia plant and make it into a sweetener. There is no way

I can make faux "sugar."

I can grow grains and grind them into flour, but I cannot "refine" them

as is done to commercial flour.

And that's only a few.

Judith Alta and Oski

autumn3scorpio wrote:

Hi Ev,

I think a lot of it depends on the individual. There is no "one

size

fits all" in diet as in many other things.

~~~~~Oh, I couldn't agree more. Same thing with exercise. I have less than zero interest in golf, or tennis, or rock climbing. But I love walking my dogs, riding my horse, bicycling ....

Something for everyone!

Until you asked your question I had pooh-poohed Dr Mercola's idea different diets for different metabolic types. Now this idea makes

a lot

more sense. Go figure.

For more information on metabolic typing go to www.mercola.com and search for "metabolic tpying."

Judith Alta and Oski

~~~~Thanks, Judith! I likely will go have a look-see.

So you think the fuel is what gives you the outlook?

I can agree that there would be some influence in that direction. But I think the flow the other way may carry more weight.

Ev

[Guest guest]

Being an old long-time editor, I've been in lots of books. Heck, I've been

both a Countess and a lawyer, so throw your worst at me, girlfriend!

I'm pretty sure April's workshop is about a novel-length book. Here's her

site about it:

http://www.sff.net/people/april.kihlstrom/BIAW.htm

Sharyn

-----Original Message-----

From: health

[mailto:health ] On Behalf Of autumn3scorpio

And yeeeeeees, it occured to me to put people in my novel, so be

vewy vewy nice to me!!!

~~~~~Is there a word count goal? Because I could write a skinny

porn book in a couple hours.