Gallbladder

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BEET RECIPETreatment for Gallbladder Pain1 large organic beet (raw) washed (not peeled unless not organic) and finely gratedjuice of 1/2 lemon2 Tbsps flax oil(Flax oil is by far the superior choice here but if you only have extra-virgin cold-pressed olive oil in the house, you can subsitute it temporarily.)Take one teaspoon of mixture every hour throughout the day.On day two and three make a fresh batch using ¼ of a large beet.Take one teaspoon of mixture 3 to 4 times a day or more.Make this mixture to add to your salads frequently or eat alone as above 2 or 3 times a week. This will keep the bile thin and moving. Note: If you cannot get organic beets, be sure to peel them. Otherwise, use the peel as well.Beets in any form are an excellent food for both the liver and the gallbladder.Eat your regular meals throughout

this period, striving to eat lots of fresh vegetables, good fats and to avoid refined sugars and processed foods. Green Soup Recipe for Relief of Gallbladder PainOne bunch parsley3 medium zucchini½ lb. Green beans5 stalks celerySteam together for 8-10 minutes.Or partially steam and boil in ½ cup water.If you have a steamer, you retain more nutrients and flavor with that method. Puré in a blender.NOTE: THIS SOUP IS NOT FOR A GALLBLADDER ATTACK! Use the products (Phos Drops) or the Flax Seed Tea. Liquids are best during an attack. You could try the Beet Recipe. Many find it helps, but others do better with just liquids. It is wonderful for relief from all sorts of gastric disturbances such as stomach pain, gas, and indigestion. I do not add any fat or salt to this recipe. It can be used anytime but is particularly useful as a three day fast with nothing else but water. It is both

nourishing and easy to digest. You can alter the amounts to taste. More beans add more sweetness. Flax Seed Tea RecipeUseful during a gallbladder attack.Boil 1 Tbsp of organic flax seeds in 2 1/2 cups of water for 5 minutes. Steep 10 minutes. Strain and sip slowly. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. __________________________________________________