Guest guest Posted November 7, 2007 Report Share Posted November 7, 2007 Bulgur does not need to be cooked, just softened, because it has already been steamed, dried and cracked. It is a traditional ingredient in Tabouli Salad. Prep and Cook Time: 30 minutes Ingredients: 3 cups wheat bulgur 3 cups parsley, minced 1/2 medium onion, minced 1 medium tomato, chopped 3 TBS extra virgin olive oil 1 TBS fresh lemon juice or wine vinegar 2 cloves garlic, press or chopped sea salt and pepper to taste Directions: Place 1 cup wheat bulgur and salt to taste in a bowl. Pour 2 cups toiling water or broth over the bulgur, stir once and let sit for 15-20 minutes until liquid is absorbed. Combine all ingredients and mix well.For added flavor you may want to add more olive oil and lemon juice.Serves 4 Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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