Fwd: Awesome Pumpkin Pie Recipe, Butternut Sqaush Too!

[Guest guest]

I don't usually forward things like this but some of you might be interested in the DVD's SuziGideon Graff <info@...> wrote: Subject: Awesome Pumpkin Pie Recipe, Butternut Sqaush Too! "Uncooking with Jackie and Gideon" DVDs are now available for sale. Special Pricing Ends on October 31st. Order Now and Save $25.00 See Our New Website Watch DVDs Trailer on Youtube

Order Your Copies Now! Special Limited Time Offer On Our New DVDs, Ends On October 31st Retail price on our new DVDs is $29.95 We offer an introduction sale price of $24.95 each If you buy both "Nuts About Coconuts" and "Country Barbecue" we offer them at the reduced price of $19.95 each. Shipping and Handling is $5

for each DVD, but you will pay only $5 to get both. Buy "Nuts About Coconuts" $24.95 + $5 S & H Buy "Country Barbecue" $24.95 + $5 S & H Buy both DVDs for $19.95 each plus $5 S & H, that is $44.90 in total, a saving of $25 over the retail price.Mailed in two business days! Thanksgiving and Holiday Party Half Day Classes! Thanksgiving Class:Sunday November 4th from 1 pm - 5 pmIn Roswell, GASaturday, November 17, from 10 am - 1 pm in Shelby, NCClick here to register for the Shelby classMenu:Butternut Squash SoupNoasted Nurkey Wild Live Undressing Mashed Cauliflower with Chives Mushroom Gravy

Squash Casserole Spinach Casserole Cranberry Orange Sauce Pumpkin Pie Holiday Party ClassSunday, December 2nd, 1 pm - 5 pm MenuN'egg NogCucumber and Dill Stuffed TomatoesStuffed MushroomsFaux Salmon Croquettes with Horseradish SauceNori Rolls and Collard Rolls Spinach Dip and Vegetable PlateCoconut Cream and Fruit PlateCarob Orange BallsCoconut BallsHoliday Fruit CakeLearn 24 recipes that will make it possible for you to maintain your health during the Holiday season. Cost is $85 each class or take both

for $150 Call Gideon at 770 992-9218 and register. Space is limited Dear View Trailer Of DVDs Here After many months of intense work, we are proud to announce that our first two DVDs in the series "Uncooking

With Jackie And Gideon" are now ready for sale. We have produced two DVDs of raw food preparation, that will show you clearly how to be the master chef in your own kitchen. The DVDs are of the highest quality, professionally produced, edited, and contain special features.Each title contains a dozen original recipes by Jackie Graff, and the two titles that we have ready now are: * "Nuts About

Coconuts" * "Country Barbecue" Special Features: * DVD menu, with recipe selection * Print out all recipes from your computer * "Why Eat Raw" with Jackie and GideonOn the Menu:"Nuts About Coconuts"Young Coconut WaterThai Coconut Noodle SoupCoco MayoCilantro Curry Mayo Dip and VegetablesSpicy Coconut

Salad Dressing and Green SaladPad ThaiThai Curry Vegetables and Coconut RiceCoconut Cream and Strawberries ParfaitCarob MousseVanilla PowderCoconut Pie CrustCoconut BallsCoconut Cream PieCoconut Flag Cake"Country Barbecue"LemonadeDeviled TomatoGreen Salad with Ranch DressingBarbecue SauceBarbecue NibsBrunswick StewCorn on the CobbAvotato SaladSpicy Marinated Herbs and GreensCole SlawSquash CasseroleCorn BreadNut and Date Pie CrustApple Pie Endorsements: In this DVD, Jackie and Gideon Graff, a charming couple who are extraordinary raw/live food chefs, make preparing raw food dishes easy and fun. Whether it's throwing a few things into the blender or preparing a gourmet feast,

Jackie and Gideon will make you a 4-star chef in your own kitchen. Rhio, author of "Hooked on Raw" "The Graff's courses truly are outstanding, and they make the best tasting raw food! The comprehensive superb instruction and the delicious foods, make these courses worth any cost. Nison, Author, Speaker and Raw Food Chef. www.paulnison.com "Gideon and Jackie Graff come through with flying colors, again. Their zest for what they do is only exceeded by how well they do it." Dr. N. Graham, Author of the 80/10/10 Diet, www.foodnsport.com "We have learned so many new and different techniques from Jackie and Gideon, their expertise in the realm of raw food preparation is renowned. Now, you can have the privilege of "learning at their feet" so to speak, by simply viewing their

DVDs." Dr. and Rhonda Malkmus, Founders of Hallelujah Acres www.hacres.com Jackie and Gideon Graff have been teaching raw food preparation and food science for the last eight years. They owned and operated "The Sprout Café" known world over for its varied and delicious raw food. Jackie is a graduate of the University of South Carolina with a B.S. degree in Nursing. She has forty years experience in various areas of patient care and education. Jackie Graff is the author of sixteen theme recipe books, and is

a gifted raw chef, considered by many in the raw food movement to be the best in the country. Gideon is a graduate of Haifa Institute of Technology, Israel, in Hospitality Management, and has years of experience in managing resorts and luxury hotels. They work great together as a team in the kitchen and demonstrate how easy, fun and satisfying raw food preparation can be for the whole family. Pumpkin PieCreated by Jackie Graff Sprout Raw FoodServes 81 avocado, peeled and seeded1/2 cup raw honey4 dates soaked in 1 cup filtered water2 teaspoons vanilla1 teaspoon cinnamon1/4 teaspoon ground nutmeg1/2 teaspoon ginger powder1 teaspoon sea salt1 cup raw macadamias soaked 8 hours and drained 4 cups raw pumpkin, peeled and seeded1 cup organic raisins1 teaspoon psyllium1/2 cup pumpkin seeds, washed, soaked for 8 hours, drained and dehydrated for 6-8 hours1 Honey Nut and Date Pie Crust (see recipe)1. Place macadamias, and water into blender and blend until smooth.2. Add avocado, honey, vanilla, dates with soak water, cinnamon, nutmeg, ginger, salt, Add pumpkin and blend until very smooth.

3. Add psyllium and blend well. Let this mixture sit for 1-2 minutes and blend well again.4. Fold in raisins.5. Pour into pie crust and top with 1/2 cup of pumpkin seeds. Honey, Nut and Date Pie CrustCreated by Jackie GraffSprout raw Food Serves 81 cup almonds, soaked for 12 hours, drained, and dehydrated for 12 hours1 cup pecans, soaked for 12 hours, drained, and dehydrated for 12 hours1 cup walnuts, soaked for 12 hours, drained, and dehydrated for 12 hours1 cup medjool dates, pits removed ½ teaspoon sea salt1 teaspoon vanilla powder¼ cup of raw honey1. Place almonds in processor and process until mixture resembles flour.2. Add salt and vanilla to the almonds and process well.3. Place pecans,

walnuts, and dates in food processor and process.4. Add honey to the nut and date mixture and process just until mixed well.5. Press mixture into 8 -10 inch glass pie pan.6. Crust may be made ahead of time and refrigerated or frozen. Curried Butternut Squash Soufflé By Jackie GraffSprout Raw FoodServes 81 medium butternut squash or small pumpkin, peeled and cut up2 teaspoons sea salt1 tablespoon curry1 teaspoon cumin2 tablespoons coconut butter (optional)2 cups raisin soak water8 medjool dates, pitted2 teaspoons psyllium1 cup raisins soaked in 2 cups filtered water for 2 hours½ cup pumpkin seeds1. Place salt, water, curry, cumin, coconut butter and dates into a blender and blend until smooth.

2. Add squash and blend until very smooth. 3. Add psyllium blending well. Let this mixture sit for a couple of minutes and blend again until smooth. 4. Place in a serving dish, stir in raisins and top with pumpkin seeds. Serve immediately or cover and warm in the dehydrator for 1 hour.Shelf Life: 2-3 days Please forward this email to friends and family members, who may be interested. Our DVDs make a great present for your health minded friends.Peace and

love to all,Jackie & Gideon GraffSprout Raw Food "God said, 'See, I give you every seed-bearing plant that is upon all the earth, and every tree that has seed-bearing fruit; they shall be yours for food. And to all the animals on land, to all the birds of the sky, and to everything that creeps on earth, in which there is the breath of life, [i give] all the green plants for food.' And it was so. And

God saw all that He had made, and found it very good." [Genesis, 1:29-31] Please update your contact informationThis is the information we have:suziesgoats@... If you like to udate your

information, please click on the link below.Thank you. Sprout Raw Food 1085 Lake Dr.Roswell, GA 30075770 992-9218 Forward email This email was sent to suziesgoats@..., by info@... Update Profile/Email Address | Instant removal with SafeUnsubscribe™ | Privacy Policy. Email Marketing by Sprout Raw Food | 1085 Lake Drive | Roswell | GA | 30075 __________________________________________________

[Guest guest]

Their recipe booklets are cheaper and maybe more of a bargain for

your bucks. I'm sure the DVD's they are promoting are great however.

Perhaps if you really, really want the dvd may look for others to

sell them later on ebay or amazon.com.

Just my 2 cents. Thanks Suzi for sharing. I'm on their email list.

I'm trying to cut out nuts except in my Sunshine Burgers I get at

health food store that has sunflower seeds in it. So that's my nut

fix for the day-- 1 1/2 - 2 burgers daily at 190 calories per

burger. I would love to go for the 1 1/2 but sometimes my dishes are

so bland, this seems to add a little spice to my taste buds.

hugs,

carolg

> Subject: Awesome Pumpkin Pie Recipe, Butternut Sqaush Too!

>

> " Uncooking with Jackie and

Gideon " DVDs are now available for sale. Special Pricing Ends on

October 31st. Order Now and Save $25.00

> See Our New Website

>

> Watch DVDs Trailer on Youtube

>

> Order Your Copies Now!

> Special Limited Time Offer On Our New DVDs, Ends On

October 31st

> Retail price on our new DVDs is $29.95

> We offer an introduction sale price of $24.95 each

>

> If you buy both " Nuts About Coconuts " and " Country Barbecue " we

offer them at the reduced price of $19.95 each. Shipping and

Handling is $5 for each DVD, but you will pay only $5 to get

both.

> Buy " Nuts About Coconuts " $24.95 + $5 S & H

>

> Buy " Country Barbecue " $24.95 + $5 S & H

>

>

> Buy both DVDs for $19.95 each plus $5 S & H, that is $44.90 in

total, a saving of $25 over the retail price.

>

> Mailed in two business days!

>

>

> Thanksgiving and Holiday Party Half Day Classes!

>

> Thanksgiving Class:

>

> Sunday November 4th

> from 1 pm - 5 pm

> In Roswell, GA

> Saturday, November 17, from 10 am - 1 pm in Shelby, NC

> Click here to register for the Shelby class

>

>

> Menu:

> Butternut Squash Soup

> Noasted Nurkey

> Wild Live Undressing

> Mashed Cauliflower with Chives

> Mushroom Gravy

> Squash Casserole

> Spinach Casserole

> Cranberry Orange Sauce

> Pumpkin Pie

>

> Holiday Party Class

> Sunday, December 2nd,

> 1 pm - 5 pm

>

> Menu

>

> N'egg Nog

> Cucumber and Dill Stuffed Tomatoes

> Stuffed Mushrooms

> Faux Salmon Croquettes with Horseradish Sauce

> Nori Rolls and Collard Rolls

> Spinach Dip and Vegetable Plate

> Coconut Cream and Fruit Plate

> Carob Orange Balls

> Coconut Balls

> Holiday Fruit Cake

>

> Learn 24 recipes that will make it possible for you to maintain

your health during the Holiday season. Cost is $85 each class or

take both for $150 Call Gideon at

> 770 992-9218 and register.

> Space is limited

>

>

>

>

>

> Dear

> View Trailer Of DVDs Here

>

> After many months of intense work, we are proud to announce that

our first two DVDs in the series

> " Uncooking With Jackie And Gideon " are now ready for sale. We have

produced two DVDs of raw food preparation, that will show you

clearly how to be the master chef in your own kitchen. The DVDs are

of the highest quality, professionally produced, edited, and contain

special features.

>

> Each title contains a dozen original recipes by Jackie Graff, and

the two titles that we have ready now are: * " Nuts About Coconuts "

> * " Country Barbecue "

>

> Special Features:

> * DVD menu, with recipe selection

>

> * Print out all recipes from your computer * " Why Eat Raw "

with Jackie and Gideon

>

> On the Menu:

>

> " Nuts About Coconuts "

>

> Young Coconut Water

> Thai Coconut Noodle Soup

> Coco Mayo

> Cilantro Curry Mayo Dip and Vegetables

> Spicy Coconut Salad Dressing and Green Salad

> Pad Thai

> Thai Curry Vegetables and Coconut Rice

> Coconut Cream and Strawberries Parfait

> Carob Mousse

> Vanilla Powder

> Coconut Pie Crust

> Coconut Balls

> Coconut Cream Pie

> Coconut Flag Cake

>

> " Country Barbecue "

>

> Lemonade

> Deviled Tomato

> Green Salad with Ranch Dressing

> Barbecue Sauce

> Barbecue Nibs

> Brunswick Stew

> Corn on the Cobb

> Avotato Salad

> Spicy Marinated Herbs and Greens

> Cole Slaw

> Squash Casserole

> Corn Bread

> Nut and Date Pie Crust

> Apple Pie

>

>

>

>

> Endorsements:

>

> In this DVD, Jackie and Gideon Graff, a charming couple who

are extraordinary raw/live food chefs, make preparing raw food

dishes easy and fun. Whether it's throwing a few things into the

blender or preparing a gourmet feast, Jackie and Gideon will make

you a 4-star chef in your own kitchen.

> Rhio, author of " Hooked on Raw "

>

> " The Graff's courses truly are outstanding, and they make the

best tasting raw food! The comprehensive superb instruction and the

delicious foods, make these courses worth any cost.

> Nison, Author, Speaker and Raw Food Chef.

>

> www.paulnison.com

> " Gideon and Jackie Graff come through with flying colors, again.

Their zest for what they do is only exceeded by how well they do

it. "

> Dr. N. Graham, Author of the 80/10/10 Diet,

www.foodnsport.com

>

> " We have learned so many new and different techniques from

Jackie and Gideon, their expertise in the realm of raw food

preparation is renowned. Now, you can have the privilege

of " learning at their feet " so to speak, by simply viewing their

DVDs. "

> Dr. and Rhonda Malkmus, Founders of Hallelujah Acres

www.hacres.com

>

> Jackie and Gideon Graff have been teaching raw food preparation

and food science for the last eight years. They owned and operated

> " The Sprout Café " known world over for its varied and delicious

raw food. Jackie is a graduate of the University of South Carolina

with a B.S. degree in Nursing. She has forty years experience in

various areas of patient care and education. Jackie Graff is the

author of sixteen theme recipe books, and is a gifted raw chef,

considered by many in the raw food movement to be the best in the

country. Gideon is a graduate of Haifa Institute of Technology,

Israel, in Hospitality Management, and has years of experience in

managing resorts and luxury hotels. They work great together as a

team in the kitchen and demonstrate how easy, fun and satisfying raw

food preparation can be for the whole family.

>

>

> Pumpkin Pie

> Created by Jackie Graff

> Sprout Raw Food

>

>

>

> Serves 8

>

> 1 avocado, peeled and seeded

> 1/2 cup raw honey

> 4 dates soaked in 1 cup filtered water

> 2 teaspoons vanilla

> 1 teaspoon cinnamon

> 1/4 teaspoon ground nutmeg

> 1/2 teaspoon ginger powder

> 1 teaspoon sea salt

> 1 cup raw macadamias soaked 8 hours and drained

> 4 cups raw pumpkin, peeled and seeded

> 1 cup organic raisins

> 1 teaspoon psyllium

> 1/2 cup pumpkin seeds, washed, soaked for 8 hours, drained and

dehydrated for 6-8 hours

> 1 Honey Nut and Date Pie Crust (see recipe)

>

> 1. Place macadamias, and water into blender and blend until

smooth.

> 2. Add avocado, honey, vanilla, dates with soak water,

cinnamon, nutmeg, ginger, salt, Add pumpkin and blend until very

smooth.

> 3. Add psyllium and blend well. Let this mixture sit for 1-2

minutes and blend well again.

> 4. Fold in raisins.

> 5. Pour into pie crust and top with 1/2 cup of pumpkin seeds.

>

>

> Honey, Nut and Date Pie Crust

> Created by Jackie Graff

> Sprout raw Food

>

>

>

> Serves 8

>

> 1 cup almonds, soaked for 12 hours, drained, and dehydrated for 12

hours

> 1 cup pecans, soaked for 12 hours, drained, and dehydrated for 12

hours

> 1 cup walnuts, soaked for 12 hours, drained, and dehydrated for 12

hours

> 1 cup medjool dates, pits removed

> ½ teaspoon sea salt

> 1 teaspoon vanilla powder

> ¼ cup of raw honey

>

> 1. Place almonds in processor and process until mixture

resembles flour.

> 2. Add salt and vanilla to the almonds and process well.

> 3. Place pecans, walnuts, and dates in food processor and

process.

> 4. Add honey to the nut and date mixture and process just until

mixed well.

> 5. Press mixture into 8 -10 inch glass pie pan.

> 6. Crust may be made ahead of time and refrigerated or frozen.

>

>

> Curried Butternut Squash Soufflé

>

> By Jackie Graff

> Sprout Raw Food

>

>

> Serves 8

>

> 1 medium butternut squash or small pumpkin, peeled and cut up

> 2 teaspoons sea salt

> 1 tablespoon curry

> 1 teaspoon cumin

> 2 tablespoons coconut butter (optional)

> 2 cups raisin soak water

> 8 medjool dates, pitted

> 2 teaspoons psyllium

> 1 cup raisins soaked in 2 cups filtered water for 2 hours

> ½ cup pumpkin seeds

>

> 1. Place salt, water, curry, cumin, coconut butter and dates

into a blender and blend until smooth.

> 2. Add squash and blend until very smooth.

> 3. Add psyllium blending well. Let this mixture sit for a

couple of minutes and blend again until smooth.

> 4. Place in a serving dish, stir in raisins and top with

pumpkin seeds. Serve immediately or cover and warm in the dehydrator

for 1 hour.

>

> Shelf Life: 2-3 days

>

>

>

> Please forward this email to friends and

family members, who may be interested. Our DVDs make a great present

for your health minded friends.

>

>

> Peace and love to all,

>

> Jackie & Gideon Graff

> Sprout Raw Food

> " God said, 'See, I give you every seed-bearing plant that

is upon all the earth, and every tree that has seed-bearing fruit;

they shall be yours for food. And to all the animals on land, to all

the birds of the sky, and to everything that creeps on earth, in

which there is the breath of life, [i give] all the green plants for

food.' And it was so. And God saw all that He had made, and found it

very good. "

> [Genesis, 1:29-31]

>

> Please update your contact information

>

> This is the information we have:

>

>

> suziesgoats@...

>

>

> If you like to udate your information, please click on the link

below.

>

> Thank you.

> Sprout Raw Food

> 1085 Lake Dr.

> Roswell, GA 30075

> 770 992-9218

>