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Two things to add to my list.

You say you are trying to eat a high protein diet, what about fat? Do

you try to avoid it?

Do not eat anything that comes in a box, and do not eat anything you

cannot make in your own kitchen (doesn't mean you have to). As an

example: I can buy a cow, milk her, let the cream rise and skim it off

to make butter. But there is no way on this earth that I can make

margarine.

An excellent web site is

www.westonaprice.org

Judith Alta and Oski

=================

Pamela Hoffmaster wrote:

Thank you for the tips. has never used sugar or

artificial sweetners except what is unavoidable in processed foods.

Neither or myself has eaten any amount of carbs for approx. 3

years. We're trying to stay on a high protein diet. Pam

Judith Alta <list@...> wrote:

Hi Pam,

I cannot tell you what to do. I can only say what I would do in a

similar circumstance.

I would eat no processed foods of any kind, and especially no sugar or

artificial sweeteners. Cancers feed on sugars.

For sweetness stevia is great, I like the liquid or Sweet Leaf brand

packets.

Because of the carbohydrates I would not eat grains or fruit. Fresh or

frozen veggies, meat of all kinds, eggs, butter, cheese, etc.

No commercial milk because of the chemicals, pasteurization, etc. I

find

coconut milk to be a good substitute. To make it approximately the

consistency of whole milk I mix it with equal parts of water and use it

just like cows milk. For cooking fats I use olive, coconut oil and beef

tallow.

The local meat market puts out beef suet for "birds" and I take it home

(it's all human grade with no hormones) and put it in a 250 - 275 oven

until it's all squishy soft. Then I squeeze it out and pour it into

pint

jars.

So far no great expense. Yes, organic when it is available and

affordable is preferred, but when it's not one has to make do with

what's available.

I believe that even the commercial meats are better for you than no

meats, because they do have nutrients that you can get nowhere else.

That's my tuppence.

Judith Alta and Oski

Pam wrote:

> Hi everybody. I am new to this but have been following the posts

for

> several weeks now. I have been facing a myriad of health problems

for

> almost 3 years now most seriously on Sept. 4 being diagnosed with

a

> bladder tumor pushing against one of my kidneys. The biopsy showed

the

> tumor to be an aggresive form of cancer and was surgically removed

on

> Oct. 22. I understand that these things come back again and if not

> found soon enough I could end up having my bladder removed.

Problem is

> I have not worked since Feb. 2005 due to being disabled in a work

> related accident. I am now permanently disabled and fighting for

my

> Social Security benefits. (been denied 3 times).

>

> With interest I have been reading your posts and have seen

references

> to a family advocate who is helping people like me. How do I find

this

> Angel? I have now been forced to apply for welfare in order to

receive

> medical coverage but the system in place is sketchy to say the

least.

> I have been trying to read-up on natural medicines etc. to try to

help

> myself and improve my chances of surviving this beast. I would

> appreciate any info on these natural cures that you could provide.

I

> live in S.E. Pa. and do not have a lot of money to buy these

products

> and would appreciate some guidance in that direction also. Thank

You

>

>

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Several years ago some friends lost a quantity of weight on Atkins. I

lost 30 pounds.

One thing my friends and I got out of it that almost no one mentions is

a terrific feeling of well-being. Not only physical, but mental.

I never got that on a low calorie diet.

Before one quits eating red meat and eggs they should think about this:

1. The immune system is built on cholesterol.

2. Hormones are made from cholesterol.

3. And, most importantly, the brain is mostly cholesterol.

Judith Alta and Oski

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Oops!

Should read: . . .some friends and I lost weight. . .

Judith Alta wrote:

> Several years ago some friends lost a quantity of weight on Atkins. I

> lost 30 pounds.

>

> One thing my friends and I got out of it that almost no one mentions is

> a terrific feeling of well-being. Not only physical, but mental.

>

> I never got that on a low calorie diet.

>

> Before one quits eating red meat and eggs they should think about this:

>

> 1. The immune system is built on cholesterol.

>

> 2. Hormones are made from cholesterol.

>

> 3. And, most importantly, the brain is mostly cholesterol.

>

> Judith Alta and Oski

>

>

>

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Annhe,

thanks for all the information shared. Where do you buy your:

Lugol's solution (iodine) for thyroid and immune support, magnesium

drops? Ar eyou taking them with water? how many times per day

approximately?

Thanks.

carolg

>

> ,

> You need to do the following 4 clean ups: Dental, Diet, Body

and Home. Starting with diets you should try and eat only

fresh...no canned, boxed or packaged foods. This eliminates toxic

additives and sugar. Shop on the outside counters of the grocery

store..think FRESH. For house cleanup, eliminate all toxic

chemicals and clean with such things as apple cider vinegar.

Assuming that cancer is caused by parasites, call Len Sieradski at

Old Amish Formulas 260-672-2272 and ask him to send you the free

downloads for body clean up.Tell him your problem. He is a vendor

but is sometimes helpful but very busy.

>

> Finding an advocate>: Try contacting the American Cancer

Society, The American Red Cross, The Hospital where you were

diagnosed - ask for patient advocate and State Welfare Agency. I'm

really not familiar with this process. Just guessing.

>

> Use herbal support such as Essiac. Work on getting your body pH

to an alkaline state as Cancer can not thrive in an alkaline body

but thrives in an acidic environment. You can do this with diet but

more quickly with alkaline drops in your water - do both!. Look up

Sang Whang on internet for his Alkalife drops. They are not

expensive. There are many other drops too that do the same but not

familiar with them.

>

> I do all of these things as a preventative measures so that my

cancer of 20 years ago will not return and I can remain relatively

healthy.

>

> Drink lots of pure water and as already suggested, add fresh

lemon which helps to alkalize your body.

>

> I use Lugol's solution (iodine) for thyroid and immune support,

Our food today lacks iodine as the planet is now pretty much

depleted. I use magnesium drops and transdermal magnesium as our

food is lacking in this mineral. Use only Celtic sea salt or Real

Salt instead of sodium choloride (table salt). Good salt is not

that expensive.

>

> Here's to your health.

>

> Anne

> TX USA

>

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Shari, I sometimes wish I had my old PC back but it was soooo sloooow. I'm happy with some of the Dell but just hate the keyboard. Wish I had my old one but it is gone now. Boo Hoo. Think I'll call Dell tomorrow and ask for a new keyboard. AnneSV <shavig@...> wrote: Interesting, I have a brand new Dell and haven't had one lick of trouble and love the keyboard. Shari

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