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Re: Kombucha and Kefir

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  • 2 weeks later...

They can be used for many things, but mostly you drink them. Kombucha is

considered the champagne of the pro-biotic world, and is named " Elixir of

the Gods " for a good reason. Kefir is like a cross between yogurt and milk.

They are natural pro-biotics and produce excellent needed good bacteria in

your digestive system. Kombucha is also good for the stomach and spleen.

They also say Kombucha helps to clear up many health problems.

Sasha

-- Re: kombucha and kefir

I am new to this site. Would you please explain how these items are

used?

Many thanks!

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  • 1 year later...

As far as I know there is no reason not to consume either one whenever you

want. They are foods not medication. I drink Kombucha whenever the mood

strikes...same applies with Kefir though I typically consume it as Laban

(soft sour cheese).

On 9/25/07, gil275 <ggol@...> wrote:

>

> Hi, I have a question that may have been asked many times, but since

> I'm new, here goes. I am currently brewing both Kombucha and Milk

> Kefir. Is it okay to take both ferments in one day, and if so, what is

> the recommended method of doing so, ie together or hours/days apart?

> Any input appreciated and happy to be here. Gil

>

--

Live and Love Well,

Sandy (Jennings, FL; zone 8b)

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As far as I know there is no reason not to consume either one whenever you

want. They are foods not medication. I drink Kombucha whenever the mood

strikes...same applies with Kefir though I typically consume it as Laban

(soft sour cheese).

On 9/25/07, gil275 <ggol@...> wrote:

>

> Hi, I have a question that may have been asked many times, but since

> I'm new, here goes. I am currently brewing both Kombucha and Milk

> Kefir. Is it okay to take both ferments in one day, and if so, what is

> the recommended method of doing so, ie together or hours/days apart?

> Any input appreciated and happy to be here. Gil

>

--

Live and Love Well,

Sandy (Jennings, FL; zone 8b)

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My rule of thumb is let your own body be your guide. I personally have both

with every meal

and even in between- I no longer ration my brews, but drink as much of each as

I feel like each day.

Some days I don't feel like Kefir other days thats all I want, but normally

I drink both along

with Water Kefir when its available. Just don't forget about your plain water.

Water is even more

important while you are drinking these concoctions. How Much? Again let

your own body be your guide.

zoe

> Hi, I have a question that may have been asked many times, but since

> I'm new, here goes. I am currently brewing both Kombucha and Milk

> Kefir. Is it okay to take both ferments in one day, and if so, what is

> the recommended method of doing so, ie together or hours/days apart?

> Any input appreciated and happy to be here. Gil

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My rule of thumb is let your own body be your guide. I personally have both

with every meal

and even in between- I no longer ration my brews, but drink as much of each as

I feel like each day.

Some days I don't feel like Kefir other days thats all I want, but normally

I drink both along

with Water Kefir when its available. Just don't forget about your plain water.

Water is even more

important while you are drinking these concoctions. How Much? Again let

your own body be your guide.

zoe

> Hi, I have a question that may have been asked many times, but since

> I'm new, here goes. I am currently brewing both Kombucha and Milk

> Kefir. Is it okay to take both ferments in one day, and if so, what is

> the recommended method of doing so, ie together or hours/days apart?

> Any input appreciated and happy to be here. Gil

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  • 4 months later...

Where can I find these? I live in cold snowy Milwaukee, Wisconsin.

GOD pursues us in our restlessness, receives us in our sinfulness, holds us in our brokenness BLESSINGSWho's never won? Biggest Grammy Award surprises of all time on AOL Music.

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kombucha tea

Kefir_making

There are folks on these lists who will send you starters for the postage. One of the lists (I forget which one) has recently posted that no sales allowed on the lists except by the owner. But if you look in the Files, there are members who will send you starters. Usually I pay $7 by Paypal for starters. There are also in the Files great suggestions for successful brewing.

Personally I use much more kombucha than kefir, since my source of good raw milk is seasonal.

Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlaeranch@...

Re: Kombucha and Kefir

Where can I find these? I live in cold snowy Milwaukee, Wisconsin.

GOD pursues us in our restlessness, receives us in our sinfulness, holds us in our brokenness BLESSINGS

Who's never won? Biggest Grammy Award surprises of all time on AOL Music.

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If anyone has kefir and kombucha starters for sale, will you email me

off list. I let my own go bad from neglect!

Blessings,

, BS.HT

@...

SignificantHealing.com

>

> kombucha tea

>

> Kefir_making

>

> There are folks on these lists who will send you starters for the

postage. One of the lists (I forget which one) has recently posted

that no sales allowed on the lists except by the owner. But if you

look in the Files, there are members who will send you starters.

Usually I pay $7 by Paypal for starters. There are also in the Files

great suggestions for successful brewing.

> Personally I use much more kombucha than kefir, since my source of

good raw milk is seasonal.

> Gayla

> Always Enough Ranch

> Acampo, California

> http://bouncinghoofs.com/alwaysenough.html

> aeranch@...

>

> Re: Kombucha and Kefir

>

>

> Where can I find these? I live in cold snowy Milwaukee,

Wisconsin.

>

> GOD pursues us in our restlessness, receives us in our

sinfulness, holds us in our brokenness

>

> BLESSINGS

>

>

>

>

>

>

>

> --------------------------------------------------------------------

----------

> Who's never won? Biggest Grammy Award surprises of all time on

AOL Music.

>

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  • 7 months later...

Hi Melody,

How long did it take for your grains to loose their gooiness? I can't imagine

any bacteria surviving the bleach. Are you sure it wasn't the bleach? :-)

Also, how do raisins fatten your scoby? I've never heard of that. Is it

something that a lot of you do?

Thanks,

Rodrick

Re: Kombucha and kefir

You would be suprised how resistant the strains can be. However, I did notice

that my kefir grains lost their gooiness and now are more like little clumps. I

was using a shared strainer and even though I washed it with bleach and hot

water I think it did affect my kefir grains. I never had a problem until I

started using the strainer to strain out the raisins I had in it. I use raisins

to fatten my scoby up.

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  • 11 months later...

Because this is Yeast and bacteria. You don't want more yeast in your body. The allergic reaction that people have could be from some of the bacteria that is fermented. Not knowing all the bacteria, adding yeast and sugar is just not a good combo with anyone that is immune compromised. I just don't do anything before I research it.

Kefir has probiotics, a healthy bacteria that already lives in a healthy intestinal system. Kefir is not right for everyone. Anyone with allergies to dairy cannot tolerate it. Like me. Kefir for other's work great.

Does that answer your question?

Hugs,

Sue

From: Pam Horne <pamhornecarolina (DOT) rr.com>Subject: Re: Hello, this is how I feel today., 9/13/2009, 8:00 amDate: Tuesday, September 15, 2009, 8:38 AM

, is Kambucha a kind of tea? I'm too lazy to do a search for it. :-)

Pam

Hello, this is how I feel today., 9/13/2009, 8:00 am

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Title:

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Date:

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Sue,

sort of.

Its just all so confusing for me. I'm trying so hard to eat healthier and find better alternatives and its like a big puzzle for me(the kid that is like 5,000 pieces that all look like grassland) I'll get it eventually. It just sems like 1 step forward and 2 back a lot of the time. that probably doesn't make sense to you becasue you grew up eatng healthy. My mom fed me well with good food growing up, but I also had hostess cupcakes, chips, pizza, fast food, etc etc etc. Those things are still part of my life. In adition, my husband brings home things from the restaurant. Sometimes good things like veggie stir fries(mmm) and sometimes not so good(donuts, eclaires, and what came home last night- a deep fried chimichange cheesecake with dark chocolate in it(he made a point to tell me it was the dark healthy chocolate LOL) I don't think he is consciounsly sabotaging attempts to eat better. He

just gets really excited about these things (knows that I like them) and wants to share- its hard to explain him somtimes I tell you all this, becsue it is imperative that I find substitutes for things like this in my life or I lose my willlpower towards all these naughtly goodies in my fridge.

From: Urbanczyk <featherednst@...> Sent: Tuesday, September 15, 2009 11:12:42 PMSubject: Re: Kombucha and Kefir

Because this is Yeast and bacteria. You don't want more yeast in your body. The allergic reaction that people have could be from some of the bacteria that is fermented. Not knowing all the bacteria, adding yeast and sugar is just not a good combo with anyone that is immune compromised. I just don't do anything before I research it.

Kefir has probiotics, a healthy bacteria that already lives in a healthy intestinal system. Kefir is not right for everyone. Anyone with allergies to dairy cannot tolerate it. Like me. Kefir for other's work great.

Does that answer your question?

Hugs,

Sue

From: Pam Horne <pamhornecarolina (DOT) rr.com>Subject: Re: Hello, this is how I feel today., 9/13/2009, 8:00 amDate: Tuesday, September 15, 2009, 8:38 AM

, is Kambucha a kind of tea? I'm too lazy to do a search for it. :-)

Pam

Hello, this is how I feel today., 9/13/2009, 8:00 am

Reminder from:

Group

Title:

Hello, this is how I feel today.

Date:

Sunday September 13, 2009

Time:

8:00 am - 8:00 pm

Repeats:

This event repeats every day.

Notes:

Good day to everyone. Tell us how you feel today. We really want to know.

Get reminders on your mobile, Messenger, and email.Edit reminder options | Terms of Service | Privacy Policy

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