Kale soup

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This quick and easy version of potato kale soup has extra vegetables for more flavor and nutrition and takes little time to prepare. Prep and Cook Time: Prep and cooking time: 40 minutes Ingredients: 1 medium onion, chopped 4 cloves garlic, chopped 5 cups chicken or vegetable broth 1 medium carrot diced about ¼ inch cubes (about 1 cup) 1 cup diced celery 2 red potatoes, diced into ½ inch cubes 3 cups kale, rinsed, stems removed, and chopped very fine 2 tsp dried thyme 2 tsp dried sage salt and pepper to taste Directions: Chop garlic and onions and let sit for 5 minutes to bring out their hidden health benefits. Heat 1 TBS broth in a medium soup pot. Healthy Sauté onion in broth over medium heat for about 5 minutes stirring frequently. Add garlic and continue to sauté for another minute. Add broth, carrots celery, and bring to a boil on high heat. Once it comes to a boil reduce heat to a simmer and continue to cook for another 5 minutes. Add potatoes and kale and cook until potatoes are tender, about 15 more minutes. Add rest of ingredients and cook another 5 minutes. If you want to simmer for a longer time for extra flavor and richness, you may need to add a little more broth.Serves 4 Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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