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Looking for some answers as to why my abdomen is bloated so much of

the time? Not everyday, some days more than others. Is it something

I'm eating, perhaps?

Any suggestions?

Alice

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There are many possibilities: indigestion, candida, inflammation of some organs, water retention, menstrual period, allergic reaction to some foods, just to name a few.

It depends of what other symptoms you have.

Rena

Belly bloat

Looking for some answers as to why my abdomen is bloated so much ofthe time? Not everyday, some days more than others. Is it somethingI'm eating, perhaps?Any suggestions?Alice

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Alice, tell us what you're eating drinking etc.earthmother1111 <pink627@...> wrote: Looking for some answers as to why my abdomen is bloated so much ofthe time? Not everyday, some days more than others. Is it somethingI'm eating, perhaps?Any suggestions?Alice

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O.K........I have been taking stuff for candida (a whole candida

cleanse as a matter of fact) and I'm not that fond of sugar and don't

have a sweet tooth, don't eat bread as a rule (once in awhile a slice of

sprouted grain bread), rarely drink alcohol, eat well including yogurt

and take acidophilus, can't tolerate soy so don't indulge in it and try

to stay away from stuff that has soy in it. I've had a hysterectomy

(partial) and take a herbal combo for menopause symptoms. Oh yeah, and

I do yoga and go the the gym at least twice a week so my weight is

normal for height. Now, I do feel somtimes like my intestinal tract is

upset (inflammed?) and experience constipation frequently. I also, have

FMS which I have pretty much under control with natural means.

What kinda foods would cause this? or, would lack of or too much fibre?

What do you think?

>

> There are many possibilities: indigestion, candida, inflammation of

some organs, water retention, menstrual period, allergic reaction to

some foods, just to name a few.

> It depends of what other symptoms you have.

>

> Rena

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I posted about my daughter's health challenge, Crohn's Disease and

Irritable Bowel Disease. She is one ton of stress. Are you taking

probiotics?

My daughter is having allergy elimination process done, known as

NAET, who also does acupuncture. It's working great plus foot

bathes. www.red-white.net or maybe .com.

At least you are doing yoga, my daughter is doing nothing and I

can't do it for her.

Feel well.

carolg

>

> O.K........I have been taking stuff for candida (a whole candida

> cleanse as a matter of fact) and I'm not that fond of sugar and

don't

> have a sweet tooth, don't eat bread as a rule (once in awhile a

slice of

> sprouted grain bread), rarely drink alcohol, eat well including

yogurt

> and take acidophilus, can't tolerate soy so don't indulge in it

and try

> to stay away from stuff that has soy in it. I've had a

hysterectomy

> (partial) and take a herbal combo for menopause symptoms. Oh

yeah, and

> I do yoga and go the the gym at least twice a week so my weight is

> normal for height. Now, I do feel somtimes like my intestinal

tract is

> upset (inflammed?) and experience constipation frequently. I

also, have

> FMS which I have pretty much under control with natural means.

> What kinda foods would cause this? or, would lack of or too much

fibre?

> What do you think?

>

>

>

>

> >

> > There are many possibilities: indigestion, candida, inflammation

of

> some organs, water retention, menstrual period, allergic reaction

to

> some foods, just to name a few.

> > It depends of what other symptoms you have.

> >

> > Rena

>

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I'm thinking to check into candida here.

carolg

>

>

> Looking for some answers as to why my abdomen is bloated so much of

> the time? Not everyday, some days more than others. Is it something

> I'm eating, perhaps?

> Any suggestions?

> Alice

>

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Hubby on candida cleanse ... about 3 month series. I posted kind but

can't remember at this time.

Feel well.

carolg

>

> O.K........I have been taking stuff for candida (a whole candida

> cleanse as a matter of fact) and I'm not that fond of sugar and

don't

> have a sweet tooth, don't eat bread as a rule (once in awhile a

slice of

> sprouted grain bread), rarely drink alcohol, eat well including

yogurt

> and take acidophilus, can't tolerate soy so don't indulge in it

and try

> to stay away from stuff that has soy in it. I've had a

hysterectomy

> (partial) and take a herbal combo for menopause symptoms. Oh

yeah, and

> I do yoga and go the the gym at least twice a week so my weight is

> normal for height. Now, I do feel somtimes like my intestinal

tract is

> upset (inflammed?) and experience constipation frequently. I

also, have

> FMS which I have pretty much under control with natural means.

> What kinda foods would cause this? or, would lack of or too much

fibre?

> What do you think?

>

>

>

>

> >

> > There are many possibilities: indigestion, candida, inflammation

of

> some organs, water retention, menstrual period, allergic reaction

to

> some foods, just to name a few.

> > It depends of what other symptoms you have.

> >

> > Rena

>

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Where's the water???earthmother1111 <pink627@...> wrote: O.K........I have been taking stuff for candida (a whole candidacleanse as a matter of fact) and I'm not that fond of sugar and don'thave a sweet tooth, don't eat bread as a rule (once in awhile a slice ofsprouted grain bread), rarely drink alcohol, eat well including yogurtand take acidophilus, can't tolerate soy so don't indulge in it and tryto stay away from stuff that has soy in it. I've had a hysterectomy(partial) and take a herbal combo for menopause symptoms. Oh yeah, andI do yoga and go the the gym at least twice a week so my weight isnormal for height. Now, I do feel somtimes like my intestinal tract isupset (inflammed?) and experience constipation frequently. I also, haveFMS which I have pretty much under control with natural

means.What kinda foods would cause this? or, would lack of or too much fibre?What do you think? Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been

discovered.

Never miss a thing. Make your homepage.

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Perhaps the bloating is caused by constipation and fermentation of certain foods. Sometimes constipation can be due to stress and also due to not drinking enough water.

I suggest that you eat squash 3 or 4 times per week. This is very soothing for the bowels and helps elimination.

Something important: always eat fruit first and far from other foods. The fruit stays in the stomach only for a short time because it's digested in the intestines. The other foods need to be in the stomach much longer. If you eat fruit on top of something else, you force the fruit to be in the stomach and it gets fermented. It means gas, bloating, heartburn, etc. Of course, some people may feel all these symptoms deeper than others and in different degrees.

Pay attention to these details and see what happens.

Rena

Re: Belly bloat

O.K........I have been taking stuff for candida (a whole candidacleanse as a matter of fact) and I'm not that fond of sugar and don'thave a sweet tooth, don't eat bread as a rule (once in awhile a slice ofsprouted grain bread), rarely drink alcohol, eat well including yogurtand take acidophilus, can't tolerate soy so don't indulge in it and tryto stay away from stuff that has soy in it. I've had a hysterectomy(partial) and take a herbal combo for menopause symptoms. Oh yeah, andI do yoga and go the the gym at least twice a week so my weight isnormal for height. Now, I do feel somtimes like my intestinal tract isupset (inflammed?) and experience constipation frequently. I also, haveFMS which I have pretty much under control with natural means.What kinda foods would cause this? or, would lack of or too much fibre?What do you think?>> There are many possibilities: indigestion, candida, inflammation ofsome organs, water retention, menstrual period, allergic reaction tosome foods, just to name a few.> It depends of what other symptoms you have.>> Rena

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If you have FMS chances are you have

irritable bowel syndrome as well. Up your fiber intake. Keep up the exercise

and good diet. Try to reduce anything that is stressing you out currently

because that is a trigger for both disorders.

Janet

From: health [mailto:health ] On Behalf Of earthmother1111

Sent: Tuesday, February 05, 2008

7:03 PM

health

Subject:

Re: Belly bloat

O.K........I have been taking stuff for candida (a

whole candida

cleanse as a matter of fact) and I'm not that fond of sugar and don't

have a sweet tooth, don't eat bread as a rule (once in awhile a slice of

sprouted grain bread), rarely drink alcohol, eat well including yogurt

and take acidophilus, can't tolerate soy so don't indulge in it and try

to stay away from stuff that has soy in it. I've had a hysterectomy

(partial) and take a herbal combo for menopause symptoms. Oh yeah, and

I do yoga and go the the gym at least twice a week so my weight is

normal for height. Now, I do feel somtimes like my intestinal tract is

upset (inflammed?) and experience constipation frequently. I also, have

FMS which I have pretty much under control with natural means.

What kinda foods would cause this? or, would lack of or too much fibre?

What do you think?

>

> There are many possibilities: indigestion, candida, inflammation of

some organs, water retention, menstrual period, allergic reaction to

some foods, just to name a few.

> It depends of what other symptoms you have.

>

> Rena

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Thanks for all the suggestions, I think you might be right about the

food combinations. I was just reading about that and wondering if

mixing fruit smoothies with a whey protein might be a bad combo.

Also, I do try to drink lots of water. I'm making some changes to my

diet and we'll see if things get better.

Alice

> Perhaps the bloating is caused by constipation and fermentation of

certain foods. Sometimes constipation can be due to stress and also

due to not drinking enough water.

> I suggest that you eat squash 3 or 4 times per week. This is very

soothing for the bowels and helps elimination.

> Something important: always eat fruit first and far from other

foods. The fruit stays in the stomach only for a short time because

it's digested in the intestines. The other foods need to be in the

stomach much longer. If you eat fruit on top of something else, you

force the fruit to be in the stomach and it gets fermented. It means

gas, bloating, heartburn, etc. Of course, some people may feel all

these symptoms deeper than others and in different degrees.

> Pay attention to these details and see what happens.

>

> Rena

>

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I wouldn't make this combo.

In fact, try not to mix so many things together, but having one by one. In the case you may be allergic to any of them you can identify it.

Rena

Re: Belly bloat

Thanks for all the suggestions, I think you might be right about thefood combinations. I was just reading about that and wondering ifmixing fruit smoothies with a whey protein might be a bad combo. Also, I do try to drink lots of water. I'm making some changes to mydiet and we'll see if things get better. Alice> Perhaps the bloating is caused by constipation and fermentation ofcertain foods. Sometimes constipation can be due to stress and alsodue to not drinking enough water.> I suggest that you eat squash 3 or 4 times per week. This is verysoothing for the bowels and helps elimination.> Something important: always eat fruit first and far from otherfoods. The fruit stays in the stomach only for a short time becauseit's digested in the intestines. The other foods need to be in thestomach much longer. If you eat fruit on top of something else, youforce the fruit to be in the stomach and it gets fermented. It meansgas, bloating, heartburn, etc. Of course, some people may feel allthese symptoms deeper than others and in different degrees.> Pay attention to these details and see what happens.> > Rena>

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