Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 Kidney Bean Salad The dressing used in this salad is very versatile and can be used on many different vegetables. Prep and Cook Time: 15 minutes Ingredients: 1 ear of raw corn kernels 1/4 cup red onion, minced 1 15oz can kidney beans, rinsed and drained 1 medium tomato, chopped 2 TBS parsley or cilantro, minced Mediterranean Dressing 1 cup extra virgin olive oil 1/3 cup fresh lemon juice 4-5 cloves garlic sea salt and pepper to taste Directions: Combine all ingredients and toss with 1/2 cup Mediterranean Dressing.Mediterranean Dressing Press garlic and let sit for 5 minutes. Whisk together the lemon juice, garlic, sea salt and pepper. Slowly pour the extra virgin olive oil into the mixture while whisking constantly. The more slowly you pour and the faster you whisk, the thicker and creamier the dressing will be.The dressing will store in the refrigerator for up to 10 days. It will solidify so you will need to bring it back to room temperature before using.Servings Salad: Serves 2 Dressing: Yields about 1-1/3 cup Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
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