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carbs and grams-help me understand

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I see my rice cakes are 14 carbs per cake and 70 calories. Assuming I

eat 4 daily, 64 carbs, so please explain in English. Shari, maybe

it's your baby to answer here or anyone please jump in. This past

week I was down .3 ONLY in 7 days so thinking it was my love for rice

cakes that kicked me into a high carb mode when in fact doing low

carbs normally. Now I'm confused. Thanks for all help.

hugs,

carolg

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