Guest guest Posted January 23, 2008 Report Share Posted January 23, 2008 This is good to know, Suzi. I’ve been getting foot cramps at night lately…next time I’ll try this. Sharyn From: health [mailto:health ] On Behalf Of Suzanne Grab Your Upper Lip and Stop Leg Cramps Another solution for leg cramps exists, and this involves the use of acupressure. When cramps hit, grab your upper lip with two fingers and squeeze the lip so it wrinkles for a few seconds in its center. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2008 Report Share Posted January 23, 2008 I take calcium/magnesium which seems to alleviate the problem when taken regularly. I have a tendency to not take anything unless needed... but I find as I get older my body likes calcium more....lol... "Sharyn E. Cerniglia" <sharyncern@...> wrote: This is good to know, Suzi. I’ve been getting foot cramps at night lately…next time I’ll try this. Sharyn Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2008 Report Share Posted January 23, 2008 I take a 1500mg coral calcium capsule and 1600mg of magnesium every morning. Maybe I should take more before I go to bed?? Sharyn From: health [mailto:health ] On Behalf Of Suzanne I take calcium/magnesium which seems to alleviate the problem when taken regularly. I have a tendency to not take anything unless needed... but I find as I get older my body likes calcium more....lol... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2008 Report Share Posted January 23, 2008 mine is mixed together.- liquid form.... I take it in the evening. I've heard mixed reviews on coral calcium.."Sharyn E. Cerniglia" <sharyncern@...> wrote: I take a 1500mg coral calcium capsule and 1600mg of magnesium every morning. Maybe I should take more before I go to bed?? Sharyn Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
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