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tuna recipe and raw here

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I found this just now with raving, bragging reviews so figured maybe a

quick dish to make for any occasion. It has way to many nuts for my

nicely shaping body, so probably can be a rawluck dish for me with all

the nuts I still have around too. Here goes and the poster is Ocean -

see what he says:

" Oh my this is a Tuna!

I made this for our vacation and it taste the closest to the real tuna

I have tasted so far!

************************************************** ******

Oh My this is a Tuna!

1 Cup Sunflower Seeds (soaked)

1 Cup Raw Walnuts (soaked)

1/8 Cup fresh squeezed Lemon juice

1/2 Tsp. Garlic (minced)

1/2 Tsp. Kelp flakes

2 Tbs. Nama Shoyu

*******************************

In FP (food processor) blend seeds, nuts, lemon juice, garlic, kelp &

Nama Shoyu. Transfer to bowl and add:

1 pickle chopped (Bubbies pickle)

1 Tsp. Ume Plum vinegar (or apple cidar, I used Ume Plum)

1 Tsp. Herbamare seasoning

3 Tbs. Bubbies pickle juice

1 Tbs. fresh Dill Weed (chopped)

1/4 Cup Onion (chopped)

1/4 Cup chopped Celery

1/8 Cup Parsley (chopped)

Stir until mixed! "

Ocean

==

posted by carolg

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