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Re: Hi & Question - anal fissures

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ok... i've got a file on them... but what about your heartburn?? Handy tips for Anal Fissures• Apply Wheat Germ Oil at the affected area to help in the healing process. • Apply Aloe compresses on the anus as the healing properties helps in alleviating the pain. • A warm bath can provide relief to those painful fissures. • The best bet for avoiding anal fissures is to have a healthy and well balanced diet. This diet contains fruits, vegetables, whole grain and drinking eight to ten glasses of water.• Using lubrication is another method of treating the problem. To avoid any injury to your anal, apply petroleum jelly into your rectum. • A key factor to avoid anal fissures is to keep the area dry. With every shower or bowel movement try to dab the area with baby powder. • See to it that you are not affected by diarrhea because the watery stools are as harmful as hard stools. These soften the

tissues around the rectum causing it to become a sore. • Like many things we should not do, the urge for scratching should also be avoided when suffering from this problem. Having razor sharp fingernails would just add to your woes as it may tear through the anal tissue. • Lose that extra pound which you have been flaunting around because when you are overweight you tend to sweat, between the buttocks too, making the healing process very slow. • Apply creams which contain vitamin A and D. Consult your doctor before you buy any such cream.• Sitting can be a painful task for all those suffering from this problem. To alleviate the pain while you are sitting, use a pillow. There are many different kinds of pillow in the market such as liquid-filled pillow, doughnut-shaped pillow and other kinds too. • Avoid rough toilet paper as it may cause more problems. Be gentle while wiping the sores as it may open up the sores due to constant

rubbing. Avoid scented and colored toilet paper. These may cause irritation. If possible use facial tissues to wipe your bottom.• You can clean the area clean by using chamomile and witch hazel infusion. Their properties of healing and helping the blood vessels shrink become very useful.• You can also apply calendula balm to relieve any kind of itching and pain. St. 's wort oil, aloe vera gel or plantain infusion also helps in healing. Apply this three times a day or as per your needs.• An enema in this state may be painful, but you can have a slippery elm enema to negate acidity and ward off causes of irritation. • Try to drink nettle juice for an easy bowel movement as well as to be free from the soreness caused by the fissures. Drink one teaspoon three times a day.Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any

of these products if you are allergic to it. Also, I've heard that heavy daily doses of magnesium, wheat grass, and Gotu Kola and a liquid diet also work.. but never tried it. Suzi Caroline <ladyguinevere@...> wrote: Yeah, I took the test and the most likely thing it said that it could be is anal fissures. I think that if that is what I had...and I took the lower bowel formula...the burning I felt would make total sense. I just wonder if taking the lower bowel formula might be the best thing for me then. I don't have any problems at all going...I

usually have two to three bowel movements a day depending on how much I eat. Do you think if I take the lower bowel formula I should be alright? It just doesn't seem like there is anything else going on. I feel no other discomfort...I don't have pain...I don't FEEL bad...other than the need to lose about 20 lbs...but that is about it. Caroline Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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