Hope this isn't to snoopy...

[Guest guest]

Hi team!

First, thanks to all who advised me about that constipation thing. Seem

to be doing alright now; I upped the greens and efa's in my diet.

Hope this doesn't seem to snoopy, but I am genuinely wondering -

especially from our older, wiser members - what do you consider your

top 3 health practices?

Is it the way you eat, like raw or vegan? Is it the amount of water you

drink or super tonic, walking, meditation? If you were to recommend 3

things to someone to build and maintain health, what would those 3

things be?

I am genuinely curious about this! As for me, I guess I would say 2-4

quarts of water, meditation, and blended drinks daily. (Sure wish I

could force myself into that daily excersise thing...) Anyway, if you

don't mind sharing, I would love to read your answers! Have a great day.

Peace on earth.

Cheryl