Breakfast

[Guest guest]

Hey Sandy,

I'm relatively new to this list, but I wanted to make a breakfast suggestion. Those of you who are more knowledgable with the candida diet may correct me if I'm wrong, but I was wondering if "Brown Rice Cream" (made by Erewhon) might be a good thing to have for breakfast. It's made with 100% organic brown rice..there are no additives, preservatives, salt, sugar or colours added. It's pretty much the same as cream of wheat, only it's made with organically grown brown rice. It's quite good! It may be hard to find, though. I happened to come across it in the organic/health food section of my local supermarket. I know that most wheats are not allowed on the candida, but not so sure about brown rice.

Of course, I'll no longer be able to put sugar on the cereal once I start the candida diet, which means it might not be as enjoyable to eat. I'll have to get used to eating it by itself or look into a sugar substitute, such as stevia or FOS. Adding nuts to the cereal is a great idea also. Does anyone know which of the two sugar substitutes are better?

Hope this suggestion helps.

Take care,

Missy

I reply your letter with a question, since it has to do with diet. I would like ideas as to what to eat for breakfast. Having a salad with olive oil is not my idea to break the fast, but is about all I can eat, unless I add some broiled chicken!I can not have cheeses or eggs (allergic to them). What do you all eat for this time of the day? Ideas will be greatly appreciated. Sandy.

[Guest guest]

Breakfasts are tough for me too, mostly from a time standpoint. One thing

that I do is make extra for dinner the night before and have it for

breakfast. Left overs are not recommended for candidia but I just try to get

my " breakfast portion " in the fridge right after it is made. If I've made

fish the night before or something that else that doesn't keep well, I

usually have homemade veggie soups in the freezer that I can eat.

Crystal

In a message dated 5/9/00 9:37:43 AM Central Daylight Time,

david_l_groves@... writes:

<< I reply your letter with a question, since it has to do with diet. I

would like ideas as to what to eat for breakfast >>

[Guest guest]

I reply your letter with a question, since it has to do with diet. I would like

ideas as to what to eat for breakfast. Having a salad with olive oil is not my

idea to break the fast, but is about all I can eat, unless I add some broiled

chicken!

I can not have cheeses or eggs (allergic to them). What do you all eat for this

time of the day? Ideas will be greatly appreciated. Sandy.

- diet, Diflucan, etc.

In a message dated 05/09/2000 4:58:33 AM Eastern Daylight Time, Missy writes:

>

> I was just wondering if there are any websites that list specifically what

> foods are allowed and not allowed on the Candida diet? I've been reading up

> alot on it, but can't seem to find any real details.

There is an extensive listing at this site:

http://www.angelfire.com/mb/manifestnow/nutrition/candidapage.html

>Are beans okay on the Candida diet?

Not in the beginning.. I would go with tofu or soy protein isolate for

protein at the beginning.

>

> My doc told me to go on the diet when I begin taking a two week course of

> Diflucan. Is it better to start the diet before I begin the anti-fungal or

is

> starting it beforehand better?

If you start the diet ahead, then you have already alerted the candida that

trouble is coming... I think this can alleviate any die-off effect...

> Also, is two weeks on Difulcan enough to eliminate the Candida? I've heard

of

> people being on anti-fungals for months

> and even years, so I was surprised that my doc only gave me two weeks

worth.

> I trust that he knows what he's doing

Have you asked your doctor, expressing your concerns as you have here?

That's what I would do.. so that you know *his* position on the matter...

I do not work with the prescription anti-fungals, but I, too, have heard of

*long* courses of treatment, as well as " two-week " courses of treatment... I

think the difference is the particular anti-fungal chosen and prescribed by

the physician. If you do ask your physician, I would be very curious to know

what his answer is - hope you'll post it..

Blessings

Margaret

You must be the change you wish to see in the world.

http://www.angelfire.com/mb/manifestnow/home.html

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[Guest guest]

Thanks for your idea, Missy. I appreciate you taking the time to respond. I

have learned much from the postings in this group.

I do not do well with rice, though. It gives me a sugar/caffeine like rush, so

I have not tried this. I am afraid to. I have done the nuts and seeds like

macadamia nuts, almonds, pecans and sesame seeds on their own for breakfast.

I'll keep researching, until I find something that is palatable to me : ) .

Thanks again, and good luck on your researching.

Sandy.

- Re: Breakfast

Hey Sandy,

I'm relatively new to this list, but I wanted to make a breakfast suggestion.

Those of you who are more knowledgable with the candida diet may correct me if

I'm wrong, but I was wondering if " Brown Rice Cream " (made by Erewhon) might be

a good thing to have for breakfast. It's made with 100% organic brown

rice..there are no additives, preservatives, salt, sugar or colours added. It's

pretty much the same as cream of wheat, only it's made with organically grown

brown rice. It's quite good! It may be hard to find, though. I happened to come

across it in the organic/health food section of my local supermarket. I know

that most wheats are not allowed on the candida, but not so sure about brown

rice.

Of course, I'll no longer be able to put sugar on the cereal once I start the

candida diet, which means it might not be as enjoyable to eat. I'll have to get

used to eating it by itself or look into a sugar substitute, such as stevia or

FOS. Adding nuts to the cereal is a great idea also. Does anyone know which of

the two sugar substitutes are better?

Hope this suggestion helps.

Take care,

Missy

I reply your letter with a question, since it has to do with diet. I would

like ideas as to what to eat for breakfast. Having a salad with olive oil is not

my idea to break the fast, but is about all I can eat, unless I add some broiled

chicken!

I can not have cheeses or eggs (allergic to them). What do you all eat for

this time of the day? Ideas will be greatly appreciated. Sandy.

[Guest guest]

Sandy: i have had in the past dry shredded wheat (if you can tolerate this)

fresh brocolli, or veggies except carrots. green beans, pc. of chicken. cream

or rice cup of Pau=de=arco tea. i was aloud a piece of toast plain now and

than. OR i would skip breakfast and go into lunch. Mogdrmom

[Guest guest]

THanks to all those of you that have given me ideas. I will keep finding ways to

be creative! I have found out that I am allergic to wheat, to all dairy

(including butter) and egg whites. Now I will try to do something with egg

yolks, maybe combine it with the grounded flax, etc. Life just keeps getting

more interesting . Bye

- Re: Breakfast

Sandy: i have had in the past dry shredded wheat (if you can tolerate this)

fresh brocolli, or veggies except carrots. green beans, pc. of chicken. cream

or rice cup of Pau=de=arco tea. i was aloud a piece of toast plain now and

than. OR i would skip breakfast and go into lunch. Mogdrmom

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[Guest guest]

Forget the traditional idea of breakfast. That's one of the best

thing I've learned about this candida stuff.

Here are some ideas:

*Yogurt

*Millet with butter/cinnamon/nutmeg

*Rice cakes

*Vegetable juices (not veggies with high sugar content; I liked

celery/cabbage/parsley juice)

*a spoonful of a nut butter makes a nice " side dish "

*a mashed up avocado with tomato in it

*mix yogurt, flax powder, stevia

*soy or rice milk on kashi or puffed millet

*how about making a fish spread and eating it on crackers?

deborah

> Now that I am unable to have any eggs, or potatoes...I am wondering

what

> you all have for breakfast? I am at a loss !

>

> Pearl (NY)

>

>

> Country Living at it's finest

> Countrylife

[Guest guest]

I eat oats with a tiny (minimal) amount of milk.

> Breakfast

>

> Now that I am unable to have any eggs, or potatoes...I am wondering what

> you all have for breakfast? I am at a loss !

>

> Pearl (NY)

>

>

> Country Living at it's finest

> Countrylife

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

> UNSUBSCRIBE !

>

[Guest guest]

rice flakes with rice milk and stevia and ground nuts and linseed...its

quite yummy...you would have to be cautious with the rice milk though.

Breakfast

> Now that I am unable to have any eggs, or potatoes...I am wondering what

> you all have for breakfast? I am at a loss !

>

> Pearl (NY)

>

>

> Country Living at it's finest

> Countrylife

>

>

> Send blank message to candidiasis-unsubscribeonelist if you want to

UNSUBSCRIBE !

>

[Guest guest]

I eat my flax (3 to 4Tbls fresh ground) and then some rice puffs. Or

I mix it in with my hot rice cereal or oatmeal. Or just have vegies

for breakfast too. I know - not that exciting - but it works.

becca

> Now that I am unable to have any eggs, or potatoes...I am wondering

what

> you all have for breakfast? I am at a loss !

>

> Pearl (NY)

[Guest guest]

>

> Had another problem this morning after breakfast. I think it must be

> the eggs. I didn't take my Cod Liver Oil, only my digestive enzyme.

> Within 20 minutes the pressure started at the base of my head and now

> it is really lousy. I am so discouraged.

==>Hi Faith. I notice that many people are getting symptoms from eggs,

and I trully believe it is because they create healing symptoms. Start

with 1 per day, only the yolks and gradually increase them. Some

people find they will react to eggs one day and not the next. That

makes me believe they are definitely healing for the body.

Bee

[Guest guest]

> Should having just the raw egg drink for breakfast be enough? I feel

> really hungry after I've had it. Even if I have steamed vegetables

> as well, I sill get hungry. I'm always hungry througtout he day and

> evenings are particularly difficult. I'm not giving in to the hunger

> pangs hoping they'll go away eventually, but want to be sure I'm

> having enough of a breakfast. Thanks,

I don't feel full after having the egg drink either, and when you make it

by the recipe, it's almost 700 calories. I SHOULD feel full with all that

fat, but I don't.

That being said, I can make an omelet out of 4 eggs and a tablespoon of

coconut oil (and then fry it in a tablespoon of butter), and I can feel

downright stuffed. Not sure what's up with that.

Are you eating enough? Are you getting enough fat? Are you of average

weight, or are you obese? (I ask because obese people simply need more

calories, so that might also explain why you're hungry if that's your

issue.) Fat is great for leaving us sated.

Good luck!

in IN

[Guest guest]

Hi ,

I'm not obese, but I do need to lose some weight. The thing is I'm

always hungry, so it would be difficult for me to gage ow much to eat

by that.

I've increased fats., if I'm to eat something else in the morning

besides the egg drink, what else would be a good breakfast food? I

don't want to make more eggs, because now and again I'll have a

second egg drink in the day, and that would be too many eggs.

elyse

On 23-Jun-06, at 2:35 PM, Wittekind wrote:

> I don't feel full after having the egg drink either, and when you

> make it

> by the recipe, it's almost 700 calories. I SHOULD feel full with

> all that

> fat, but I don't.

>

> That being said, I can make an omelet out of 4 eggs and a

> tablespoon of

> coconut oil (and then fry it in a tablespoon of butter), and I can

> feel

> downright stuffed. Not sure what's up with that.

>

> Are you eating enough? Are you getting enough fat? Are you of average

> weight, or are you obese? (I ask because obese people simply need more

> calories, so that might also explain why you're hungry if that's your

> issue.) Fat is great for leaving us sated.

[Guest guest]

>

> Should having just the raw egg drink for breakfast be enough? I

feel

> really hungry after I've had it. Even if I have steamed vegetables

> as well, I sill get hungry. I'm always hungry througtout he day and

> evenings are particularly difficult. I'm not giving in to the hunger

pangs hoping they'll go away eventually, but want to be sure I'm

> having enough of a breakfast. Thanks,

==>When you get hunger pangs try taking more minerals (even ocean sea

salt sprinkled on your hand and licked off), which might help a lot.

Hunger pangs after you've eaten a good meal with supplements is because

your body is missing something, usually minerals.

Bee

[Guest guest]

Elyse wrote:

> I've increased fats., if I'm to eat something else in the morning

> besides the egg drink, what else would be a good breakfast food? I

don't want to make more eggs, because now and again I'll have a

> second egg drink in the day, and that would be too many eggs.

==>You cannot eat too many eggs. It is nature's most perfect food.

One man ate 25 boiled eggs per day and was very healthy - see the Egg

Folder for the article about him. Some days I've eaten 8 eggs.

Bee

[Guest guest]

They had a show on in Australia last night, a guy normally ate 18 eggs a

day (he lived across from a chicken farm and got them for free) he was

healthy and had a cholestrol level that was very very low.

They had some theory that eggs have their own cholestrol, so by eating

eggs, your body didn't need to produce as much, which was actually

healthier for you and your arteries.

At $6 a dozen not sure I'm happy to eat 18 eggs a day. But a few more

sound good!

Thanks Bree.

Liane

Bee Wilder wrote:

> Elyse wrote:

>

>> I've increased fats., if I'm to eat something else in the morning

>> besides the egg drink, what else would be a good breakfast food? I

>>

> don't want to make more eggs, because now and again I'll have a

>

>> second egg drink in the day, and that would be too many eggs.

>>

>

> ==>You cannot eat too many eggs. It is nature's most perfect food.

> One man ate 25 boiled eggs per day and was very healthy - see the Egg

> Folder for the article about him. Some days I've eaten 8 eggs.

>

> Bee

>

>

>

>

>

>

>

>

> Please trim your messages - see the Candida Group Information Folder.

>

[Guest guest]

Liane wrote:

>

> They had a show on in Australia last night, a guy normally ate 18

eggs a day (he lived across from a chicken farm and got them for

free) he was healthy and had a cholestrol level that was very very

low.

>

> They had some theory that eggs have their own cholestrol, so by

eating eggs, your body didn't need to produce as much, which was

actually healthier for you and your arteries.

==>Actually your body does not make cholesterol from fats, it makes

it from carbs. If you ate absolutely no fat your body would still

produce what it needs to repair and protect the body.

>

> At $6 a dozen not sure I'm happy to eat 18 eggs a day. But a few

more sound good!

==>Isn't it still cheaper than eating meats?

Bee

[Guest guest]

Janelle wrote:

>

>

> I'm having a lot of trouble with breakfast, i'm a ceral and toast

girl and getting quite a sick feeling now when i have eggs as well as

abit bored is there anything sweet i could have on " other " days?

==>For breakfast you can eat any foods you'd normally have for other

meals. A great breakfast is Bee's Raw Egg Drink - under Drinks &

Teas in the Recipe Folder. It's also sweet.

>also has anyone heard of the herb Buchu? it's very good for vaginal

> inflamation which unfortunately i have a lot of.

==>Buchu is mostly a diuretic and for urinary tract infections. The

properties of buchu are also found in Liquid Chlorophyll which is

recommended you take. Liquid chlorophyll is from alfalfa which also

provides many other nutrients as well as helping your body chelate

out heavy metals. If you want to try Buchu let us know how you do on

it, but also take liquid cholorophyll for the benefits it provides.

You might have to cut back on the amount of one of them to avoid

going to the bathroom too much.

Bee

[Guest guest]

Hi Sacha,

I easily eat any kind of meat, vegs and good fat for breakfast.

Fran

[Guest guest]

Bee's egg drink! The breakfast of champions, fills

you up like a rock, inexpensive, yummy, quick and

easy. What more could want?

Luv,

Debby

San , CA

--- sacha goldebrg <sachagoldberg@...> wrote:

> Hi Everyone,

> Just wondering if anyone has good breakfast ideas

> that doesn't involve eggs? I'm getting a little

> tired of having eggs everyday!!

-------------

Become a mentor. Nothing will reveal your weaknesses faster. Nothing will better

motivate you to overcome your weaknesses.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

[Guest guest]

My husband does not eat eggs. So his breakfast of choice is a chicken

soup I created. I sautee garlic and onion in a couple tablespoons of

butter, add green peppers, yellow peppers, chicken broth, and lots of

chicken chunks. Add a little paprika, and salt pepper to taste.

That, or he'll have bacon and ham. He rolls it up like a wrap.

http://kelleygate.blogspot.com/

> > Just wondering if anyone has good breakfast ideas

> > that doesn't involve eggs? I'm getting a little

> > tired of having eggs everyday!!

[Guest guest]

Unfortunately, since I gave up my cereal, I don't have a favorite

breakfast anymore. I usually eat leftovers from other meals for

breakfast. Or any variation of eggs. Often I will drink my whey drink

first thing in the morning which is pretty filling. They maybe an hour

or two later will have some eggs or whatever is leftover from the night

before.

Gail

>

> What's your favorite breakfast? Trying to find non-cereal

> alternatives, beside protein smoothies.

>

> Thanks!

>

[Guest guest]

I have a favorite breakfast now and it covers alot of bases and if you

like chocolate shakes it kicks some ass.

fill a blender bowl with a cup to a cup and a half of water

add 2 tbsp of unsweetened cocoa of your favorite brand

1 tbsp of NOW green phytofoods

1 or 2 packets of stevia

3 tbsp VCO

3 ice cubes

blend that up and then stop it and add:

30g whey and 2 more ice cubes(duncan says blending whey is bad so less

time is probably better.)

It is pretty simple, but I love chocolate shakes and it is quick and

super nutritious so I have drank it pretty much every morning for the

past 3 monthes.

greg

> >

> > What's your favorite breakfast? Trying to find non-cereal

> > alternatives, beside protein smoothies.

> >

> > Thanks!

> >

>

[Guest guest]

What's VCO?

dreaminginnoother <dreaminginnoother@...> wrote: I have a

favorite breakfast now and it covers alot of bases and if you

like chocolate shakes it kicks some ass.

fill a blender bowl with a cup to a cup and a half of water

add 2 tbsp of unsweetened cocoa of your favorite brand

1 tbsp of NOW green phytofoods

1 or 2 packets of stevia

3 tbsp VCO

3 ice cubes

blend that up and then stop it and add:

30g whey and 2 more ice cubes(duncan says blending whey is bad so less

time is probably better.)

It is pretty simple, but I love chocolate shakes and it is quick and

super nutritious so I have drank it pretty much every morning for the

past 3 monthes.

greg

> >

> > What's your favorite breakfast? Trying to find non-cereal

> > alternatives, beside protein smoothies.

> >

> > Thanks!

> >

>

[Guest guest]

Oh yeah, and 2 tsp inulion, I forgot to write that in.

> > >

> > > What's your favorite breakfast? Trying to find non-cereal

> > > alternatives, beside protein smoothies.

> > >

> > > Thanks!

> > >

> >

>