Guest guest Posted May 5, 2008 Report Share Posted May 5, 2008 Stop Brain Fog Foods Most people experience some brain fog many times during the week, especially at work in mid-afternoon. That's when they chug another cup of coffee full of caffeine and sugar or bounce over to the vending machine to purchase a "gimme a lift" candy bar.Well, I understand wanting to have a clear head with a functioning brain in the ol' skull cavity, so today I'd like to point out a few healthy foods you can use to dissipate brain fog when it comes rolling in...The Number One natural brain-boosting favorite heath food I've used myself and heard about over the years is organic baby spinach. This probably sounds nuts if you've never tried it, but munching a handful or two of raw baby spinach will give you a mental and physical lift like you wouldn't believe.Other brain-lifting munchies would include sardines, tuna, turkey, and a good quality green tea. Almonds also work.Stay away from grains... they tend to dull thinking power rather than to lift it. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
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