Guest guest Posted August 5, 2007 Report Share Posted August 5, 2007 Dear Ronni: I looked up Leptin diet, and I think that it looks ok. I have tried that stuff before because that recommended eating pattern has been around for awhile. Anyhow, no diets every worked for me other than short-term, which is really not working. What worked for me was just making my body healthy. I take nutritional supplements, and do avoid starches, since I do not eat wheat, rye, nor barley, and low sugar. I basically eat gluten-free/casein-free, and no MSG, no artificial anything, no UNorganic apples, no UNorganic corn, no corn syrup, no caffeine, no dairy, no preservatives. I cook everything; no boxed stuff, except the gluten-free brownies about once a month. But basically, we have all lost weight eating like this, and we feel great. We are so excited about how we feel and look that we don't miss all the forbidden foods. Heidi ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2008 Report Share Posted February 18, 2008 What is leptin? Shari Quote Link to comment Share on other sites More sharing options...
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