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Re: Are you dehydrated?

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Good info. I drink about 8 oz an hour. I measured it, and an average gulp for me is an ounce, so I try to drink 8 gulps in an hour period, through out the day. My son is about 2/3 my size, and his gulps are proportionate, so I have him drinking (or trying to remember to drink) 8 gulps an hour too. Peace, love, laughter Give me food, and I will live; give me water, and I will die. What am I? Suzanne <suziesgoats@...> wrote: Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of water per day. That’s at least 8 glasses of water and you might be able to drink more. .

between 0000-00-00 and 9999-99-99

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Good teaching... just remember some people vary on amounts.. Suzi PS the answer is FIRE haven't heard that one in awhile... <deuteronomy2929@...> wrote: Good info. I drink about 8 oz an hour. I measured it, and an average gulp for me is an ounce, so I try to drink

8 gulps in an hour period, through out the day. My son is about 2/3 my size, and his gulps are proportionate, so I have him drinking (or trying to remember to drink) 8 gulps an hour too. Peace, love, laughter Give me food, and I will live; give me water, and I will die. What am I? Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

between 0000-00-00 and 9999-99-99

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Woohoo, we have a winner!! Peace, love, laughter Directory Enquiries Caller: "I'd like the number of the Argoed Fish Bar in Cardiff please".Operator: "I'm sorry, there's no listing. Is the spelling correct?"Caller: "Well, it used to be called the Bargoed Fish Bar but the 'B' fell off". Suzanne

<suziesgoats@...> wrote: PS the answer is FIRE haven't heard that one in awhile... .

between 0000-00-00 and 9999-99-99

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I think one of the kids is dehydrated, I

have been trying to figure out which one. When I got up this morning, the

toilet had very dark urine in it. I will have to follow them to the bathroom to

find out hehe.

Janet

From: health [mailto:health ] On Behalf Of

Sent: Tuesday, April 15, 2008 6:19

AM

health

Subject: Re:

Are you dehydrated?

Good info.

I drink about 8 oz an hour. I measured it, and an average gulp for me

is an ounce, so I try to drink 8 gulps in an hour period, through out the day.

My son is about 2/3 my size, and his gulps are proportionate, so I have

him drinking (or trying to remember to drink) 8 gulps an hour too.

Peace, love, laughter

Give me food, and I will live; give me

water, and I will die. What am I?

Suzanne <suziesgoats >

wrote:

Keeping your body hydrated is extremely important to your health and

you need to know the warning signs of dehydration so you can take action,

especially if you have a very active lifestyle. Your body needs a minimum of 64

oz of water per day. That’s at least 8 glasses of water and

you might be able to drink more.

..

between

0000-00-00 and 9999-99-99

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another duty! lolJanet <dragonhealing@...> wrote: I think one of the kids is dehydrated, I have been trying to figure out which one. When I got up this morning, the toilet had very dark urine in it. I will have to follow them to the bathroom to find out hehe. Janet Suzi List Owner health/ http://360./suziesgoats What is a

weed? A plant whose virtues have not yet been discovered.

between 0000-00-00 and 9999-99-99

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Water shooters? <vbg>

Gayla Always Enough RanchAcampo, Californiaaeranch@...

Re: Are you dehydrated?

Good info.

I drink about 8 oz an hour. I measured it, and an average gulp for me is an ounce,

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