Guest guest Posted February 26, 2008 Report Share Posted February 26, 2008 If you do get sick or are exposed to someone who is ill, Try these natural remedies for a few days to boost your immune system: Echinacea herbal extract. Extracts or liquid form hold their potency better than pills which vary in potency and can sit on shelves for months. Don’t take Echinacea for more than a week at a time or it will lose its effectiveness. one week on - one week off Elderberry extract can kill a virus before it gets hold of the body-be sure and take elderberry with some food as it may upset the stomach Garlic-fresh garlic fights and defeats virus’ in your body. Make some toast and butter. Put one clove of garlic through a garlic press and spread on the toast. Cayenne pepper-Chinese medicine says if you have a cold you should heat your body. Make a bowl of soup and put as much cayenne pepper in it as you can tolerate. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered. Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
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