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Preventing colds and flu

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Herbal Tonic to prevent colds and flu (These ingredients can be purchased by the ounce at your local health food store) Simmer these herbs together in a quart of water for about 30 minutes: 3 TBS dandelion root 2 TBS fresh, grated ginger root 1 TBS cinnamon 1 TBS

Licorice root 15 drops Astragalus Extract Turn off the heat and let the mixture set for another 30 minutes. Strain and then drink one to two cups per day. If you are unable to find the dried version of these herbs, purchase extracts and mix 15 drops of each into a cup of hot water to make a tea. Add honey to taste. Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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