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liver detox tea

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>

> Liver Detox Tea - Formula

> Adapted from The Tao of Detox, by Reid (Inner Traditions, 2006).

>

> Simple Solution

> If you sometimes overindulge during the holidays, this tea formula can

> help to detoxify a sluggish system, improving circulation of blood and

> energy to the liver.

>

> INGREDIENTS

> 10 g dandelion root

> 10 g burdock root

> 5 g fennel

> 5 g ginger

> 5 g milk thistle

> 2 g mugwort

>

> 1. Mix the dried herbs with 1 1/3 quarts of pure water and bring to a

> boil in a non-aluminum cooking pot. Simmer slowly for about 20 minutes,

> then remove from heat and let stand for 10 minutes.

> 2. Strain into a bottle and take 1/4 cup to 1/2 cup of warm tea, 3 times

> per day.

> 3. Extra tea may be kept fresh in the refrigerator, but each dose should

> be warmed up before drinking.

>

> Shop for Supplies

>

> Copyright: Adapted from The Tao of Detox, by Reid (Inner

> Traditions, 2006). Copyright © 2006 by Reid. Reprinted by

> permission of Inner Traditions.

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