Guest guest Posted March 26, 2008 Report Share Posted March 26, 2008 > Best Detox Tea > *Adapted from *The Tao of Detox*, by Reid (Inner Traditions, 2006). > > According to Dr. Rudolph Breuss, this tea is the single most effective > herbal tea for detoxifying the body and strengthening immunity and > resistance on a daily basis. > > INGREDIENTS > > 2 cups water > 1 teaspoon dried sage > 1/2 teaspoon dried St. 's Wort > 1/2 teaspoon peppermint > > 1. Bring water to a boil in a non-aluminum pot. Lower the heat and add the > sage, allowing mixture to simmer for exactly 3 minutes, then remove pan > from > heat. > > 2. Add the St. 's Wort and peppermint, cover with a lid, and let steep > exactly 10 minutes. Strain tea into a thermos or bottle, discarding the > dregs. > > 3. Drink about 1/2 cup, 3 to 4 times daily, on an empty stomach. > * > > Helpful Hints* > It is recommended to make a batch of this tea first thing each morning and > drink it throughout the day, every day, for life. > > *Copyright*: Adapted from *The Tao of Detox*, by Reid (Inner > Traditions, 2006). Copyright © 2006 by Reid. Reprinted by > permission of Inner Traditions. Quote Link to comment Share on other sites More sharing options...
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