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Fiesta rice

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Try this colorful dish has an unusual combination of ingredients that complements almost any meal.

Prep and Cook Time: 50 minutes -includes cooking time for rice

Ingredients:

4 cups cooked brown rice 1 medium red bell pepper, diced 1 medium green bell pepper, diced 1 cup corn 1 cup black beans your favorite vinaigrette 1 tsp cumin pinch of cayenne 2 TBS chopped cilantro

Directions:

Combine 4 cups cooked brown rice, diced red and green bell pepper, corn and black beans. Toss with your favorite vinaigrette. Add 1 tsp cumin and a pinch of cayenne to dressing. Sprinkle rice salad with chopped cilantro

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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this appears to be a salad...is there a way to make it a hot dish? i

love the combination.

diana

>

> Try this colorful dish has an unusual combination of ingredients

that complements almost any meal.

>

>

> Prep and Cook Time: 50 minutes -includes cooking time for rice

> Ingredients:

>

> 4 cups cooked brown rice

> 1 medium red bell pepper, diced

> 1 medium green bell pepper, diced

> 1 cup corn

> 1 cup black beans

> your favorite vinaigrette

> 1 tsp cumin

> pinch of cayenne

> 2 TBS chopped cilantro

> Directions:

>

> Combine 4 cups cooked brown rice, diced red and green bell pepper,

corn and black beans. Toss with your favorite vinaigrette.

> Add 1 tsp cumin and a pinch of cayenne to dressing. Sprinkle rice

salad with chopped cilantro

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> Suzi

> List Owner

> health/

>

> http://360./suziesgoats

> What is a weed? A plant whose virtues have not yet been discovered.

>

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If you add the ingredients as soon as the rice is done it will be warm. Prepare everything while the rice is cooking.

Suzi

From: diana <gdiana07@...>Subject: Re: Fiesta ricehealth Date: Wednesday, August 6, 2008, 8:57 PMthis appears to be a salad...is there a way to make it a hot dish? i

love the combination.

diana

>

> Try this colorful dish has an unusual combination of ingredients

that complements almost any meal. > > > Prep and Cook Time: 50 minutes -includes cooking time for rice

> Ingredients:

> > 4 cups cooked brown rice > 1 medium red bell pepper, diced > 1 medium green bell pepper, diced > 1 cup corn > 1 cup black beans > your favorite vinaigrette > 1 tsp cumin > pinch of cayenne > 2 TBS chopped cilantro

> Directions:

> > Combine 4 cups cooked brown rice, diced red and green bell pepper,

corn and black beans. Toss with your favorite vinaigrette. > Add 1 tsp cumin and a pinch of cayenne to dressing. Sprinkle rice

salad with chopped cilantro > > > > > > > > > > > > > > > > Suzi > List Owner

> health/ > > http://360./suziesgoats > What is a weed? A plant whose virtues have not yet been discovered.

>

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