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Boswellia

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Please answer on the group as I am interested also.

Thanks - Barbara

>At 11:26 17-02-1999 -0700, you wrote:

>>From: " Dave Brantl " <dbrantl@...>

>>

>>who is using this currently...and with what kind of results please. is it

>>working well enough to reduce use of other nsaids or prednisone. what

>>dosage is recommended? thank you in advance

>>dave

>>

>>

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>>to digest, go to the ONElist web site, at and

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Hi,

I am a newbie in all this but I have been on some herbal remedys for a few

months now. I get them from Dr. n Whitaker's Health Directions Program.

He has a package that is two different pills. One is called Herbal Pain

Essentials.. Each dosage contains..(2 pills every morning)

100 mg Boswelin Extract

200 mg Bromelain 2000 GDU extract

100 mg Devils claw extract

200 mg Yucca Root Powder

125 mg Feverfew powder

200 mg Alfalfa Powder

300 mg White Willow powder

100 mg Ginger Root Powder

50 mg Passion Flower Powder

50 mg Horsetail Powder

50 mg Celery Seed Powder

The other pill is called Joint Essentials....I take 4 of these a day in a

divided dosage.....(2 am ~ 2 pm)

4 pills contain:

500mg Glucosamine HCL

500mg Glucosamine Sulfate (potassium no sodium)

200 mg Chrondroitin Sulfate (Shark Cartlage)

200mg Tumeric (95% Curcumin)

200 mg Sea Cucumber

130mg Grape Seed Extract

50 mg Superoxide Dismutase

10 mg Ascorbal Palmitate

In a base of certified organic flax seed oil.

The joint essentials set cost $49.90 per month. I think it has helped me a lot

and it is only 6 pills a day to swallow.

I learned about the antibiotic protocol from Dr. Whitaker's book on arthritis.

I got the number to the Road Back Foundation from him. I think that he has

wonderful vitamins! Maybe I sound like an advertisment but if it was not for

him I would never have known there was an AP. Now if I can only get my doctor

to prescribe. Next Wednesday is my big day!!

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HI Dave

I have been useing the Boswellia and have had NO results from it.

At 11:26 AM 2/17/99 -0700, you wrote:

>From: " Dave Brantl " <dbrantl@...>

>

>who is using this currently...and with what kind of results please. is it

>working well enough to reduce use of other nsaids or prednisone. what

>dosage is recommended? thank you in advance

>dave

>

>

>------------------------------------------------------------------------

>To unsubscribe from this mailing list, or to change your subscription

>to digest, go to the ONElist web site, at and

>select the User Center link from the menu bar on the left.

>

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Hi Dave, My husband has been using the boswellia, since Joe Graff wrote of

his success. Denny cannot take the other nsaids any more as they have

created stomach problems for him. He has osteo and we suspect RA also. He

has had great relief from this with the boswellia, like Joe he is taking 2

in the morning and 2 in the evening. We ordered them from the Vitamin

Shoppe like Joe did also. We also ordered our acidolfilus from there. Den

says the pain in his hip is much better. He has only been on it for about 3

weeks. Ray Barrett's report yesterday, was also a great deal of help in

reaffirming our decision to take this. I started on it myself about 3 days

ago. I have RA and have been in a great deal of pain from the hands, and

knees, shoulder and neck for about 10 consecutive days now. I am hoping

this will help me as much as it has Denny. I have been taking Ibuprofen for

the last 8 years, and have had no known problems from it, but after reading

all the reports on this list, I have realized that the problems are probably

there, I just have not realized it yet. So I am hoping that by stopping the

ibuprofen and using the boswellia, I will head off some of them. Skip

rheumatic boswellia

>From: " Dave Brantl " <dbrantl@...>

>

>who is using this currently...and with what kind of results please. is it

>working well enough to reduce use of other nsaids or prednisone. what

>dosage is recommended? thank you in advance

>dave

>

>

>------------------------------------------------------------------------

>To unsubscribe from this mailing list, or to change your subscription

>to digest, go to the ONElist web site, at and

>select the User Center link from the menu bar on the left.

>

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Dave,

I have used Boswellia. I only had RA for a year and consider it mild. (I

started AP very soon) For me Boswellia is the first line of defense when I

have pain. I have not used ibuprofin or similar drugs. The recommended

dosage on the package is 1 tablet, 3x per day, with meals. My version has

equivalent Boswellic acid 150mg each tablet. I have taken less that this

dosage and found help.

Ute Reeves

RA 3/98 AP 5/98

At 10:26 AM 2/17/99 , you wrote:

>From: " Dave Brantl " <dbrantl@...>

>

>who is using this currently...and with what kind of results please. is it

>working well enough to reduce use of other nsaids or prednisone. what

>dosage is recommended? thank you in advance

>dave

>

>

>------------------------------------------------------------------------

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The brand name that Joe Graff is using is Solaray and that is what we

ordered also.

Skip

rheumatic Boswellia

>From: S Estridge <sestridg@...>

>

>For those of you who ordered your Boswellia from the Vitamin Shoppe, what

brand

>are you using? I checked out the Vitamin Shoppe on the web

>(www.vitaminshoppe.com) and they list several brand names - Nature's Herb,

>Doctors Best, Solarary, Nutritional Dynamics, etc. -

>

>Many thanks!!

>

>Sue :-)

>--

> S Estridge

>E-Mail : sestridg@madison

>Internet: Sue_Estridge@...

>Phone : (704) 649-2411

>FAX: (704) 649-2020

>

>------------------------------------------------------------------------

>Explore a new interest; start a new hobby. Go to

>

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Hi Sue,

I ordered mine just today, along with Cranberry gelcaps and DLPA. The

brand others have used and the one I ordered was Solaray for the

Boswellia.

Debra

S Estridge wrote:

>

> From: S Estridge <sestridg@...>

>

> For those of you who ordered your Boswellia from the Vitamin Shoppe, what

brand

> are you using? I checked out the Vitamin Shoppe on the web

> (www.vitaminshoppe.com) and they list several brand names - Nature's Herb,

> Doctors Best, Solarary, Nutritional Dynamics, etc. -

>

> Many thanks!!

>

> Sue :-)

> --

> S Estridge

> E-Mail : sestridg@madison

> Internet: Sue_Estridge@...

> Phone : (704) 649-2411

> FAX: (704) 649-2020

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to

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Hi Debra:

I once ordered some good priced suppliments thru the mail too but the postage

and handling raised the price way too much to make it economical as compared

to purchasing the same products locally. Also, you did not mention the

strength or dosage that you purchased.

I purchase the NOW brand of boswellin locally at a health food store, $18.95

for 120 capsules, which include 250mg boswellia serrata and 100mg of Curcumin.

I like the idea of taking the combo of two inflammation fighters at once.

Better health, Al

In a message dated 99-02-18 23:43:19 EST, you write:

<< Since there has been a continuing discussion on Boswellia, thought I'd

pass on this information. Don't know if it's a good deal or not, but I

ordered mine today from the Vitamin Shoppe at $14.86 for 60 ct. You

decide. >>

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I had been confused about boswellia re: whether to take with or without food.

I always took without then heard take with....so, I called up Willner's a huge

drug store that sells only herbs and vitamins and supplements. Their

pharmacists say boswellia and mega-bromelain, both of which reduced

inflammation, are best used on an empty stomach. Has anyone received info

that conflicts with this from an herb-type person etc.

Thanks

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Hi there

I used Boswellin for 1 years and was happy with it. It for me took the place

of prednisone. As I continued to gather information on what can help me with

inflamation. I found another natural element called Sea Cucumber. Yes, from

the sea! I use it now 100% as a anti-inflamatory, which them took the place

of both prednisone and Boswellin. I will not go on a trip somewhere without

it. I also take Glucosamine Sulfate for joint support rebuilding. I live with

RA and Discord Lupus. I am able to do construction work using Sea Cucumber. I

take absolutely no pharmacy medication. I noted that some individuals

indicated that they tried Boswellin with no relief. You might need to check to

see if you are using the correct (mg.) strength for you. I have found that if

there is no relief from inflamation, its usually due to the mg. being to low.

The concentration must be correct for you just like anything else. I wanted to

share my information regarding Sea Cucumber. Maybe someone might want to try

Sea Cucumber (anti-inflamatory), it might work better for you.

Sincerely

Marcia

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Hi Marcia,

I've been taking a supplement that has 100 mg Sea Cucumber in it (as

well as the Glucosamine Sulgate and Chondriotin, etc). I have been

taking it for a month (almost to the day) 3 times a day. No change yet,

but heard it takes a month before you see improvement. Was that the

case for you?

Thanks, Debra

MPatteerso@... wrote:

>

> From: MPatteerso@...

>

> Hi there

> I used Boswellin for 1 years and was happy with it. It for me took the place

> of prednisone. As I continued to gather information on what can help me with

> inflamation. I found another natural element called Sea Cucumber. Yes, from

> the sea! I use it now 100% as a anti-inflamatory, which them took the place

> of both prednisone and Boswellin. I will not go on a trip somewhere without

> it. I also take Glucosamine Sulfate for joint support rebuilding. I live with

> RA and Discord Lupus. I am able to do construction work using Sea Cucumber. I

> take absolutely no pharmacy medication. I noted that some individuals

> indicated that they tried Boswellin with no relief. You might need to check to

> see if you are using the correct (mg.) strength for you. I have found that if

> there is no relief from inflamation, its usually due to the mg. being to low.

> The concentration must be correct for you just like anything else. I wanted to

> share my information regarding Sea Cucumber. Maybe someone might want to try

> Sea Cucumber (anti-inflamatory), it might work better for you.

>

> Sincerely

> Marcia

>

> ------------------------------------------------------------------------

> To unsubscribe from this mailing list, or to change your subscription

> to digest, go to the ONElist web site, at and

> select the Member Center link from the menu bar on the left.

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Hi ,

It depends on what you are using them for.

Bromelain for example has ani-inflammatory properties as well so if that is

the effect you want it should be taken away from food. i.e. two hours after

eating and 1 before.

If it's used as an enzyme to aid digestion then it should be taken after

meals.

This is a Naturopath's advice.

Hope this helps,

hugs,

lisbeth

rheumatic Re: boswellia

>From: SEG14@...

>

>I had been confused about boswellia re: whether to take with or without

food.

>I always took without then heard take with....so, I called up Willner's a

huge

>drug store that sells only herbs and vitamins and supplements. Their

>pharmacists say boswellia and mega-bromelain, both of which reduced

>inflammation, are best used on an empty stomach. Has anyone received info

>that conflicts with this from an herb-type person etc.

>Thanks

>

>

>------------------------------------------------------------------------

>Have you seen our new web site?

>

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Hi There

My health food store has on stock a product distributed by " NOW FOODS " sea

cucumber 500 mg. 100 capsules for $9.72. Many health food stores will at least

match other health food stores prices. To help on cost, maybe your store will

do the same. Its worth a try. You find your own company distributed name brand

and see if they match price for you. Follow the instructions on the container.

I take 3 capsules daily 500 mg. per capsule, preferable with meals. When I

know I'm going to push my self harder physically then normal. I have taken up

to 5 capsules daily. The only know side effects that I have found noted on sea

cucumber, is a mild cramping in the stomach, IF TAKEN ON AN EMPTY STOMACH. Any

research I have done on the sea cucumber has indicated that might happen, IF

TAKEN ON AN EMPTY STOMACH. When I don't fill like eating or its not convenient

at a given time. I carry Spirulina tablets for a food supplement. Spirulina is

a pure vegetable plankton grown in the fresh water lakes of Cental America. It

is exceptionally rich in complete protein, vitamins and minerals.

To give you additional information regarding Sea Cucumber, which may provide

additional comfort on the same. Sea Cucumber has been used in China for

thousands of years as a treatment for forms of arthritis. Modern research has

confirmed they are beneficial for musculoskeletal inflammatory diseases,

especially rheumatoid arthritis, osteoarthritis, and ankylosing spondylitis, a

rheumatic disease that affects the spine.

Researchers believe that sea cucumbers improve the balance, of

prostaglandins, which regulate the inflammatory process. Sea Cucumber also

contain substances known as mucopolysaccharides and chondroitins, which are

often lacking in people with arthritis and connective tissue disorders. In

addition, sea cucumber provide vitamins A, B, (thiamine), B2 (riboflavin), and

magnesium, and C, as well as the minerals calcium, iron, magnesium, and zinc.

I'm not proclaiming to be a doctor of any kind. I'm just sharing what I

have found, that might help anyone interested. I don't leave home without the

stuff.

Sincerely,

Marcia

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Hi There

My health food store has on stock a product distributed by " NOW FOODS " sea

cucumber 500 mg. 100 capsules for $9.72 .Marcia

this will also work for the pharmacy you do your business at .

Iv played Walgreen's against Safeway,Albertson's, Pay-Less

and Rite Aid . I just purchased a medication I have to pay cash for

for $9.20 before I ask them to match prices they were charging me

$19.45 . It never hurts to ask...

Root

Iv seen fire and Iv seen rain JT

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  • 1 year later...

Dr. Pat,

I tried it for awhile and didn't find that it did anything for my RA

symptoms but I did feel that it was bothering my stomach. I had a mild

burning feeling for most of the time that I took it. I have heard

others say they found it helpful, though, so I guess it's just a case of

what works for some, doesn't work for others.

Hugs,

a Peden

DrPatC@... wrote:

>

> From: DrPatC@...

>

> I've been reading about a supplement called boswellia or something close to

> that. Has anyone tried it? Had any luck with it? Know the recommended

> dosage? Thanks in advance for any info!

>

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Hi, I take 300mg 65% bosweillic acids by Nature " s Way - one three times a

day. I took them for two months, then stopped to see if I noticed any

difference. I did notice that I needed to use Naproxen more often so have

gone back to using the bosweilla and less of the Naproxen. I have had no

problem with side effects. I also take one teaspoon of aloe vera gel before

each meal which eliminates any discomfort that the pills might cause. HTH

Carol/Piney/Manitoba/Canada

rheumatic boswellia

> From: DrPatC@...

>

> I've been reading about a supplement called boswellia or something close

to

> that. Has anyone tried it? Had any luck with it? Know the recommended

> dosage? Thanks in advance for any info!

>

> ------------------------------------------------------------------------

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> Start a free email group on eGroups!

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  • 8 years later...
Guest guest

Boswellia for Arthritis and Joint Injuries Did the three wise men suffer aches and pains from their long camel ride? Luckily, they had frankincense, aka boswellia, a traditional Ayurvedic medicine for arthritis and joint injuries. In a study published in Alternative and Complementary Therapies, Egyptian researchers gave people with osteoarthritis of the knee boswellia and turmeric or a placebo. After three months, the herb group showed significantly greater relief from knee swelling.

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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Guest guest

Liquid glucosomine would be good. You can also buy MSM in powder form and can add to apple juice or whatever..or make your own capsules (vegetarian type). Vitamin D would also be a help, calcium with magnesium also.

Suzi

"Egyptian researchers gave people with osteoarthritis of the knee boswellia and turmeric or a placebo. After three months, the herb group showed significantly greater relief from knee swelling."

I wonder if these could rehydrate the discs also? I'm looking for an alternative to msm and glucosamine supplements. I don't care for pill swallowing (it's not the actual swallowing of the pill, but the synthetic ingredients therein)

:o)

Connie

Connie Young, LMT

www.LostRiverNaturals.com

New herbal salves/lip balms

and powders!

$35 Full Body Massage~

(843)-437-3553

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