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Muhammad Ahmad Al-Masry 64, Muhammad Korayem Street,Gomrok, andria, EgyptTel: 0020-03-4800555Fax: 0020-03-3082667Web: massrii@...massrii@...

From: Dr. Ben Kim's Newsletter <info@...>Subject: 10 Main Causes of Diseasemassrii@...Date: Friday, June 27, 2008, 6:54 PMDr. Ben Kim's Natural Health Newsletter

June 27, 2008

Dear Reader,

Before we get to today's featured health articles,

I have good news for those of you who use our all-

natural vitamin C product for immune system, dental, and tissue healing support.

We were able to secure an additional discount on a shipment of our raw acerola cherry powder, so for the next week or so, you can save an additional

$3 off the everyday discounted price. To stock up during this rare opportunity, visit:

https://www.drbenkim.com/sunshop/index.php?l=product_detail & p=48

***

Do you know what the 10 main causes of disease are?

To view a summary of the 10 main causes of disease

and dysfunction, view the recently published

article here:

http://drbenkim.com/main-causes-disease.htm

If you have any family members or friends who might

benefit from reading this article, please pass it on.

My goal in writing it was to encourage all of us to

remember that our health is always being shaped by

our daily choices, and that without a foundation

of good emotional health, we don't stand a good chance of staying healthy as we age. ***

Notes on Two of Our Recommended Health Products:

1. Thera Cane

The Thera Cane is a remarkable self massaging unit

that I regularly use and recommend to folks who need acupressure and trigger point work in their

upper shoulder and back regions. Tight muscles in the "shoulder shawl" region can

lead to upper back stiffness, neck pain, and even

tension headaches. Using the Thera Cane to melt away knots in your

shoulder and back muscles is one of the best things that you can do for your health while watching a program on television. The other is

stretching/yoga. For more information on my favorite self-

massaging tool, view:

https://www.drbenkim.com/sunshop/index.php?l=product_detail & p=38

2. Virgin Coconut Oil

If you regularly wash your feet with soap, it's

important that you make a habit out of

moisturizing your feet after every washing. If you don't moisturize your feet after washing them with soap, over time, you're likely

to develop brittle skin around your heels, and as the years go by, you may even experience

painful cracks in the area that won't heal easily. The most effective and safest moisturizer that

you can use to keep the skin around your feet

and heels soft and healthy as you age is a high

quality coconut oil. After each washing, apply the tiniest amount of

coconut oil to your heels and distribute the oil

all over your feet until the skin is well moisturized. If your feet feel oily after finishing, it means you used too much - reduce

the amount that you use the next time. You can actually do the same thing with your hair, as coconut oil is an excellent all-natural

hair conditioner. But again, please remember

to use the tiniest amount to begin with, less than what you would probably guess that you need.

For more information on the premium virgin coconut oil that we use, visit:

https://www.drbenkim.com/sunshop/index.php?l=product_detail & p=60

And if you can't afford to follow this recommendation with coconut oil, simply do it

with whatever moisturizer you use for the rest of your skin. Your feet will thank you for it in the years ahead.

***

Two last items to mention:

If you eat a lot of watermelon over the summer

months and would like to know how to maximize

the nutritional value of the watermelons that eat, view the following page:

http://drbenkim.com/watermelon-nutrition.htm

If you and your partner or a close friend are

considered by most in your circle of family and friends to be really nice people, but the

two of you just don't get along very well, you

might benefit from understanding the concept

of your "primary love language."

To listen to a podcast of an article that I

wrote on understanding your primary love language, visit:

http://drbenkim.com/podcast/primary-love-language.htm

***

I'll leave you today with a Korean proverb that reflects the importance of respecting our elders:

"Even when sitting down to drink cold water,

you must let your elders drink first."

The Korean culture really emphasizes the

importance of honoring those who have lived

longer than us, and I really cherish this. Even to this day, when I sit down at a table to eat with family members and friends, I just can't get myself to lift a spoon to my mouth until the eldest person at the table takes a mouthful of food. Does that sound

weird? It's just a part of Korean culture,

and if you ever visit a Korean restaurant,

you're bound to observe this pattern of

behavior among traditional Korean families.

Just another fun tidbit about Korean

culture. :)

Wishing you and yours a safe and relaxing

weekend,

Ben Kim http://drbenkim.com

Box 20185, Barrie, ON L4M 6E9, CANADA

To unsubscribe or change subscriber options visit:

http://www.aweber.com/z/r/?TKzsjMzMtMxsjMxMbCxMtEa0zKzMDIwMbA==

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