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smoothie question

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So I have been enjoying a smoothie (usually a green one) almost every morning

but sometimes I just run out of time to make it before work. I am thinking of

trying to make them the night before and store it in a mason jar in the fridge.

I am wondering if anyone has any knowledge/opinion about how much of the health

benefits I may be losing by not drinking it until 10 hours later? Obviously

better than not having one at all, but just curious, thanks!

Marnie

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