Guest guest Posted January 6, 2012 Report Share Posted January 6, 2012 So I have been reading up about this stuff, and have some questions and concerns.... If you are using the vitamix for smoothies, soups and other healthy things, why do so many web sites want you to buy supplements and or other things for the vitamix style diets? I see lots of people adding potions and powders to their smoothies and promoting various products. If you are using whole foods and replacing some unhealthy behaviours with good and nutritious ones why should you need supplements? I haven't sworn off regular food, and because I love to cook I will still get all my meats and proteins needed by my body (just in smaller quantities). but in researching I find myself very confused... dont raw fruits and veggies supply most of what is required? I would think processed supplements are not as healthy as natural ones... wes Quote Link to comment Share on other sites More sharing options...
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