Guest guest Posted January 7, 2012 Report Share Posted January 7, 2012 Hi All, My daughter was recently diagnosed with fructose malabsorption. It means no fructose for her....which is in everything. We are in the elimination phase and will then add veggies and fruits back one at a time to check her tolerance levels, and of course her class is having a rootbeer float party next week. (why do all the " awards " in public schools have to center around food!! So frustrating!)I can get a rootbeer sweetened with stevia, but having trouble with the ice cream. She can not have any added sugar right now. Does anyone have any ideas for trying to make an ice cream that does not have any fruit or veggie in it? I've been racking my brain, but it seems like my Vitamix might not be useful. :-( Unless just ice, milk, vanilla, and stevia? (that just came to me as I was typing the word Vitamix LOL) Anyone tried it before? I'll be experimenting tomorrow. My other thought was to try making a vanilla chia pudding and freezing it. Also, if anyone has experience with fructose malabsorption, I would love to hear any tips/recipes you could share. This seems to be a very limiting diet and she is having a hard time with it. I'm having a hard time figuring out what to feed her! Thanks, Quote Link to comment Share on other sites More sharing options...
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