Received this health advisory from a friend. It reminds me of WebMD re: mold.

[Guest guest]

Health Questions & Answers

Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it... don't waste

them on exercise. Everything wears out eventually. Speeding up your heart will

not make you live longer; that's like saying you can extend the life of your

car by driving it faster.

Want to live longer? Take a nap.

_____

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and

corn. And what are these? Vegetables. So a steak is nothing more than an

efficient mechanism of delivering vegetables to your system. Need grain? Eat

chicken.

Beef is also a good source of field grass (green leafy vegetable). And a

pork chop can give you 100% of your recommended daily allowance of vegetable

products.

_____

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. is distilled wine; that

means they take the water out of the fruity bit so you get even more of the

goodness that way. Beer is also made out of grain. Bottoms up!

_____

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If

you have two bodies, your ratio is two to one, etc.

_____

Q: What are some of the advantages of participating in a regular exercise

program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

_____

Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil. In

fact, they're permeated in it. How could getting more vegetables be bad for

you?

_____

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should

only be doing sit-ups if you want a bigger stomach.

_

____

Q: Is chocolate bad for me?

A: Are you crazy? HELLO ...... Cocoa beans! Another vegetable!!! It's the

best feel-good food around!

_____

Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

_____

Q: Is getting in shape important for my lifestyle?

A: Hey! 'Round' is a shape!

____

Well, I hope this has cleared up any misconceptions you may have had about

food and diets.

AND REMEMBER:

" Life should NOT be a journey to the grave with the intention of arriving

safely in an attractive and well preserved body; instead, skid in sideways -

Chardonnay in one hand - chocolate in the other - body thoroughly used up,

totally worn out, and screaming " WOO HOO, What a Ride

[Guest guest]

LOLLLLLLLLLLLLL, SHARON, THANKS!

VICTORIA

[] Received this health advisory from a friend. It

reminds me of WebMD re: mold.

> Health Questions & Answers

>

> Q: I've heard that cardiovascular exercise can prolong life; is this

> true?

> A: Your heart is only good for so many beats, and that's it... don't

> waste

> them on exercise. Everything wears out eventually. Speeding up your heart

> will

> not make you live longer; that's like saying you can extend the life of

> your

> car by driving it faster.

> Want to live longer? Take a nap.

> _____

> Q: Should I cut down on meat and eat more fruits and vegetables?

> A: You must grasp logistical efficiencies. What does a cow eat? Hay and

> corn. And what are these? Vegetables. So a steak is nothing more than an

> efficient mechanism of delivering vegetables to your system. Need grain?

> Eat chicken.

> Beef is also a good source of field grass (green leafy vegetable). And a

> pork chop can give you 100% of your recommended daily allowance of

> vegetable

> products.

> _____

> Q: Should I reduce my alcohol intake?

> A: No, not at all. Wine is made from fruit. is distilled wine;

> that

> means they take the water out of the fruity bit so you get even more of

> the

> goodness that way. Beer is also made out of grain. Bottoms up!

> _____

> Q: How can I calculate my body/fat ratio?

> A: Well, if you have a body and you have fat, your ratio is one to one.

> If

> you have two bodies, your ratio is two to one, etc.

> _____

> Q: What are some of the advantages of participating in a regular exercise

> program?

> A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

> _____

> Q: Aren't fried foods bad for you?

> A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil.

> In

> fact, they're permeated in it. How could getting more vegetables be bad

> for

> you?

>

> _____

> Q: Will sit-ups help prevent me from getting a little soft around the

> middle?

> A: Definitely not! When you exercise a muscle, it gets bigger. You should

> only be doing sit-ups if you want a bigger stomach.

> _

> ____

> Q: Is chocolate bad for me?

> A: Are you crazy? HELLO ...... Cocoa beans! Another vegetable!!! It's the

> best feel-good food around!

> _____

> Q: Is swimming good for your figure?

> A: If swimming is good for your figure, explain whales to me.

> _____

> Q: Is getting in shape important for my lifestyle?

> A: Hey! 'Round' is a shape!

> ____

> Well, I hope this has cleared up any misconceptions you may have had

> about

> food and diets.

> AND REMEMBER:

> " Life should NOT be a journey to the grave with the intention of arriving

> safely in an attractive and well preserved body; instead, skid in

> sideways -

> Chardonnay in one hand - chocolate in the other - body thoroughly used

> up,

> totally worn out, and screaming " WOO HOO, What a Ride

>

>

>

>

[Guest guest]

What a hoot....not something to read in a library.....I almost got kicked

out!!!!!! :-) LOL!!!!

Real Loud!!!!! LOVED IT!!!!!

Thanks,

Marcie

<toria@...> wrote:

LOLLLLLLLLLLLLL, SHARON, THANKS!

VICTORIA

[] Received this health advisory from a friend. It

reminds me of WebMD re: mold.

> Health Questions & Answers

>

> Q: I've heard that cardiovascular exercise can prolong life; is this

> true?

> A: Your heart is only good for so many beats, and that's it... don't

> waste

> them on exercise. Everything wears out eventually. Speeding up your heart

> will

> not make you live longer; that's like saying you can extend the life of

> your

> car by driving it faster.

> Want to live longer? Take a nap.

> _____

> Q: Should I cut down on meat and eat more fruits and vegetables?

> A: You must grasp logistical efficiencies. What does a cow eat? Hay and

> corn. And what are these? Vegetables. So a steak is nothing more than an

> efficient mechanism of delivering vegetables to your system. Need grain?

> Eat chicken.

> Beef is also a good source of field grass (green leafy vegetable). And a

> pork chop can give you 100% of your recommended daily allowance of

> vegetable

> products.

> _____

> Q: Should I reduce my alcohol intake?

> A: No, not at all. Wine is made from fruit. is distilled wine;

> that

> means they take the water out of the fruity bit so you get even more of

> the

> goodness that way. Beer is also made out of grain. Bottoms up!

> _____

> Q: How can I calculate my body/fat ratio?

> A: Well, if you have a body and you have fat, your ratio is one to one.

> If

> you have two bodies, your ratio is two to one, etc.

> _____

> Q: What are some of the advantages of participating in a regular exercise

> program?

> A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

> _____

> Q: Aren't fried foods bad for you?

> A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil.

> In

> fact, they're permeated in it. How could getting more vegetables be bad

> for

> you?

>

> _____

> Q: Will sit-ups help prevent me from getting a little soft around the

> middle?

> A: Definitely not! When you exercise a muscle, it gets bigger. You should

> only be doing sit-ups if you want a bigger stomach.

> _

> ____

> Q: Is chocolate bad for me?

> A: Are you crazy? HELLO ...... Cocoa beans! Another vegetable!!! It's the

> best feel-good food around!

> _____

> Q: Is swimming good for your figure?

> A: If swimming is good for your figure, explain whales to me.

> _____

> Q: Is getting in shape important for my lifestyle?

> A: Hey! 'Round' is a shape!

> ____

> Well, I hope this has cleared up any misconceptions you may have had

> about

> food and diets.

> AND REMEMBER:

> " Life should NOT be a journey to the grave with the intention of arriving

> safely in an attractive and well preserved body; instead, skid in

> sideways -

> Chardonnay in one hand - chocolate in the other - body thoroughly used

> up,

> totally worn out, and screaming " WOO HOO, What a Ride

>

>

>

>