Guest guest Posted January 2, 2012 Report Share Posted January 2, 2012 Hello , I use the cores of all 3 - especially the pineapples. There is a lot of bromelain in the core of a pineapple. Bromelain - http://en.wikipedia.org/wiki/Bromelain There is a link titled, " Skins, Seeds, Leaves, Stems you can use in the Vitamix " on the links page of our Group /links Hope this is helpful! Blessings, Lea Ann Savage Satellite Beach, FL (321) 773-7088 (home) (321-961-9219 (cell) www.VitamixLady.com www..com <))>< On Jan 2, 2012, at 7:58 PM, Navarro wrote: Is it okay to use the cores of pineapples, apples and pears in smoothies or do I need to remove them first? Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2012 Report Share Posted January 2, 2012 I don't use the seeds in produce that is not organic. The seeds have a higher concentration of nutrients as well as the pesticides, etc. But I do use the core of pineapple. RenaIf God brings you to it, He will bring you through it. Happy moments, praise God. Difficult moments, seek God. Quiet moments, worship God. Painful moments, trust God. Every moment, thank God. On Mon, Jan 2, 2012 at 5:58 PM, Navarro <navarrosarah@...> wrote: Is it okay to use the cores of pineapples, apples and pears in smoothies or do I need to remove them first? Thanks. Quote Link to comment Share on other sites More sharing options...
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