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It is most definitely a mindset thing. And now, doing it seems as

natural as breathing. I had dinner tonight with a group of folks and

when they passed around the coffee everyone else shared this huge

piece of cheesecake. It didn't bother me one bit that I wasn't

eating any. I didn't want to and did not even crave it. And it was

the genuine New York deli kind. The mindset is everything. And a

very large chunk of desire above all else.

Stasia

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Bridgette,

Once someone asked me " how can you stay slim if you eat all the

time? " I had to explain to them that this is precisely the reason why

I am able to remain that way. Of course they thought I was pulling

their leg or something and said that if they ate that often they'd

balloon out so fast. Folks just don't get it.

Stasia

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It topok me 2 years of yo-yo dieting to get it. I used to hate food

for what IT did to me (Made me fat) - now I love food for what it

does to me (Nurish me and keep me healthy) That is a entirely new

thing for me.

And my mom who is 63 finally gets it too.

Bridgette

> Bridgette,

> Once someone asked me " how can you stay slim if you eat all the

> time? " I had to explain to them that this is precisely the reason

why

> I am able to remain that way. Of course they thought I was pulling

> their leg or something and said that if they ate that often they'd

> balloon out so fast. Folks just don't get it.

>

> Stasia

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  • 5 years later...

re: internal coccyx

adjustment

When I first was introduced to this concept in class WSCC circa 1977 I

was as incredulous as any.

The results from appropriate application in suitable clinical

presentation over the next few years changed my mind.

It is not often I find such is necessary in my own practice, but

consider it a most beneficial technique where others have been

inadequate for the condition.

I have seen many benefit in spite of my initial misgivings.

I wonder how many DCs these days actually include this as part of their

practice.

J. Pedersen DC

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