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This topic may have been covered already in the past, so I apologize if this is

a repeat. But Blender Pancakes are new to me....and my family loves them!

Blender Pancakes

Put 1 cup milk and 1 cup wheat berries (soft white) in vitamix. Blend on high 3

minutes.

Add:

2 eggs

2 Tbsp honey

1/4 cup oil

2 tsp baking powder

3/4 tsp baking soda

1/2 tsp salt

Blend until mixed (a few seconds). Pour only lightly buttered hot griddle.

I served these with maple syrup and a side of fresh blueberries, sliced

strawberries and blackberries and a dollop of fresh whipped cream.

These are hands-down the BEST pancakes I've ever had. We are giving up refined

sugar and flour and processed foods in our house and opting for more healthful

foods from nature.

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Thanks for sharing this ,And CONGRATULATIONS on the positive heath changes you are making! Change isn't easy, but it is often worth it!I'm going to add a link to your post in the Recipe folder of our Links page.

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<:)))><

On Jan 13, 2012, at 3:21 PM, time2weave1 wrote:

This topic may have been covered already in the past, so I apologize if this is a repeat. But Blender Pancakes are new to me....and my family loves them!

Blender Pancakes

Put 1 cup milk and 1 cup wheat berries (soft white) in vitamix. Blend on high 3 minutes.

Add:

2 eggs

2 Tbsp honey

1/4 cup oil

2 tsp baking powder

3/4 tsp baking soda

1/2 tsp salt

Blend until mixed (a few seconds). Pour only lightly buttered hot griddle.

I served these with maple syrup and a side of fresh blueberries, sliced strawberries and blackberries and a dollop of fresh whipped cream.

These are hands-down the BEST pancakes I've ever had. We are giving up refined sugar and flour and processed foods in our house and opting for more healthful foods from nature.

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Thanks for the recipe. What exactly are wheat berries? I’ve never seen them and make homemade pancakes using organic wheat flour with just about the same ingredients as this one. Thanks!Jen From: [mailto: ] On Behalf Of Lea Ann SavageSent: Friday, January 13, 2012 3:29 PM Subject: Re: Blender Pancakes Thanks for sharing this , And CONGRATULATIONS on the positive heath changes you are making! Change isn't easy, but it is often worth it! I'm going to add a link to your post in the Recipe folder of our Links page. Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<:)))>< On Jan 13, 2012, at 3:21 PM, time2weave1 wrote: This topic may have been covered already in the past, so I apologize if this is a repeat. But Blender Pancakes are new to me....and my family loves them! Blender PancakesPut 1 cup milk and 1 cup wheat berries (soft white) in vitamix. Blend on high 3 minutes.Add:2 eggs2 Tbsp honey1/4 cup oil2 tsp baking powder3/4 tsp baking soda1/2 tsp saltBlend until mixed (a few seconds). Pour only lightly buttered hot griddle.I served these with maple syrup and a side of fresh blueberries, sliced strawberries and blackberries and a dollop of fresh whipped cream.These are hands-down the BEST pancakes I've ever had. We are giving up refined sugar and flour and processed foods in our house and opting for more healthful foods from nature.

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Hi Jen, Wheat " berries " are simply the unground whole wheat kernels. These are what are milled to make whole wheat flour fresh.For those of us who store and mill whole grains into flour, the blender pancakes are fun :-), but you certainly can use your already-milled whole wheat flour instead of the berries, just adjust the measurements.

Also, wheat berries can be sprouted and also grown into wheat grass. Steamed into cereal, added to soups, stews and chili, made into a meat sub and more. Lots of cool things you can do with wheat berries.

-- ~~In Messiah Yeshua,Vickilynn Haycraft, Real Food Living, Examiner.com, Get Real - Get Prepared radio showMicah 6:8http://www.realfoodliving.com

http://www.blog.realfoodliving.comhttp://www.examiner.com/housewares-in-national/vickilynn-haycraft

http://www.examiner.com/family-preparedness-in-national/vickilynn-haycrafthttp://www.bepreparedradio.com/category/prepper-podcasts-health/get-real-get-prepared/

On Fri, Jan 13, 2012 at 7:15 PM, Kirk <jlpkirk@...> wrote:

 

Thanks for the recipe.  What exactly are wheat berries?  I’ve never seen them and make homemade pancakes using organic wheat flour with just about the same ingredients as this one.

   

Thanks!Jen 

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For those wanting a gluten free version, you can grind or sub any grain...rice,

buckwheat, red quinoa, flax, etc-all make a good wheat free version. You can

also use any combination of flour-I like an equal part blend of red quinoa, oat

groats and buckwheat groats. I think I know what is for breakfast tomorrow!

>

> > **

> >

> >

> > Thanks for the recipe. What exactly are wheat berries? I've never seen

> > them and make homemade pancakes using organic wheat flour with just about

> > the same ingredients as this one.****

> >

> > ** **

> >

> > * *

> >

> > * *

> >

> > *Thanks!*

> >

> > *Jen*

> >

> > ** **

> >

> >

>

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When measuring for pancakes made with other grains, do you measure the

same total amount as you do with wheat? I am not positive that is right

because I don't know how the other grain flours react to moisture, as in

the eggs and liquids in pancake batter. And since you don't use eggs,

, do you sub in chia gel and make pancakes? That just sounds like

it might or might not work as I don't know how chia gel cooks up.

Velda

On 1/13/2012 5:46 PM, wrote:

> For those wanting a gluten free version, you can grind or sub any

grain...rice, buckwheat, red quinoa, flax, etc-all make a good wheat free

version. You can also use any combination of flour-I like an equal part blend

of red quinoa, oat groats and buckwheat groats. I think I know what is for

breakfast tomorrow!

>

>

>

>

>

>> Hi Jen,

>>

>> Wheat " berries " are simply the unground whole wheat kernels. These are what

>> are milled to make whole wheat flour fresh.

>>

>> For those of us who store and mill whole grains into flour, the blender

>> pancakes are fun :-), but you certainly can use your already-milled whole

>> wheat flour instead of the berries, just adjust the measurements.

>>

>> Also, wheat berries can be sprouted and also grown into wheat grass.

>> Steamed into cereal, added to soups, stews and chili, made into a meat sub

>> and more. Lots of cool things you can do with wheat berries.

>>

>>

>>

>> --

>> ~~In Messiah Yeshua,

>> Vickilynn Haycraft,

>> Real Food Living, Examiner.com, Get Real - Get Prepared radio show

>> Micah 6:8

>> http://www.realfoodliving.com

>> http://www.blog.realfoodliving.com

>> http://www.examiner.com/housewares-in-national/vickilynn-haycraft

>> http://www.examiner.com/family-preparedness-in-national/vickilynn-haycraft

>>

http://www.bepreparedradio.com/category/prepper-podcasts-health/get-real-get-pre\

pared/

>>

>>

>>

>> On Fri, Jan 13, 2012 at 7:15 PM, Kirk<jlpkirk@...> wrote:

>>

>>> **

>>>

>>>

>>> Thanks for the recipe. What exactly are wheat berries? I've never seen

>>> them and make homemade pancakes using organic wheat flour with just about

>>> the same ingredients as this one.****

>>>

>>> ** **

>>>

>>> * *

>>>

>>> * *

>>>

>>> *Thanks!*

>>>

>>> *Jen*

>>>

>>> ** **

>>>

>>>

>

>

>

> ------------------------------------

>

>

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Sadly, I don't measure any thing, so I can't give a decent recipe, lol. Yes, I

use chia, flax, or tapioca gel as an egg sub-all work equally as well, but flax

is my favorite. Rice flour will draw more moisture than softer grains, such as

buckwheat, but I just adjust the liquid as I go along until the batter looks

like it should. Sorry I can't be more specific, but I tend to blend more by

eyeballing it than measuring,

> >>

> >>> **

> >>>

> >>>

> >>> Thanks for the recipe. What exactly are wheat berries? I've never seen

> >>> them and make homemade pancakes using organic wheat flour with just about

> >>> the same ingredients as this one.****

> >>>

> >>> ** **

> >>>

> >>> * *

> >>>

> >>> * *

> >>>

> >>> *Thanks!*

> >>>

> >>> *Jen*

> >>>

> >>> ** **

> >>>

> >>>

> >

> >

> >

> > ------------------------------------

> >

> >

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That actually makes sense. I do adjust the liquid when I use pancake

mix. Thanks much.

Velda

On 1/13/2012 6:54 PM, wrote:

> Sadly, I don't measure any thing, so I can't give a decent recipe, lol. Yes,

I use chia, flax, or tapioca gel as an egg sub-all work equally as well, but

flax is my favorite. Rice flour will draw more moisture than softer grains,

such as buckwheat, but I just adjust the liquid as I go along until the batter

looks like it should. Sorry I can't be more specific, but I tend to blend more

by eyeballing it than measuring,

>

>

>

>

>>>>

>>>>> **

>>>>>

>>>>>

>>>>> Thanks for the recipe. What exactly are wheat berries? I've never seen

>>>>> them and make homemade pancakes using organic wheat flour with just about

>>>>> the same ingredients as this one.****

>>>>>

>>>>> ** **

>>>>>

>>>>> * *

>>>>>

>>>>> * *

>>>>>

>>>>> *Thanks!*

>>>>>

>>>>> *Jen*

>>>>>

>>>>> ** **

>>>>>

>>>>>

>>>

>>>

>>> ------------------------------------

>>>

>>>

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Yes, I was just thinking if I could make this gluten free! Grinding into flour

is my next goal.

When I make rice I always rinse the rice around three times.

For rice, do you have to rinse and than dry them first? I don't have a

dehydrator, yet. ;)

Thanks for any suggestions!

Mimi

Sent from my iPhone

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No need to rinse the rice before grinding. Mainly, rice is rinsed before

cooking to remove the extra starch, which keeps the grains from sticking

together-this doesn't matter with flour. I do recommend only ORGANIC

(preferably brown) rice, and not a rice labeled as " enriched " , which means it is

sprayed with " nutrients " which DO contain gluten, despite labeling otherwise.

Grinding grains in the Vitamix is great fun-sooo fast!

>

> Yes, I was just thinking if I could make this gluten free! Grinding into

flour is my next goal.

> When I make rice I always rinse the rice around three times.

> For rice, do you have to rinse and than dry them first? I don't have a

dehydrator, yet. ;)

> Thanks for any suggestions!

>

> Mimi

>

> Sent from my iPhone

>

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I believe in the past, rice was dusted with talc to keep the grains from

sticking to each other during shipping on large ships. I also believe

they stopped that a while back, but I still see rice with a label that

says rinse well, but of course I am speaking of white rice, which I buy

sometimes because son (bipolar and very opinionated-read as very OCD)

does not like brown rice. I really only like the brown rice.

Velda

On 1/14/2012 7:55 AM, wrote:

> No need to rinse the rice before grinding. Mainly, rice is rinsed before

cooking to remove the extra starch, which keeps the grains from sticking

together-this doesn't matter with flour. I do recommend only ORGANIC

(preferably brown) rice, and not a rice labeled as " enriched " , which means it is

sprayed with " nutrients " which DO contain gluten, despite labeling otherwise.

Grinding grains in the Vitamix is great fun-sooo fast!

>

>

>

>

>

>> Yes, I was just thinking if I could make this gluten free! Grinding into

flour is my next goal.

>> When I make rice I always rinse the rice around three times.

>> For rice, do you have to rinse and than dry them first? I don't have a

dehydrator, yet. ;)

>> Thanks for any suggestions!

>>

>> Mimi

>>

>> Sent from my iPhone

>>

>

>

>

> ------------------------------------

>

>

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  • 2 weeks later...

Hi,

I made these delicious pancakes in my brand new pro series 200 vm, and the kids

loved them! My only problem was that when I blended the milk and wheat berries

for 3 minutes, it turned into a ball of dough. I'm guessing I should blend it

for a shorter period of time? Also, will blending wheat berries in a liquid

scratch or cloud my wet container?

Thanks,

- Beccy

>

> This topic may have been covered already in the past, so I apologize if this

is a repeat. But Blender Pancakes are new to me....and my family loves them!

>

> Blender Pancakes

> Put 1 cup milk and 1 cup wheat berries (soft white) in vitamix. Blend on high

3 minutes.

>

> Add:

> 2 eggs

> 2 Tbsp honey

> 1/4 cup oil

> 2 tsp baking powder

> 3/4 tsp baking soda

> 1/2 tsp salt

>

> Blend until mixed (a few seconds). Pour only lightly buttered hot griddle.

>

> I served these with maple syrup and a side of fresh blueberries, sliced

strawberries and blackberries and a dollop of fresh whipped cream.

>

> These are hands-down the BEST pancakes I've ever had. We are giving up

refined sugar and flour and processed foods in our house and opting for more

healthful foods from nature.

>

>

>

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  • 2 weeks later...

My 2nd attempt also doughed up; but I forgot to start the timer & got distracted

by the kids getting ready for school. So next batch I stayed and watched it!

And these are GREAT! the whole family loves them, which is hard to do! And all I

have on hand is whole wheat berries; so when I get some white grain, might even

be better.

Is there a varation on this to turn these into biscuts?

> >

> > This topic may have been covered already in the past, so I apologize if this

is a repeat. But Blender Pancakes are new to me....and my family loves them!

> >

> > Blender Pancakes

> > Put 1 cup milk and 1 cup wheat berries (soft white) in vitamix. Blend on

high 3 minutes.

> >

> > Add:

> > 2 eggs

> > 2 Tbsp honey

> > 1/4 cup oil

> > 2 tsp baking powder

> > 3/4 tsp baking soda

> > 1/2 tsp salt

> >

> > Blend until mixed (a few seconds). Pour only lightly buttered hot griddle.

> >

> > I served these with maple syrup and a side of fresh blueberries, sliced

strawberries and blackberries and a dollop of fresh whipped cream.

> >

> > These are hands-down the BEST pancakes I've ever had. We are giving up

refined sugar and flour and processed foods in our house and opting for more

healthful foods from nature.

> >

> >

> >

>

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