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Re: Re: My VM just got here

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OK thanks . I'll save this information so next time I go shopping

I'll get some.

Lucille

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From: " " <berrywell@...>

Sent: Thursday, January 19, 2012 4:53 PM

< >

Subject: Re: My VM just got here

> If you want a truly HEALTHY yogurt, you will want to avoid MOST of the

> rows and rows of commercial ones, which are full of preservatives,

> chemicals, thickeners, artificial sweeteners, etc. I recommend FAGE brand

> (pronounced FA YEAH) greek yogurt, or one that contains only milk and

> ACTIVE LIFE CULTURES. Many commercial yogurts are just as fatenning and

> sugar laden as ice cream, so just be sure to get a good one. No need for

> flavored ones if you are adding your own fruits, berries, etc. anyway.

>

>

>

>

>

>> >>

>> >> I just got my red Vitamix. I have the box open but first need to

>> >> clean

>> >> off my counter and pack away my Ninja 1100 for my daughter. She said

>> >> she would take it at her next trip here. Now I'm anxious to get

>> >> started with my new VM.

>> >>

>> >> Lucille

>> >>

>> >

>> >

>> >

>> >

>> > ------------------------------------

>> >

>> >

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